Best Yoga Studios in Washington DC

2021

532Yoga

• Teach Training

532Yoga is a studio serving individuals in Washington DC and the surrounding areas. It offers a wide variety of classes, including gentle yoga, meditation, power yoga, flow yoga, and yin yoga. Specialized sessions are available for teens, tweens, and expectant mothers. The studio also holds private yoga classes, yoga parties, and corporate yoga classes. 532Yoga has 26 yoga instructors with over 100 years of combined experience. It is a registered yoga school providing 100-hour and 200-hour yoga teaching programs.

Ashtanga Yoga Studio

Ashtanga Yoga Studio welcomes all levels of yoga students in its studio that was founded in 2012. The Washington yoga studio creates a low-key environment to practice in. The founder of Ashtanga Yoga Studio has more than 15 years of yoga teaching experience and is a certified massage therapist and ultramarathon runner. The business hosts Yoga for Kids classes and adults classes including Ashtanga Basics and Mysore.

Be Here Now Yoga

Be Here Now Yoga offers more than 50 yoga classes each week. The Washington yoga studio's classes include Vinyasa Flow, Power Flow, Dharma Vinyasa, Jivamukti Vinyasa, Candlelight Flow, Gentle Yoga, Yin Yoga, Yoga for Healing, and Meditation. Be Here Now Yoga's healing services include Reiki, life coaching, past life regression therapy, and Biodynamic Craniosacral therapy.

Bhakti Yoga DC

• Private Lessons

Bhakti Yoga DC is a studio serving clients in Washington, D.C. It offers in-studio, outdoor, and online yoga classes that include Vinyasa, Yin, Bhakti Vinyasa, restorative, and yoga nidra. The studio is equipped with restrooms, one shower, a lounge, and a changing room. Studio owner Gopi Kinnicutt had lived in a Bakhti Yoga ashram for 10 years. She also trained under the guidance of several yoga teachers, including Shiva Rea, Ana Forrest, and Gary Kraftsow.

Bikram Yoga Wellness

• Power Yoga
• Hot Yoga

Bikram Yoga Wellness is a family-owned and family-operated independent studio serving the Washington, D.C. area. In addition to hot and yin yoga classes, it conducts Inferno Hot Pilates, barre, and core exercises. In addition, it offers FLEX'T and DRIP'T workout sessions. Owners and instructors Omekongo and Kendra Blackett-Dibinga began practicing Bikram yoga to help with their chronic injuries. The couple established the studio to share the benefits of yoga and support injured individuals through its wellness services, such as PEMF and cryotherapy.

Bluebird Sky Yoga

Bluebird Sky Yoga is a yoga studio situated right in the heart of Washington D.C. The studio was established to bring a safe community space for yoga, joy, and art lovers. The founder, Jenny Light, seeks to provide a wide range of unique yoga styles, including Ashtanga, Rocket, and Vinyasa. In addition, it also offers virtual classes and artwork. Apart from yoga classes, the studio also offers physical therapy and massage services performed by a trained professional.

Circle Yoga

• Private Lessons
• Pre Natal

Circle Yoga has been serving individuals of all ages and skill levels in the Washington DC area since 2003. It offers yoga classes and meditation sessions, including super gentle yoga, functional flow, Pilates, mindfulness meditation, and prenatal yoga. The facility conducts 200-hour and 300-hour yoga teacher training and budding yogis teacher training, as well as Buddhist wisdom workshops and yoga parties. Circle Yoga is a local cooperative that aims to help students cultivate self-awareness, find greater ease, and connect with the community.

Dragon's Breath Yoga

• Power Yoga
• Hot Yoga

Dragon’s Breath Yoga is a Washington D.C.-based studio that offers an array of classes and workshops for practitioners of all experience levels. Yoga enthusiasts may choose from a variety of in-studio and online classes such as Forrest, ashtanga, vinyasa, prana flow, yin & yin/yang, and beginners yoga. Workshops are also available for students who are looking into deepening their yoga practice. The studio also offers a 300-Hour Forrest Yoga Advanced Teacher Training for aspiring yoga instructors.

Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center offers a variety of yoga and meditation classes in its McLean studio. The yoga studio, founded in 2002, aims to create a supportive environment for all levels of learners. The business' classes include Gentle Yoga, Yoga Stretch & Strengthen, Vinyasa Flow, Yoga Workout, and Partner Yoga. The yoga studio is a member of Integrative Yoga Therapy, Phoenix Rising Yoga Therapy, the International Association of Yoga Therapists, and the National Certification Board for Acupuncture and Oriental Medicine.

Dupont Circle Yoga

• Ashtanga

Dupont Circle Yoga is a fitness studio serving clients in Washington, D.C. It offers classical yoga classes that are based on the hatha, vinyasa, Iyengar, and ashtanga traditions, which focus on understanding a variety of poses and proper alignment. It has been teaching teacher-driven yoga styles since its establishment in 2012. Yoga teacher Maryl Baldridge and yoga student Elias Hengst founded the studio based on their shared passion for yoga. Dupont Circle Yoga is also the sister studio of Georgetown Yoga and The Yoga Shala.

Embrace Yoga DC

Faith Hunter, the owner of Embrace Yoga DC, is a 500-hour registered and certified yoga instructor. The Washington yoga studio's classes include Sunday Flow, Hip-Hop Flow, Core Yoga, Beginner Flow, Basic Yoga, Restorative Yoga, and Yoga Nidra. The business' Friday night Yoga Loft Party creates a high-energy environment with a club atmosphere. The studio's loft can be rented for special events.

Epic Yoga DC

• Restorative Yoga
• Private Lessons
• Power Yoga
• Hot Yoga

Epic Yoga DC conducts yoga classes for individuals in Washington DC. It offers different types of yoga sessions, including the Americana heat, which is done with earthy music to give students a meditative yoga experience. It also provides Power Vinyasa classes, which encourage strength, flexibility, and fitness by guiding individuals in practicing breathing and posture synchronicity. Its owner, Emma Saal, is a yoga teacher who is also well-versed in Pilates, martial arts, dance, and barre.

extendYoga

extendYoga has created a nurturing environment for clients of its North Bethesda studio. The business' classes include Flow, Power Flow, Hot Power Flow, Vinyasa Flow, Restorative Yoga, Meditation, and Community Flow. The studio welcomes practitioners of all levels, from beginner to advanced. extendYoga is certified as a Green Business by Montgomery County. The studio also runs Yoga Teacher Training programs. Clients have praised the business for its clean studio, pleasant staff, and acceptance of students of all levels.

Flow Yoga Center

• Teach Training
• Restorative Yoga
• Private Lessons

Based in Washington, D.C., Flow Yoga Center aims to maintain a cozy and inviting environment where clients can discover the art of yoga. The studio offers a variety of class types that match the clients’ fitness goals, from slow and soothing classes to high energy and fast-paced flows. It also provides other services such as yoga teacher training sessions and corporate wellness programs. Flow Yoga Center was featured in the Yoga Journal and has received the Environmental Excellence Award from the D.C. mayor.

Georgetown Yoga

Georgetown Yoga runs old-school yoga classes with a variety of yoga classes including Iyengar, Hatha, Ashtanga, and Vinyasa. The studio holds classes for students of all levels, from beginner to advanced. The business also runs yoga workshops that introduce students to healthy lifestyles.

Haute Bodhi

• Hot Yoga

Haute Bodhi is a yoga studio serving clients in Washington DC. It offers a Bikram or 26&2 yoga method that consists of a series of 26 postures designed to promote the production of oxygenated blood. Classes are available in 60-minute, 75-minute, and 90-minute options. The studio also facilitates inferno hot Pilates, Yin yoga, warm Vinyasa, and express hot yoga classes. One of the instructors, Alba Nagurney, holds a Master's in Public Health and integrates her medical and personal background into the benefits of yoga.

Hot Yoga Capitol Hill

• Hot Yoga

Hot Yoga Capitol Hill is a studio that serves clients in the Washington, D.C. area. It provides a range of classes, which include 60-minute slow-moving yoga, hot yoga, hot power express, and yoga sculpt. It also offers hot Pilates, Yin, and barre sessions. In addition, the studio organizes retreats, where it conducts meditations, prepares healthy meals, and explores waterfalls and ancient ruins. Its current owner, Lara Atella, has a background in neurobehavioral science and has been with Hot Yoga Capitol Hill since 2010.

Lighthouse Yoga Center

• Pre Natal

Lighthouse Yoga Center has been offering yoga classes to the residents of Washington, D.C., since 2013. It teaches several types of yoga, such as yin yoga, flow yoga, restorative yoga, kundalini yoga, and hatha yoga. The studio is a KRI-affiliated Kundalini yoga center and all of its teachers have completed the Kundalini Research Institute’s 220-hour level one teacher training program. Lighthouse Yoga Center's owner and founder, Julie Eisenberg, is a level two certified kundalini yoga teacher and has completed the 500-hour teacher training program.

Past Tense

• Restorative Yoga
• Private Lessons
• Pre Natal

Past Tense is a yoga studio serving clients in Washington, D.C. With ahimsa or non-violence as its guiding principle, the studio offers flow-style classes to its students. While classes are separated into levels based on students' yoga experience and background, there are programs offered to all levels. These include Pilates, restorative, sound bath meditation, slow flow, Roll + Restore, and yin yoga. Past Tense also offers specialty classes for kids, seniors, young adults, prenatal women, and parents with babies.

Washington Yoga Center

Washington Yoga Center teaches its students yoga, pranayamas, and meditation to reduce stress and treat various ailments such as asthma, diabetes, chronic pain, anxiety, and depression. The business teaches a variety of yoga styles, including Hatha Yoga, Vinyasa Yoga, Iyengar Yoga, Ashtanga Yoga, Yoga Nidra, and Sivananda.

Woodley Park Yoga

• Teach Training

Woodley Park Yoga is a Washington D.C. studio that offers Ashtanga yoga classes. Its in-studio and virtual classes are taught by guides who have been practicing yoga for many years. Some of the studio's classes are guided quarter, half, and full primary classes; guided beginner classes, guided meditation, and Mysore style. Woodley Park Yoga was established in 2007, and its director, Faith Scimecca, spent two years learning directly from Pattabhi Jois and Sharath Jois, the founders of Ashtanga yoga.

Yoga District

• Pre Natal
• Hot Yoga

Yoga District holds yoga sessions for individuals and groups in Washington DC and other nearby locations. The studio provides one-on-one coaching online and in-person that can help its clients achieve their respective wellness goals. Its instructors also conduct classes for for-profit and non-profit organizations that focus on stress relief, self-empowerment, mental health, and physical fitness. Its senior staff also leads retreats and workshops in the city. Most of the Yoga District's team has completed the 200-hour training program.

Yoga Heights DC

Yoga Heights offers a wide range of classes from yoga and pilates to barre and boot camps. The women-owned studio aims to empower its students with confidence, calm and balance with its classes, including Vinyasa Yoga, Hot Flow, Fusion Flow, Prenatal Yoga, Family Yoga, Sivananda, Restorative and Yin Yoga, and Yoga Nidra. The business supports local organizations such as City Dogs Rescue, Mary's Center, and Georgia Avenue Thrive. Yoga Heights has two locations: 3506 Georgia Ave NW (Park View) and 255 Carroll St NW (Takoma Park). Follow them on Instagram and Twitter @yogaheightsdc.

Zweet Sport

Zweet Sport runs hot yoga and fitness classes in its Alexandria studio. The business was started by two athletes who aim to empower students and inspire personal transformation. The yoga's workshops include yoga camps and wellness retreats, and its boot camp classes are total body workouts. Clients have praised Zweet Sport for its patient and talented instructors.