Best Yoga Studios in Tampa

All Y'All Yoga is a yoga studio that's open to all students across Tampa. It delivers a wide range of yoga classes that are available in-person and online. These include Baptise power, slow and gentle, Nidra, yin, and restorative yoga classes. The studio also provides weekly PoundFit classes with Pound For a Purpose and occasional workshops for belly dance, sound bath, and Asana clinics. All Y'All Yoga caters to persons of color and members of the LGBTQIA+ community.

Gaze Hot Yoga is a studio that caters to clients in Tampa and the surrounding areas. It helps individuals move their bodies, so they can increase their flexibility and improve their mental acuity. It offers heated and non-heated classes, which can also be accessed online. Some of the classes include hot yoga, yoga sculpt, Vinyasa with traditional Yin practices, flow yoga, and music class. It also has an infrared sauna room for those who want to disconnect and heal.

Hands at Hearts Yoga is a studio that facilitates wellness classes in Tampa. Committed to its mission of discovering peace through practice, it offers both in-studio and virtual yoga sessions, including vinyasa flow, gentle yoga, restorative yoga, and yoga sculpt. The studio instructors also offer corporate yoga, private fitness training, private reiki, pranic healing, and nutritional coaching. Owner Amy Olshanski has obtained certifications in ashtanga, rocket, and yin yoga. Her studio was founded in 2014 and has been featured in Tampa Bay News & Lifestyles magazine.

Jai Dee Yoga & Wellness is a studio that serves the residents of Tampa. Founded in 2008, it teaches students with varying degrees of yoga experience. The studio has 10 team members who have more than 20 years of combined experience in the industry. Jai Dee's classes are based on traditional, non-competitive, and beginner-friendly hatha yoga style. It also offers vinyasa, restorative, yin, and chakra yoga flow classes. It also has yoga classes designed for senior citizens.

Living Room Yoga is a yoga studio and massage studio that serves clients in Tampa and its surrounding areas. It offers a broad range of exercise and holistic occupational therapy services, including yoga, Ayurveda, cranial sacral therapy, and therapeutic massage services. Stacy F. Cooper, the facility's founder and owner, is an occupational therapist and certified yoga practitioner. She has been practicing yoga to aid in stress and scoliosis. She is joined by Barry Cooper, who practices Ayurvedic massage and bodywork techniques to help clients with their overall health and wellbeing.

Lotus Pond is a yoga facility serving the Tampa metro and the local areas. It offers classes like gentle yoga, Vinyasa yoga, Hatha yoga, yin yoga, and hula-hoop that are available in the studio, outdoor, and online. Moreover, the facility provides 200-hour and 300-hour yoga teacher training, meditation, private sessions, enrichment workshops, and immersion retreats. Lotus Pond has been providing a range of classes for over 16 years and was praised for its facility's positive energy and helpful staff.

Established in 2010, Lucky Cat Yoga provides a space for meditation and relaxation to individuals in Tampa. The studio offers a range of yoga wellness classes for patrons of all ages and skill levels. Its instructors specialize in Vinyasa yoga and employ music to deliver unique sessions, including Dark Wave yoga, House of Yoga, Hip Hop Flow, Acoustic Flow, and Glow yoga. Eric and Erin Wheeler, the owners, possess E-RYT designations and have nearly four decades of combined experience in yoga practice and instruction.

Palm Yoga is a boutique yoga studio that caters to clients in Tampa. Its facility includes a yoga wall designed with straps and notches to help practitioners master poses, such as headstands. The studio offers classes for all skill levels, from novices to athletes. It offers traditional styles like vinyasa and custom routines that use yoga blocks and towels. One of Palm Yoga's previous clients is Tianna Bartoletta, a three-time gold medallist who credits the studio for being part of her athletic success and recovery.

Studio 108 serves yoga practitioners in Tampa. This studio covers the full spectrum of yoga, ranging from holistic relaxation to aggressive practice. It conducts vinyasa classes that link body postures to breathing and hot 108 and hot vinyasa, where clients practice yoga in a heated room. Its owner, Missy White, designed her own yoga series called 108 Asanas, which involves a physically challenging exercise that measures strength and flexibility. Missy has traveled to different countries, including Spain, Sri Lanka, and the United Kingdom, to teach yoga.

Sun Yoga is a studio serving individuals in the Tampa area. It offers various in-studio and virtual yoga classes, such as flow Qi fusion, gentle yoga, slow flow, and Vinyasa. It conducts three-day yoga, meditation retreats, and yoga immersion programs to help yogis deepen their practice. The studio is open to private yoga sessions and corporate wellness retreats. Sun Yoga owner Willow Marcotte has undergone teacher training with BKS Iyengar and is a Yoga Alliance 500-hour E-RYT.

The Body Electric is a locally owned and operated yoga and athletic company that serves individuals throughout the community of Tampa. The studio offers yoga classes, fitness classes, and virtual live classes via Zoom. Its yoga and meditation sessions focus on power, general strength, and stabilization. One of its instructors, Brinda Chalnick, has been teaching yoga for more than 20 years. With its 15,000 square feet facility, The Body Electric also handles video and photography shoots, kids' birthday parties, and corporate retreats.

The Yoga House studio opens its classes to individuals in Tampa. Its sessions include Yin, traditional Hatha, weightless aerial yoga, and hot yoga. It also has classes that target physical needs or conditions, such as Happy Hips and Back for strained muscles. In addition, it offers its yogajuana class that covers breathing techniques, tension release, and meditation. A yoga practitioner since 2010, studio owner and instructor Diane Vitoria is also a Reiki Master and has a background in long-distance marathon running.

Union Three is an indoor cycling and yoga studio that serves the people of Tampa. The studio’s yoga classes use infrared heating panels to help warm the yogi’s body. Students can choose from yoga sessions like power vinyasa, flexibility and balance, and high-intensity workouts. The instructors also provide workout modifications for beginners. Besides yoga, the studio offers standard and full-body cycling classes. Union Three has an iOS application designed to help students with their schedules. It also supports the community through give-back classes.

Urban Zen Bodywork holds private yoga lessons that are customized to clients' needs and goals. This Tampa-based studio's owner, Elena Vans Evers, is experienced in teaching hatha yoga, which focuses on breathing, meditation, and postures. Vans Evers offers a range of classes that are suitable for beginners and athletes. She and her team provide skincare services and massage therapy, including prenatal, sports, trigger point, Thai fusion, and deep-tissue massages. These sessions also include cupping, stretching, and myofascial release.

Ybor Restore Yoga & More is a studio where students from Tampa and surrounding areas can practice the art of yoga. Its instructors apply techniques that restore the myofascial system, reduce pain, and improve posture and back health. Yoga classes and workshops are available for individuals and groups. Ybor Restore Yoga is the only studio in Tampa to be equipped with the Great Yoga Wall™, which provides extra support to beginners and allows advanced yogis to use gravity to create a more immersive experience.

ZOE Yoga Lifestyle is a home-based studio in Tampa that offers small group and private sessions focused on body alignment and stability. It specializes in the Iyengar method, which teaches healthy movement patterns to those dealing with body pain. During yoga classes, participants make use of props such as blocks, bolsters, straps, and blankets. In 2019, ZOE Yoga Lifestyle introduced yoga retreats that offer both travel, cultural immersion, and yoga practice. Owner Dina Georgoulis is a Certified Iyengar Yoga Teacher.