Tehila’s is a Pilates studio and “a magnet for conscious community” in Jacksonville. The studio specializes in Pilates Equipment Personal Programs, using apparatuses like the Reformer, Trapeze table, the Wunda Chair. The classes also include Pilates Mat classes, each client receiving individualized attention with a one-on-one introductory setting. Other classes and events at the studio include Feldenkrais classes, concerts, dance performances, self-defense classes, Sunday brunches, improvisation theater, percussion classes, and workshops on oils and energy healing, as well as other opportunities for communal gathering through wellness, education, and cultural appreciation. The studio also manages a massage therapy center with a licensed neuromuscular massage therapist. Clients have described the exercise at Tehila’s as “challenging and rewarding” and the instructor as someone who “is able to give gentle feedback about how to gain more balance, strength, and flexibility.” Some of the clients who have been going to Tehila's for massage therapy have said that they "experienced marked improvement" in their healing.
Jacksonville, FL 32205