Pilates Bodies is a fitness facility in Tampa that has been part of the wellness-seeking community since 2001. The studio puts emphasis on physical and mental concentration to improve strength, flexibility, mobility, agility, and confidence, and it uses only proven methods and top-of-the-line equipment to help individuals attain their health goals and enhance their quality of life. The team offers mat and equipment instruction in one-on-one, duet, and group settings, and it welcomes enthusiasts from the city center and neighboring areas, including Sulphur Springs, Riverside Heights, Palma Ceia, K-Bar Ranch, Forest Hills, Fair Oaks – Manhattan Manor, Drew Park, Culbreath Bayou, and Bayshore Beautiful. Pilates Bodies gives newcomers a complimentary test run, to make them understand how the programs will benefit them, and it honors heroes and heroines from the United States Armed Forces by giving them a discount. The company website features informational videos and interesting tips.