Best Yoga Studios in Sarasota

Be Fit SRQ is a gym and fitness center located in Sarasota. The center holds private and group classes in yoga, stretching, and balance. One-on-one cardio and strength training sessions are also available. Its instructors work with clients to create workout regimes tailored to their ages, fitness levels, and goals. Owner Michele Rose holds two fitness-related degrees, a bachelor's in Sports Management and a master's in Performance Enhancement and Injury Prevention. She also has experience training for Olympic-distance triathlons.

Bhavana Yoga Studio in Sarasota conducts a variety of yoga classes, including aroma restorative, chair, hatha, heated yin, warm vinyasa, and yoga nidra. Its open-level sessions cater to beginners and experienced practitioners. The studio has bamboo floors, laundry facilities, and infrared heating systems. One of its owners, Nate Preseault, has been practicing yoga for over three years, focusing on ashtanga, yin, and meditation. Co-owner Soraya Preseault founded Lotus June, a jewelry-for-a-cause business that offers handmade goods, such as Japa Malas.

Bikram Yoga Sarasota has been offering its wellness services in the metro since 1997. It offers one-on-one and group Bikram yoga classes for beginners and seasoned practitioners regardless of age and fitness level. The studio had been remodeled, with odor-resistant yoga flooring that is gentle on muscles and joints. It is also heated to 105 degrees Fahrenheit with 40 percent humidity, and it is equipped with private showers. Farky Fuszfas and Timi Fuszfas own the studio. They have 19 years of Bikram yoga experience.

Chelsea Roberts Yoga + Wellness is a practice operating in Sarasota. It offers private, group, and corporate yoga sessions, such as power vinyasa flow and HIIT. Personal training is available for an individualized approach to yoga and fitness. The yoga instructor, Chelsea Roberts, started practicing ballet as young as four but stopped after a lower back injury in her teenage years. She started practicing yoga in 2012 after seeking a wellness method that encompasses the mind, body, and spirit.

Cinde Carroll is a boutique-style studio that serves the Sarasota community. Its team offers Pilates, fitness training, Bemer therapy, and nutritional consultation. It also facilitates Qi gong and Tai chi. The studio is outfitted with specialized equipment for the Gyrotonic exercise method, which is among the classes offered in the studio. Cinde Caroll, its namesake, owner, and lead instructor, is certified in various fitness disciplines, including the Gyrotonic method, aerial yoga, RX Suspension Training, and Stott Pilates.

Dharma Yoga SRQ is a Sarasota studio holding private, semi-private, and group yoga classes for beginners and seasoned yogis. The classes available include flow, chair yoga, mindful yoga, restorative, Yin Yang, and Vinyasa. Students can also join a yoga class that targets the core. They need to bring their own yoga strap, blocks, and blankets. Noelle Segal, the instructor, has been practicing and teaching yoga for the past 10 years. She incorporates meditation in every class she holds.

Get Bent Yoga Studio caters to clients in Sarasota. It practices a wide range of yoga styles, such as advanced flow, Vinyasa flow, and Yin. One of the instructors, Cory George, has been practicing yoga for more than 12 years and teaching yoga for five years. Cory focuses on enhancing client service through interning to become an Ayurvedic Health Counselor. In addition to being a yoga specialist, he has worked as a white water rafting guide and kayak excursion tour guide.

Hot Yoga 4 You is a private studio that offers sessions for clients in Sarasota and the surrounding areas. The studio's instructors perform hot yoga classes in a far-infrared heated room that warms muscles and cleanses the body's toxins. Additionally, it is equipped with a UV air treatment system that deodorizes the room's air. Owner and senior instructor Yolanda Nash has been practicing yoga for nearly 16 years. She is trained to teach yoga to kids, pregnant women, and mothers.

Opened in its current location in Osprey Avenue in 2017, Iyengar Yoga Sarasota specializes in Iyengar yoga, the only studio offering this style of exercise in its authentic tradition to practitioners in the metro. Introductory classes, levels 1 to 3, gentle, and intensity classes are available. Additionally, it provides care classes designed to teach clients the actions and poses that can improve mobility and stability. Sue Marcus, the owner, has completed over 2,000 hours of Iyengar yoga education. She holds a certification from the International Association of Yoga Therapists.

Prana Yoga and Healing Center is a studio serving clients in Sarasota and the surrounding areas. As a studio, it strives to educate students on the physical, mental, emotional, and spiritual healing aspects of yoga through classes on alignment-based, Kundalini, and Hatha yoga. It is owned by Regina DeWitt, who had previously worked as a registered nurse for 30 years before studying Kundalini yoga in 2011. The studio also has massage therapy services and organizes workshops and teacher training.

Studio Yooga is a wellness center offering comprehensive yoga classes to practitioners in Sarasota. The studio is a place to strengthen, grow, and practice, welcoming practitioners of all levels and individuals seeking deep relaxation or a post-yoga glow. Its classes include power Vinyasa, gentle, restorative, slow flow, and rise and shine yoga. The studio also handles warm Yin yoga, composed of five-six postures designed to increase mobility and flexibility. One of its instructors, Kathy Humphreys, started learning yoga at age 25 after moving to Thailand.

With the aim of harmonizing the spirit, mind, and body, Suncoast TaeKwonDo & Yoga provides all-level yoga lessons to the community of Sarasota. Founded in the philosophical discipline of yoga, it helps develop its students' memory and improve their concentration through postures and breathing exercises in in-person and online classes. Suncoast TaeKwonDo & Yoga also offers summer camp activities that include field trips, games, and movies with yoga instructors. It is led by Joe MacKay, a military veteran and personal trainer.

Yoga from the Heart has been providing yoga classes to clients in Sarasota since 1998. The studio offers live and virtual classes to accommodate more clients and runs a library of recorded classes that is accessible anytime. The studio believes that yoga is for everyone—beginners, advanced practitioners, moms, retirees, and even athletes. It offers training programs to yoga teachers who want to register with Yoga Alliance. It's one of the earliest Yoga Alliance Registered yoga schools in Sarasota.