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Best Yoga Studios in Largo

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Atomic Lotus Yoga & Aerial Fitness logo
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Atomic Lotus Yoga & Aerial Fitness

7109 58th Street North, Pinellas Park, FL 33781
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  • Private Lessons
  • Teach Training

Business Description

Atomic Lotus Yoga & Aerial Fitness is a studio that has been catering to men and women in Largo since 2019. It offers various types of yoga classes, including gentle yoga, yin yoga, vin yin yoga, and vinyasa flow as well as family aerial yoga classes. Additionally, the studio provides interactive workshops, such as aerial hoops, sound bath meditation, floating meditation, and hypnotherapy. Its owner and founder, Lyn Kirkman, has been practicing yoga for seven years.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
4.9 / 5 (103)
Facebook
5.0 / 5 (93)
Drip Hot Yoga logo
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Drip Hot Yoga

1753 Clearwater Largo Road North, Clearwater, FL 33756
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  • Private Lessons

Business Description

Drip Hot Yoga is a studio serving clients in the Largo area. It offers a range of classes conducted in heated rooms to ensure sweaty sessions, including power fundamentals, Yin yoga, and hot26. It has ultra method classes that combine techniques from Bikram, Baptiste, Budokon, and Kundalini yoga styles to create fluid and dynamic movements. Aerial yoga sessions are likewise available. Drip Hot Yoga is open for all ages and individuals at all levels of practice.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (262)
Google
4.9 / 5 (30)
Yelp
5.0 / 5 (5)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Hot Yoga Largo logo
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Hot Yoga Largo

12972 Walsingham Road, Largo, FL 33774
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  • Hot Yoga
  • Private Lessons

Business Description

Hot Yoga Largo guides individuals in cultivating healthy minds and bodies and vibrant spirits. The studio offers beach yoga, a seasonal Hatha flow class that incorporates the energy of the ocean and sunset. It also has a program called "Booty Burn," a glutes workout integrated with yoga flow. Established in 2011, Hot Yoga caters to a wide range of clients, from senior citizens to professional athletes. It is a wellness facility that encourages people to practice what they love without boundaries.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Facebook
4.4 / 5 (260)
Google
4.9 / 5 (60)
Yelp
5.0 / 5 (14)
Just26 logo
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Just26

14100 Walsingham Road, Largo, FL 33774
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  • Hot Yoga

Business Description

Just26 is a studio that serves beginners and experienced clients in Largo. It conducts yoga classes ranging from slow stretch to a fired-up sculpt, including Bikram style, hot flow, vinyasa, yoga sculpt, mediation, and deep yin style stretching. It also offers a combination of hot and power style flow and vinyasa in a heated room. Just26 is an authorized Lululemon merchandise retailer. Its name comes from the 26 poses in the 26 traditional and two hot yoga classes.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (96)
Facebook
5.0 / 5 (3)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Madeira Beach Yoga logo
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Madeira Beach Yoga

200 Rex Place, Madeira Beach, FL 33708
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  • Private Lessons
  • Restorative Yoga

Business Description

Madeira Beach Yoga is a wellness studio that serves clients in the Largo area. It offers various classes, including restorative, slow flow, Yoga Nidra, and meditation. It conducts yoga sessions for special events, bachelorette parties, corporate retreats, and conferences. Sessions can be held online, at the studio, or on the beach and patio. Madeira Beach Yoga instructor Natalie Shollenberger took her Ashtanga and Hatha yoga classes near the Himalayas in India.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Studio 3 logo
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Studio 3

210 Patricia Avenue, Dunedin, FL 34698
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  • Pre Natal

Business Description

STUDIO 3 is a practice serving Largo and surrounding communities. It offers mixed-level yoga classes focusing on muscle strengthening, deep stretching, safe movements, and breathwork. A fusion class of yoga and Pilates is also available for different ages and fitness levels. In addition, the studio conducts virtual studio classes and instructor training. Its founder, Danielle, was introduced to fitness instruction after suffering from a hip injury that ended her ballet career. She specializes in teaching yoga, barre, and Pilates.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (27)

Professionalism:

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5.0
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Yoga on the Beach logo
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Yoga on the Beach

22nd Avenue North, Indian Rocks Beach, FL 33785
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  • Hot Yoga
  • Power Yoga

Business Description

Yoga on the Beach focuses on teaching all levels of hatha yoga to Largo residents. Led by an instructor who loves both yoga and living on the beach, it conducts classes three times a week under the sun and on the sand at Indian Rocks Beach, attended by an outgoing group passionate for yoga. Sessions are also held indoors at the Indian Shores Town Hall. Originally from the United Kingdom, hatha instructor Tania Reed is also a Yoga Alliance certified teacher in vinyasa yoga who has been practicing in the area since 2003.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (107)
Google
4.9 / 5 (15)
Yelp
5.0 / 5 (5)
ZEN Massage & Yoga logo
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ZEN Massage & Yoga

1401 Gulf Boulevard, Indian Rocks Beach, FL 33765
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  • Power Yoga

Business Description

ZEN Massage & Yoga is a private studio that has been offering yoga classes for beginner to advanced yogis throughout the areas of Largo since 2011. Its yoga instructors deliver unique sessions that focus on breath and alignment. They have a slow-flow yoga class that aims to strengthen and stretch the body. The program is designed for yogis who have injuries or special concerns. The teachers also provide Hatha, beach Vinyasa flow, Yin, and Ashtanga 101 yoga classes.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (138)
Google
5.0 / 5 (71)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
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Frequently Asked Questions

Introduction

Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.

What is yoga?

Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

What does yoga mean?

The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

Where did yoga originate?

Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

What is the difference between yoga and Pilates?

While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

What is goat yoga?

Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

Is yoga good for you?

Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.

Does yoga help you lose weight?

Yoga helps people lose weight by lowering cortisol levels in the body. Cortisol is a stress hormone that's linked to weight gain in the abdominal area. Yoga also promotes mindfulness, which helps students and practitioners focus on healthier eating habits. Additionally, yoga helps strengthen muscles, which in turn can lead to a leaner figure.

Is yoga a good workout?

Yoga classes offer a good workout by toning the muscles throughout the body, similar to weight training. Students are required to hold yoga poses for extended lengths of time, which helps increase muscle endurance. Vinyasa yoga raises the heart rate, which improves calorie burn.

What does yoga help with?

Yoga helps promote relaxation and reduce stress, and it helps tone and elongate muscles. Holding yoga poses for extended amounts of time helps students achieve balance throughout the body, and different poses can help ease muscle tension by gently stretching the muscles. Deep breathing in yoga helps increase blood flow, and inverted poses improve blood flow to the extremities.

What does yoga do for your body?

Yoga is a beneficial practice that helps the body in many ways. Deep breathing techniques utilized during poses help people become balanced and focused, while stretches help soothe muscles and release tension. Poses, such as Downward Dog and Warrior, elongate and strengthen the arm and leg muscles, and meditation at the end of practice helps promote restful sleep.

How to do yoga?

To perform a Forward Fold pose, students first stand up straight and then bend down towards the floor using the hips and waist. Downward Dog pose starts with a forward fold, followed by walking the arms further away from the shoulders until the arms and legs are at opposite angles. Corpse pose consists of lying flat on the back with arms at the sides.

What should I wear to yoga?

When attending a yoga class, it's always a good idea to wear comfortable, breathable clothes. Many sporting goods stores sell workout gear specifically designed for yoga, including pants, tops, and yoga socks that easily grip bare flooring. Some students also prefer to go barefoot during yoga class.

What should I wear to hot yoga?

Indoor temperatures during a hot yoga class can range between 80 and 100 degrees Fahrenheit, so it's important to wear breathable clothing. T-shirts over tank tops are also a good idea, as layers can be removed as the body warms up.

How do you clean a yoga mat?

Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

How much do yoga instructors make?

The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

How does someone become a yoga instructor?

To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

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