Expertise.com

Best Yoga Studios in Jacksonville

Laurels
Laurels

We did the research for you!

Learn more
  • checkboxLicensing
  • checkboxUser Reviews
  • checkboxMystery Shopping Calls

Yoga Studios FAQs

Learn more
904 SUP Yoga logo
Visit WebsiteWebsite

904 SUP Yoga

112 Bartram Oaks Walk, Fruit Cove, FL 32259
Visit WebsiteWebsite
  • Power Yoga
  • Private Lessons

Business Description

904 SUP Yoga is a floating yoga and water activity studio that serves clients in Jacksonville. It offers a yoga class that incorporates yoga positions with a stand-up paddleboard surfing and kayaking variation. The studio caters to individual and small group yoga practitioners who want to connect with themselves and their surroundings. Yoga instructor Monica Bermudez founded the studio in Covington in 2013 and re-branded it in St. Johns in 2018. She also teaches cardio dance, Barre, and water aerobics.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (49)
Facebook
5.0 / 5 (22)
Black Cat Yoga logo
Visit WebsiteWebsite

Black Cat Yoga

1512 King Street, Jacksonville, FL 32204
Visit WebsiteWebsite
  • Power Yoga

Business Description

Located in Jacksonville, Black Cat Yoga offers classes suitable for a range of skill levels and purposes. Its yoga instructors have over 5,000 combined teaching hours. They lead classes on vinyasa, restorative yoga, yin yoga, Yoga Nidra, and chair yoga. The studio also has a variety of workshops and events to help students deepen their practice and immerse in new experiences. Additionally, Black Cat Yoga holds sound healing sessions, a multifaceted sensory journey designed to induce deep relaxation through soothing vibrations and sound.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
5.0 / 5 (56)
Facebook
4.9 / 5 (28)
Yelp
4.5 / 5 (12)
Blue Cypress Yoga Apothecary Culture logo
Visit WebsiteWebsite

Blue Cypress Yoga Apothecary Culture

10440 US-1 STE 105, St. Augustine, FL 32095
Visit WebsiteWebsite
  • Teach Training

Business Description

Blue Cypress Yoga Apothecary Culture caters to clients in Jacksonville and the surrounding communities. It offers classes on a wide array of yoga styles, including ashtanga, Bikram, vinyasa, and yin. It also provides yoga teacher training, allowing students to enhance their lifestyle as well as teach others about yoga therapy. Organic herbs that complement a holistic wellness regimen are also on offer. Lakyn Wynne, one of the studio's teachers, holds 500 hours of education in hot yoga and 200 hours in vinyasa RYT.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (22)
Facebook
5.0 / 5 (1)
Casita Yoga Studio logo
Visit WebsiteWebsite

Casita Yoga Studio

937 Edgewood Avenue South, Jacksonville, FL 32205
Visit WebsiteWebsite
  • Teach Training

Business Description

Casita Yoga Studio helps Jacksonville residents develop their practice of yoga. The studio offers yoga classes designed to promote overall healing and unfold self-discovery and transformation. It provides classes for each skill level to suit the needs and desired experience of all practitioners. It teaches yoga basics, yoga for relaxation, slow flow, athletic flow, afternoon flow, and Ashtanga. One student has shared that Casita Yoga Studio proved helpful in providing a place to harmonize the body, mind, and spirit.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (17)
Facebook
5.0 / 5 (14)
Yelp
5.0 / 5 (2)
Define Body & Mind logo
Visit WebsiteWebsite

Define Body & Mind

1854 3rd Street South, Jacksonville Beach, FL 32250
Visit WebsiteWebsite

Business Description

Define Body & Mind is a fitness studio serving individuals in the Jacksonville area. It offers define yoga classes, mind ball rolling yoga, and hammock yoga to improve athletic performance. Its other services include indoor cycling classes and rhythm-based barre classes, which combine yoga with Pilates and core-strengthening workouts. Cross-training workouts are also available. Define Body & Mind was founded by Henry Richardson with the aim to integrate body, mind, and spirit wellness into personal pain management.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (51)
Facebook
4.7 / 5 (12)
Yelp
5.0 / 5 (4)
Everbalance logo
Visit WebsiteWebsite

Everbalance

5298 Sunbeam Road, Jacksonville, FL 32257
Visit WebsiteWebsite
  • Private Lessons

Business Description

Everbalance is a private yoga studio that offers fun and creative virtual and in-studio classes for individuals in Jacksonville and the surrounding areas. It comprises instructors and facilitators who are trained to work with beginner and seasoned practitioners. They provide a well-rounded fitness routine, such as yoga, barre, and mat Pilates. In addition, they conduct different types of Reformer Pilates classes that help lengthen muscles, strengthen the core, and relieve pain. Founder and owner Tetyana Boyeva is a Barre Master Trainer.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
4.9 / 5 (123)
Yelp
5.0 / 5 (39)
Power Yoga San Marco South logo
Visit WebsiteWebsite

Power Yoga San Marco South

3825 Hendricks Avenue, Jacksonville, FL 32207
Visit WebsiteWebsite
  • Private Lessons

Business Description

Power Yoga San Marco South has been providing its services in Jacksonville since 2000. The studio offers all levels, slow flow, family, and power Vinyasa yoga that heats the body while building strength. This practice increases cardiovascular endurance, enhances coordination and balance, and calms the mind. Its classes are also a practice of movement and flow and are designed to deepen the individual's yoga practice. Its co-owner and instructor, Jenny Wellman, holds a 200-hour yoga teacher training certificate.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
4.8 / 5 (74)
Google
4.9 / 5 (46)
Yelp
5.0 / 5 (1)
Rebel Studio logo
Visit WebsiteWebsite

Rebel Studio

605 State Road 13, Saint Johns, FL 32259
Visit WebsiteWebsite
  • Power Yoga
  • Hot Yoga

Business Description

Rebel Studio is a hybrid boutique studio near Jacksonville that offers classes in yoga, barre, and indoor cycling. Its yoga sessions come in several variations that combine elements of power yoga, yin yoga, vinyasa yoga, HIIT, and mindfulness practices. Classes can be done in person or virtually. The studio conducts quarterly workshops on the basics of yoga for beginners in the discipline. It also holds occasional events like yoga kids' camps. Rebel Studio offers courses in yoga and barre teacher training.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (54)
Google
4.9 / 5 (22)
Yelp
5.0 / 5 (10)
Red Skies Yoga logo
Visit WebsiteWebsite

Red Skies Yoga

4788 Hodges Boulevard, Jacksonville, FL 32224
Visit WebsiteWebsite
  • Teach Training
  • Restorative Yoga

Business Description

Red Skies Yoga is a private studio located in Jacksonville. It comprises instructors who offer a wide range of yoga classes for students of all levels and abilities. It has a Vinyasa yoga session that involves various styles of yoga poses, helping individuals improve endurance, strength, balance, and flexibility. A restorative yoga class is available and recommended for clients who have sleep issues, injuries, and chronic illnesses. Owner and instructor Heather Nelson holds kids yoga, Buti yoga, and Silver Age yoga teacher certifications.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (239)
Google
5.0 / 5 (160)
Yelp
4.5 / 5 (11)
Titanium Yoga logo
Visit WebsiteWebsite

Titanium Yoga

111 Solana Road, Ponte Vedra Beach, FL 32082
Visit WebsiteWebsite

Business Description

Titanium Yoga provides services to clients in Jacksonville and the surrounding areas. Acupuncture and sound healing, yoga Nidra, and vinyasa flow are offered at the yoga studio. It employs infrared heat to aid in pain relief and recovery and mixed martial arts flooring to support clients' joints. Private lessons, and corporate wellness programs are also available. Ashley Hanna runs titanium Yoga. After surviving a fatal car accident, Ashley regained her strength through physical therapy and yoga, which inspired her to help others overcome their own traumatic experiences.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
4.9 / 5 (33)
Yelp
5.0 / 5 (9)
Yoga Den logo
Visit WebsiteWebsite

Yoga Den

8789 San Jose Boulevard, Jacksonville, FL 32217
Visit WebsiteWebsite
  • Power Yoga

Business Description

Yoga Den is a studio that serves clients in the Jacksonville area. It provides a range of yoga class styles, including sun power bhakti, hot flow yin, restorative, yoga sculpt, and mind-body yoga. It also offers chair, yin, and mixed-level yoga sessions. The studio also conducts yoga instructor training lessons for those who are aspiring to teach yoga. Yoga Den also has a boutique, where it sells a variety of yoga apparel, accessories, and necessities. It has been in operation since 2002.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
5.0 / 5 (137)
Yelp
4.5 / 5 (21)
Yoga Mix logo
Visit WebsiteWebsite

Yoga Mix

810 3rd Street, Neptune Beach, FL 32266
Visit WebsiteWebsite
  • Private Lessons

Business Description

Serving clients in Jacksonville since 2011, Yoga Mix has heated and non-heated studios where its classes are held. Its class offerings include slow flow, restorative, Hatha, vinyasa, power, and hot yoga. The studio also holds a Jivamukti yoga class that integrates breathing exercises, meditation, Sanskrit chanting, and deep relaxation, which stimulates students intellectually and physically. Nicole Deloreto, owner and teacher of Yoga Mix, began practicing yoga in 2007 when she was still an NFL cheerleader.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
5.0 / 5 (183)
Facebook
4.8 / 5 (139)
Yelp
5.0 / 5 (14)
Yoga Nook Northside logo
Visit WebsiteWebsite

Yoga Nook Northside

13453 North Main Street, Jacksonville, FL 32218
Visit WebsiteWebsite
  • Restorative Yoga
  • Hot Yoga

Business Description

Yoga Nook is a Veteran-owned, supportive community which welcomes all students, regardless of level, and offers a safe, inclusive space to explore yoga as it shows up uniquely for them. "The Nook" offers indoor classes such as vinyasa flow, yoga nidra, chair yoga, restorative yoga, yin yoga, and roll for relief as well as a monthly free outdoor class. It also offers monthly workshops/events and has an onsite certified vibrational sound therapist (VST) who offers both group sound baths and individual VST sessions. Yoga Nook was the first yoga studio to serve the Northside community and would love to welcome you hOMe.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (47)
Google
5.0 / 5 (42)
Yelp
5.0 / 5 (2)
Back to Providers

Frequently Asked Questions

Introduction

Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.

What is yoga?

Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

What does yoga mean?

The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

Where did yoga originate?

Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

What is the difference between yoga and Pilates?

While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

What is goat yoga?

Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

Is yoga good for you?

Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.

Does yoga help you lose weight?

Yoga helps people lose weight by lowering cortisol levels in the body. Cortisol is a stress hormone that's linked to weight gain in the abdominal area. Yoga also promotes mindfulness, which helps students and practitioners focus on healthier eating habits. Additionally, yoga helps strengthen muscles, which in turn can lead to a leaner figure.

Is yoga a good workout?

Yoga classes offer a good workout by toning the muscles throughout the body, similar to weight training. Students are required to hold yoga poses for extended lengths of time, which helps increase muscle endurance. Vinyasa yoga raises the heart rate, which improves calorie burn.

What does yoga help with?

Yoga helps promote relaxation and reduce stress, and it helps tone and elongate muscles. Holding yoga poses for extended amounts of time helps students achieve balance throughout the body, and different poses can help ease muscle tension by gently stretching the muscles. Deep breathing in yoga helps increase blood flow, and inverted poses improve blood flow to the extremities.

What does yoga do for your body?

Yoga is a beneficial practice that helps the body in many ways. Deep breathing techniques utilized during poses help people become balanced and focused, while stretches help soothe muscles and release tension. Poses, such as Downward Dog and Warrior, elongate and strengthen the arm and leg muscles, and meditation at the end of practice helps promote restful sleep.

How to do yoga?

To perform a Forward Fold pose, students first stand up straight and then bend down towards the floor using the hips and waist. Downward Dog pose starts with a forward fold, followed by walking the arms further away from the shoulders until the arms and legs are at opposite angles. Corpse pose consists of lying flat on the back with arms at the sides.

What should I wear to yoga?

When attending a yoga class, it's always a good idea to wear comfortable, breathable clothes. Many sporting goods stores sell workout gear specifically designed for yoga, including pants, tops, and yoga socks that easily grip bare flooring. Some students also prefer to go barefoot during yoga class.

What should I wear to hot yoga?

Indoor temperatures during a hot yoga class can range between 80 and 100 degrees Fahrenheit, so it's important to wear breathable clothing. T-shirts over tank tops are also a good idea, as layers can be removed as the body warms up.

How do you clean a yoga mat?

Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

How much do yoga instructors make?

The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

How does someone become a yoga instructor?

To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Read all FAQs