Best Yoga Studios in Tampa

2022

All Y'All Yoga

• Power Yoga
• Hot Yoga

All Y'All Yoga is a yoga studio that's open to all students across Tampa. It delivers a wide range of yoga classes that are available in-person and online. These include Baptise power, slow and gentle, Nidra, yin, and restorative yoga classes. The studio also provides weekly PoundFit classes with Pound For a Purpose and occasional workshops for belly dance, sound bath, and Asana clinics. All Y'All Yoga caters to persons of color and members of the LGBTQIA+ community.

Bella Prana Yoga

Bella Prana Yoga is a Tampa yoga studio that is owned by yoga instructors Roni Elissabeth, Tina Tidwell, and Griselda Colucci. The studio has a large and highly experienced staff of yoga instructors with decades of combined experience. Bella Prana Yoga offers a wide range of classes such as Ashtanga, hot power flow, Bikram yoga, yin yoga, gentle yoga, and slow flow yoga. The studio also provides a 200-hour yoga teacher training course.

Body Aligned Pilates & Wellness

Body Aligned Pilates & Wellness is a Tampa Pilates and yoga studio that provides services for students of all levels as well as prenatal and postnatal clients and for injury prevention and recovery. The studio offers classes for barre and Pilates. Body Aligned Pilates & Wellness also offers private, semiprivate, and small group yoga classes as well as Thai Yoga bodywork classes.

Flow Pilates & Yoga Center

Flow Pilates & Yoga Center is a Tampa yoga and Pilates studio that has been in business since 2012. The studio offers a wide range of yoga classes as well as Pilates classes using equipment such as the Reformer, the Cadillac Tower, and the Wunda Chair. Flow Pilates & Yoga Center also offers a 200-hour yoga teacher training program provided through Find Your Voice Yoga teacher training.

Ganesha Hot Yoga St. Pete

Ganesha Hot Yoga St. Pete is a Pinellas Park yoga studio that has been in business since 2014. The studio was founded by cofounders Sarah Dawn Furtado and Lori Givens and specializes in Bikram yoga. In addition to Bikram yoga, Ganesha Hot Yoga St. Pete also offers power yin yoga and power flow yoga classes. The studio offers single visit classes, multiple class passes, monthly and yearly classes, and private classes.

Gaze Hot Yoga

• Hot Yoga

Gaze Hot Yoga is a studio that caters to clients in Tampa and the surrounding areas. It helps individuals move their bodies, so they can increase their flexibility and improve their mental acuity. It offers heated and non-heated classes, which can also be accessed online. Some of the classes include hot yoga, yoga sculpt, Vinyasa with traditional Yin practices, flow yoga, and music class. It also has an infrared sauna room for those who want to disconnect and heal.

Green Locus Yoga

Green Locus Yoga is a Tampa yoga studio that has been in business since 2013. The studio offers a wide range of yoga classes such as yin yoga, prenatal yoga, core flow, gentle yoga, flow yoga, and more. Green Locus Yoga also offers various community events as well as 200-hour yoga teacher training and prenatal yoga teacher training courses.

Hanaq Prana Yoga Studio

Hanaq Prana Yoga Studio is a Tampa yoga studio that offers a full range of yoga classes including Kripalu, Hatha, Vinyasa, power, hot, gentle, restorative, and yin yoga. The studio also provides a large variety of workshops, events, and retreats. Hanaq Prana offers a 200-hour holistic yoga teacher training program and provides scholarships and grants for students in financial need.

Hands at Heart Yoga

• Private Lessons

Hands at Hearts Yoga is a studio that facilitates wellness classes in Tampa. Committed to its mission of discovering peace through practice, it offers both in-studio and virtual yoga sessions, including vinyasa flow, gentle yoga, restorative yoga, and yoga sculpt. The studio instructors also offer corporate yoga, private fitness training, private reiki, pranic healing, and nutritional coaching. Owner Amy Olshanski has obtained certifications in ashtanga, rocket, and yin yoga. Her studio was founded in 2014 and has been featured in Tampa Bay News & Lifestyles magazine.

Jai Dee Yoga & Wellness

• Private Lessons
• Power Yoga

Jai Dee Yoga & Wellness is a studio that serves the residents of Tampa. Founded in 2008, it teaches students with varying degrees of yoga experience. The studio has 10 team members who have more than 20 years of combined experience in the industry. Jai Dee's classes are based on traditional, non-competitive, and beginner-friendly hatha yoga style. It also offers vinyasa, restorative, yin, and chakra yoga flow classes. It also has yoga classes designed for senior citizens.

Karma Yoga

Karma Yoga is a Valrico yoga studio that offers a wide range of yoga classes including yang and yin yoga, hot yoga, yoga flow, deep stretch yoga, and power flow yoga. The studio also provides workshops and events as well as a 200-hour yoga teacher training program offered by owner and ERYT 200-hr yoga teacher Megan Hochheimer

Kodawari Studios

Kodawari Studios is a Tampa yoga studio that was founded by Annette K. Scott. The studio offers classes in various heated and non-heated yoga styles for beginners as well as advanced practitioners. Kodawari Studios also offers private yoga classes, yoga mat and towel rentals, massage therapy, personal training, spa services, laser hair removal, and more. The studio also operates a café for pre and post workout meals with numerous organic, gluten free, dairy free, keto friendly and paleo friendly meals available.

Living Room Yoga

• Private Lessons

Living Room Yoga is a yoga studio and massage studio that serves clients in Tampa and its surrounding areas. It offers a broad range of exercise and holistic occupational therapy services, including yoga, Ayurveda, cranial sacral therapy, and therapeutic massage services. Stacy F. Cooper, the facility's founder and owner, is an occupational therapist and certified yoga practitioner. She has been practicing yoga to aid in stress and scoliosis. She is joined by Barry Cooper, who practices Ayurvedic massage and bodywork techniques to help clients with their overall health and wellbeing.

Lotus Pond

• Teach Training
• Private Lessons

Lotus Pond is a yoga facility serving the Tampa metro and the local areas. It offers classes like gentle yoga, Vinyasa yoga, Hatha yoga, yin yoga, and hula-hoop that are available in the studio, outdoor, and online. Moreover, the facility provides 200-hour and 300-hour yoga teacher training, meditation, private sessions, enrichment workshops, and immersion retreats. Lotus Pond has been providing a range of classes for over 16 years and was praised for its facility's positive energy and helpful staff.

Lucky Cat Yoga

• Power Yoga

Established in 2010, Lucky Cat Yoga provides a space for meditation and relaxation to individuals in Tampa. The studio offers a range of yoga wellness classes for patrons of all ages and skill levels. Its instructors specialize in Vinyasa yoga and employ music to deliver unique sessions, including Dark Wave yoga, House of Yoga, Hip Hop Flow, Acoustic Flow, and Glow yoga. Eric and Erin Wheeler, the owners, possess E-RYT designations and have nearly four decades of combined experience in yoga practice and instruction.

Palm Yoga

• Private Lessons

Palm Yoga is a boutique yoga studio that caters to clients in Tampa. Its facility includes a yoga wall designed with straps and notches to help practitioners master poses, such as headstands. The studio offers classes for all skill levels, from novices to athletes. It offers traditional styles like vinyasa and custom routines that use yoga blocks and towels. One of Palm Yoga's previous clients is Tianna Bartoletta, a three-time gold medallist who credits the studio for being part of her athletic success and recovery.

St. Petersburg Yoga

St. Petersburg Yoga is a St. Petersburg yoga studio that has been in business for over 25 years. The studio offers a diverse range of classes including restorative yoga, flow yoga, aerial swing yoga, meditation classes, prenatal yoga, and yoga for back pain, as well as private yoga instruction. St. Petersburg Yoga also offers 200-hour and 500-hour yoga teacher training programs.

Studio 108

• Teach Training

Studio 108 serves yoga practitioners in Tampa. This studio covers the full spectrum of yoga, ranging from holistic relaxation to aggressive practice. It conducts vinyasa classes that link body postures to breathing and hot 108 and hot vinyasa, where clients practice yoga in a heated room. Its owner, Missy White, designed her own yoga series called 108 Asanas, which involves a physically challenging exercise that measures strength and flexibility. Missy has traveled to different countries, including Spain, Sri Lanka, and the United Kingdom, to teach yoga.

Sun Yoga

• Private Lessons

Sun Yoga is a studio serving individuals in the Tampa area. It offers various in-studio and virtual yoga classes, such as flow Qi fusion, gentle yoga, slow flow, and Vinyasa. It conducts three-day yoga, meditation retreats, and yoga immersion programs to help yogis deepen their practice. The studio is open to private yoga sessions and corporate wellness retreats. Sun Yoga owner Willow Marcotte has undergone teacher training with BKS Iyengar and is a Yoga Alliance 500-hour E-RYT.

The Body Electric

• Power Yoga

The Body Electric is a locally owned and operated yoga and athletic company that serves individuals throughout the community of Tampa. The studio offers yoga classes, fitness classes, and virtual live classes via Zoom. Its yoga and meditation sessions focus on power, general strength, and stabilization. One of its instructors, Brinda Chalnick, has been teaching yoga for more than 20 years. With its 15,000 square feet facility, The Body Electric also handles video and photography shoots, kids' birthday parties, and corporate retreats.

The Yoga House

• Pre Natal
• Hot Yoga

The Yoga House studio opens its classes to individuals in Tampa. Its sessions include Yin, traditional Hatha, weightless aerial yoga, and hot yoga. It also has classes that target physical needs or conditions, such as Happy Hips and Back for strained muscles. In addition, it offers its yogajuana class that covers breathing techniques, tension release, and meditation. A yoga practitioner since 2010, studio owner and instructor Diane Vitoria is also a Reiki Master and has a background in long-distance marathon running.

Union Three

• Power Yoga

Union Three is an indoor cycling and yoga studio that serves the people of Tampa. The studio’s yoga classes use infrared heating panels to help warm the yogi’s body. Students can choose from yoga sessions like power vinyasa, flexibility and balance, and high-intensity workouts. The instructors also provide workout modifications for beginners. Besides yoga, the studio offers standard and full-body cycling classes. Union Three has an iOS application designed to help students with their schedules. It also supports the community through give-back classes.

Urban Zen Bodywork

• Private Lessons

Urban Zen Bodywork holds private yoga lessons that are customized to clients' needs and goals. This Tampa-based studio's owner, Elena Vans Evers, is experienced in teaching hatha yoga, which focuses on breathing, meditation, and postures. Vans Evers offers a range of classes that are suitable for beginners and athletes. She and her team provide skincare services and massage therapy, including prenatal, sports, trigger point, Thai fusion, and deep-tissue massages. These sessions also include cupping, stretching, and myofascial release.

Ybor Restore Yoga & More

• Restorative Yoga

Ybor Restore Yoga & More is a studio where students from Tampa and surrounding areas can practice the art of yoga. Its instructors apply techniques that restore the myofascial system, reduce pain, and improve posture and back health. Yoga classes and workshops are available for individuals and groups. Ybor Restore Yoga is the only studio in Tampa to be equipped with the Great Yoga Wall™, which provides extra support to beginners and allows advanced yogis to use gravity to create a more immersive experience.

Yoga Loft

Yoga Loft is a Tampa yoga studio that offers a diverse range of yoga classes including flow, open flow, power and grace, prenatal, and yin yoga. The studio provides classes for all levels including beginners and advanced practitioners. Yoga Loft offers a wide range of events, workshops, and yoga outings. The studio also provides yoga teacher training with both a 200-hour and a 300-hour teacher training course available.

Yoga Moves

Yoga Moves is a St. Petersburg yoga studio that was founded by yoga instructor and licensed massage therapist Denise Glueck. The studio offers a wide range of classes including beginner yoga, intermediate yoga, all levels yoga, aerial yoga, and more. Yoga Moves offers rentals for yoga mats, sandbags, blocks, eye pillows, and belts.

Yoga4All

Yoga4All is a Seminole yoga studio that has been in business since 1999. In addition to yoga classes, the studio also offers acupuncture, massage therapy, tai chi, and Zumba. Yoga4All also provides numerous workshops and training programs for students. The studio offers a wide range of yoga classes including Hatha yoga, gentle and restorative yoga, peaceful restorative yoga, and prenatal and postnatal yoga.

Zoe Yoga Lifestyle

• Restorative Yoga
• Private Lessons

ZOE Yoga Lifestyle is a home-based studio in Tampa that offers small group and private sessions focused on body alignment and stability. It specializes in the Iyengar method, which teaches healthy movement patterns to those dealing with body pain. During yoga classes, participants make use of props such as blocks, bolsters, straps, and blankets. In 2019, ZOE Yoga Lifestyle introduced yoga retreats that offer both travel, cultural immersion, and yoga practice. Owner Dina Georgoulis is a Certified Iyengar Yoga Teacher.