Best Yoga Studios in Decatur

2022

Align Movement Design

• Restorative Yoga

Established in 2019, Align Movement Design is a fitness studio that serves clients in Decatur and its surrounding communities. It offers Pilates classes in groups of six students or less. The studio is equipped with professional apparatus by Basi. It also offers hatha-based yoga classes, which include poses (asana), breathing (pranayama), and relaxation techniques. Patricia Russell, one of Align Movement Design’s instructors, has over 40 years of teaching experience. Russell also studied reiki, tai chi, and therapeutic yoga.

Ashtanga Yoga Atlanta

• Ashtanga

Ashtanga Yoga Atlanta is a yoga studio that serves clients throughout the Decatur metro and nearby communities. The studio provides Ashtanga Yoga classes in the Mysore style. Clients can opt for beginner, and advanced-level courses, which are weekly 90-minute sessions held on-site. It likewise holds courses on philosophy and asana theory. The studio's director and founder, Todd Roderick, has more than 20 years of experience teaching Ashtanga Yoga and serves the Mysore Foundation's non-profit organization as a director.

Balance Yoga

Balance Yoga subscribes to the theory that yoga is 99% practice and 1% theory. The studio is committed to offering the highest quality of yoga classes where students can learn how to exercise and stretch in a safe, relaxing, and comfortable environment while improving their overall health and wellness. Their instructors specialize in Ashtanga yoga and provide classes for people of varying experience levels, including beginners and experts. Interested individuals can additionally register for workshops to take more in-depth lessons from qualified professionals. Balance Yoga works with people from its base in Atlanta and serves residents of the surrounding area.

Boholistic Bodywork

Ashley Bohanon opened Boholistic Bodywork to help people exercise and relax in a comforting environment. Ms. Bohanon possesses many years of experience in her respective fields and completed thousands of hours of education to serve her clients. People who visit Boholistic Bodywork can choose from many different services such as yoga classes, Thai bodywork therapy, aromatherapy, heat therapy, and partner Thai bodywork lessons. Interested individuals can also sign up for a variety of workshops about meditation rituals using aromatherapy, stress management, and partner Thai bodywork. The studio operates out of Atlanta and serves residents of the city and the neighboring communities.

Decatur Healing Arts

• Restorative Yoga

Decatur Healing Arts serves individuals in the metro by providing yoga classes, therapies, and workshops. These sessions include candlelight, gentle somatic, and flow yoga that incorporate proper breathing, diet, relaxation, and exercise. The studio's instructor, An Chi Pham, is a certified yoga therapist who started her practice in 1999. Her teaching aims to encourage mindfulness, natural alignment, and curiosity. Decatur Healing Arts also caters to the therapeutic needs of individuals, offering acupuncture, reflexology, massage, and Reiki services.

Decatur Yoga

Novices and experts alike can request the services of Decatur Yoga, a full-service yoga studio which provides individuals with a relaxing and comfortable environment in which to practice. The studio operates out of Decatur and works with residents of the nearby area by offering a variety of high-quality services such as kids’ yoga, Bikram, restorative sessions, church or regular yoga, and karma donation community classes. Decatur Yoga additionally provides people with workshops that they can become involved in, including courses about essential oils and strengthening the female pelvic floor. Interested individuals can also join teacher training session to learn how to become instructors themselves.

Form Yoga

• Teach Training
• Restorative Yoga

Form Yoga provides fitness classes for students of all levels in Decatur. Its instructors lead in-person sessions for Flow & Let Go, Stretch & Relax, Recharge & Restore, and Easy like Sunday Morning. The business has an on-demand library with over 100 yoga videos for beginner and advanced clients. The studio also offers 200-hour teacher training programs for aspiring yoga instructors. The owner of Form Yoga, Mandy Roberts, is a graduate of the 12-month Urban Priestess movement.

Highland Yoga

• Power Yoga

Highland Yoga is a studio serving individuals in Decatur and nearby areas. It offers classes in a heated room incorporating a blend of creative sequencing, meditation, and vigorous flow to improve body strength and flexibility. Clients can choose from power flow, Vinyasa, Yin, and restorative yoga. The studio has an online library with access to on-demand classes and a live stream of studio sessions. One of Highland Yoga's instructors, Savannah Young, is a registered nurse and a 200-hour registered yoga teacher.

Kashi Atlanta

• Private Lessons

Kashi Atlanta is an urban ashram that serves as a yoga studio and service program provider for people in Decatur and nearby communities. It provides in-person and virtual instruction for various yoga and meditation classes. The studio teaches restorative yoga, kali natha, slow flow, yoga nidra, gentle yoga, and shakti yoga. It also provides safe spaces for people of color and people who identify as trans and queer to practice yoga. Kashi Atlanta organizes public service programs, including KidsArt at CHOA Egelston Hospital.

Mystic Lotus Yoga

• Teach Training

Mystic Lotus Yoga opens its doors to yoga practitioners and fitness enthusiasts in Decatur and the surrounding areas. It conducts classes for a limited number of people in its little studio at the Krog Tunnel of Cabbagetown. Keeping classes small helps the studio's instructors create and foster lasting relationships with their students. Private instruction is also available upon request. The instructors at Mystic Lotus Yoga have been trained in various styles, including Pranayama, Hatha, and restorative yoga.

Seviinyoga

• Teach Training

Seviinyoga has a studio that serves clients residing in the Decatur metro. It offers heated Vinyasa yoga, a combination of Vinyasa and Yin, and a yoga boot camp where it incorporates HIIT workouts with Vinyasa. The studio also provides a deep stretch class aimed to work on the muscles and calm the mind. While in the yoga room, the yoga instructors practice meditation and breathwork and address and help students overcome trauma triggers.

Still Hot Yoga

• Hot Yoga

Still Hot Yoga is a studio that has been providing its services to clients in Decatur and the surrounding areas since 2002. It utilizes Eastern and Western disciplines through the Bikram Yoga series to enhance flexibility, strength, and energy. Its instructors aim to make all students and practitioners feel welcome and supported, regardless of experience and ability. Still Hot Yoga is owned by hot yoga certified instructors Cleveland Willis and Ahoo Sarab. It is also the only Bikram yoga studio in Atlanta.

To The Beat

• Teach Training

To The Beat is a dance, yoga, and Pilates studio that serves children and adults in the community of Decatur and the surrounding areas. It provides a wide range of classes, such as Zumba kids, senior fitness, contemporary dance, BTO baby yoga fusion, and core fitness classes. To The Beat also handles birthday parties, fitness workshops, and special events. The founder and owner, Rosalie Ezekiel, was a professional ballet dancer and has performed several types of dance, including Ukrainian folk dance, modern, and world rhythms.

Tough Love Yoga

• Restorative Yoga

Tough Love Yoga caters to clients in the Decatur area. The yoga studio hosts various classes, from beginners courses to restorative yoga routines. Intermediate courses are available as well for clients looking to train their flexibility and balance. In addition, it offers yoga classes accompanied by music, such as metal and pop music. Tough Love Yoga founder Neda Draupadi Honarvar has been practicing yoga since 2000. She has trained over 200 yoga instructors through the teaching program offered by the fitness center.

Yoga Box

• Restorative Yoga
• Power Yoga
• Hot Yoga

Yoga Box has been providing a wide range of climate-controlled yoga classes to individuals of all skill levels in the Decatur area since 2019. Offerings include restorative yoga, power yoga, hot yoga, vinyasa, and sculpt yoga. Its classes are created to help detoxify the body and neutralize stress through better body circulation and improved stamina. Yoga Box instructor and co-founder, Amanda Burns, started teaching yoga after embracing the transformational power she experienced while practicing it.

Yoga Collective

• Power Yoga

Yoga Collective provides yoga classes to clients in Decatur and the surrounding areas. It offers a basic yoga session for individuals who want to deepen their yoga knowledge and practice. It also provides therapeutic alignment yoga that gives benefits to clients who are recovering from injuries. Yoga Collective is also available for restorative yoga classes that give deep relaxation to clients. One of its team members, Gina Minyard, is a senior yoga teacher that has been practicing and teaching yoga since 1999.

Yonder Yoga

• Restorative Yoga

Yonder Yoga is a studio that provides various vinyasa-based flow yoga classes to individuals of different skill levels in Decatur and nearby areas. It offers yonder, hip-hop, foundations, restorative, restore, and advanced yoga. The studio also conducts candlelit yin yoga sessions that incorporate deep stretches with meditative relaxation. Yonder Yoga is registered with the Yoga Alliance to administer 200-hour, 300-hour, and continuing education yoga teacher training. The facility also has a lounge area, showers, and locker rooms.