Laurels

Best Yoga Studios in Stamford
2022

Bonni Strati

Bonni Strati

Former and recurring clients of the yoga instructor Bonni Strati recommend her services to other people because of her quality, dedication to each of her students, knowledgeability, and the friendly yet comfortable environment she creates for everyone. Ms. Strati uses a holistic approach to improve her customers’ health and wellness and possesses years of experience in her field. Some of her available services include items such as yoga sports coaching, personal training, private group yoga, and nutritional coaching, especially for athletes. Ms. Strati encourages interaction during her classes and enjoys working with people from different backgrounds while serving the residents of Greenwich.

Greenwich, CT 06831

Website

Brian Buturla Studios

Brian Buturla Studios

  • Private Lessons

Brian Buturla Studios is a yoga studio near Stamford that offers a wide selection of classes for yoga practitioners of all levels. It mainly offers private, one-on-one lessons on customized Hatha yoga, guided meditation, Pranayama, and body centering. Students may also schedule virtual classes through the studio's app. Aside from yoga, Brian Buturla Studios offers TRX training programs, nutritional counseling, rehabilitative physical conditioning, and flexibility training. Brian Buturla has over 25 years of experience and has completed 1,000 hours of yoga training.

8 Parkhill Avenue
Norwalk, CT 06851

Website

Reputation: A

More Info

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

19 (Better)

Score Consistency:

Consistent (Best)

Professionalism: A+

More Info

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Connecticut Power Yoga

Connecticut Power Yoga

Connecticut Power Yoga teaches Baptiste Power Vinyasa Yoga, which is a form of heat yoga designed to help people improve their health and wellness through stretching and strength exercises. Qualified instructors teach all of the classes and emphasize the importance of hands-on learning and having people challenge themselves through different poses and training. People can expect to work together in a community setting and need to be sure to remain hydrated according to the studio’s policy. Connecticut Power Yoga serves residents of Stamford and the surrounding area, and the studio features numerous events for people to attend, including special children’s classes or yoga lessons for charities.

Stamford, CT 06905

Website

Core Balance Physical Therapy, LLC

Core Balance Physical Therapy, LLC

  • Restorative Yoga

Christine Colonna possesses a Master’s degree in physical therapy and specializes in the treatment of orthopedic injuries and chronic pain conditions. She uses her experience to help people who visit her studio, Core Balance Physical Therapy, LLC, exercise in a safe and comfortable environment without judgment. The practice can assist people with a variety of medical issues and features unique programs for golfers and ballroom dancers which can improve athleticism and health. Core Balance Physical Therapy, LLC operates out of Stamford and provides services such as physical therapy, core balance physical therapy, health coaching, yoga classes, and TPI golf fitness.

Stamford, CT 06907

Website

Reputation: A

More Info

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

6 (Good)

Score Consistency:

Consistent (Best)

Do Yoga For Life

Do Yoga For Life

  • Teach Training
  • Restorative Yoga
  • Private Lessons

Do Yoga For Life is a studio that provides private and group yoga classes for practitioners in Stamford. It offers various types of classes, including vinyasa, hatha, kundalini, slow yoga, a fusion of hatha and kundalini, and yoga limbs. There are also sessions for chair yoga, yoga poses with essential oils, and interactive yoga for the family. Its CEO and lead yoga teacher, Mark Covello, has been practicing yoga since 2003 and has been a yoga teacher since 2010.

310 Ely Avenue
Norwalk, CT 06854

Website

Professionalism: A+

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Elevate Fitness

Elevate Fitness

  • Private Lessons

Elevate Fitness offers performance yoga classes to Stamford residents. The studio helps individuals improve strength and flexibility while emphasizing alignment principles. Its team of instructors provides private, group, and online personal fitness training for those looking to lose weight or increase their metabolism. Kim Bass, one of Elevate Fitness' yoga practitioners, has a degree in Kinesiology and has completed three Anusara yoga immersions. She combines traditional and therapeutic yoga techniques to fit students' needs.

1545 East Putnam Avenue
Stamford, CT 06870

WebsiteInstagram

Reputation: A+

More Info

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

20 (Better)

Score Consistency:

Consistent (Best)

Professionalism: A+

More Info

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Price: $40

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Rate: first session- complimentary

Family Tree Yoga Center

Family Tree Yoga Center

The Family Tree Yoga Center is a studio where people of all ages can take part in yoga classes and attain the benefits that come with regular, relaxing exercise. Kimberly Motill owns and operates the studio and possesses many years of experience in the field, which she combined with her interest to develop a business where entire families could enjoy yoga. The studio operates out of Stamford and serves the surrounding communities through services such as mommy and me yoga, yoga for toddlers and kids, men’s yoga, and baby massages. Former and recurring clients recommend the Family Tree Yoga Center to other people because of its quality, customer service, and fun and interactive sessions.

Stamford, CT 06907

Website

Harmony Yoga Studio

Harmony Yoga Studio

  • Restorative Yoga

Former and recurring students of the Harmony Yoga Studio recommend its services to other people because it is entirely inclusive for all genders, can work with people from different backgrounds, always pays attention to its clients’ needs, and maintains a high standard of quality during each service. The studio offers a warm and inviting environment which features state of the art comfort and provides people with services such as yoga for beginners, gentle yoga, beach yoga, dancing, and private or semi-private yoga classes. Harmony Yoga Studio serves residents of Stamford and the nearby area and remains owned and operated by a qualified instructor.

Stamford, CT 06901

Website

Reputation: A+

More Info

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

20 (Better)

Score Consistency:

Consistent (Best)

HotHatha and Beyond

HotHatha and Beyond

  • Power Yoga
  • Hot Yoga

HotHatha and Beyond encourages individuals to move and stretch their bodies for physical, mental, and spiritual transformation. It offers private and group classes for students of every level and age range in Stamford. Its studio and remote sessions incorporate various styles of yoga practice, including restorative and hot Hatha yoga. These classes are suitable for individuals looking to improve their balance, flexibility, and strength. The studio's open space is basked in natural lighting and is equipped with cross ventilation.

36 Comstock Hill Road
New Canaan, CT 06840

Website

Kaia Yoga

Kaia Yoga

  • Hot Yoga
  • Pre Natal

Kaia Yoga provides its services to individuals in the Stamford area. The studio offers in-studio and online classes, including gentle, restore, stretch, therapeutic, and slow flow yoga. It also handles power hot flow yoga class, a session conducted in a heated room that incorporates arm balances and core work. One of its instructors, Hiromi Nomoto, holds an E-RYT 500 certification. Nomoto joined the studio in 2015, specializing in yin, vinyasa, and kids' yoga, in addition to guided meditation.

1455 East Putnam Avenue
Greenwich, CT 06870

WebsiteInstagram

Reputation: A

More Info

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

4 (Good)

Score Consistency:

Consistent (Best)

Life Cycle LLC

Life Cycle LLC

Golnar Sharafsaleh founded Life Cycle LLC to work with cancer survivors and help them relieve the stress the disease can cause in different areas of life. Golnar experienced cancer and knows firsthand the struggles, and created the studio with the particular difficulties of survivors in mind. People can choose from a variety of services like full body workouts, standard yoga classes, and cycling. Life Cycle LLC offers several premade packages to choose from which include passes for a specific number of courses ranging anywhere from five sessions to 50. Interested individuals can also attend classes on an as-needed basis. The studio operates out of Stamford and serves residents of the nearby area.

Stamford, CT 06905

Website

Stamford Yoga

Stamford Yoga

Former and recurring clients of Stamford Yoga recommend the studio because of its knowledgeable and friendly instructors, comfortable and relaxing environment, dedication to customer service, quality, and the overall community feel of the sessions. Bernadette Birney founded the studio after spending thousands of hours honing her craft and approach to assisting people in feeling healthy and well in their everyday lives. She is additionally a prolific writer in her field and has published articles in magazines like the Yoga Journal, Yoga International, Fit Yoga, Origin Magazine, and Elephant Journal. The studio operates out of Stamford and provides services such as basic yoga classes, advanced yoga sessions, and strengthening exercises.

Stamford, CT 06901

Website

Vega Aerial Fitness + Wellness

Vega Aerial Fitness + Wellness

  • Private Lessons

Vega Aerial Fitness + Wellness caters to clients of all ages, from children to adults, in Stamford and surrounding communities. It hosts community classes, private sessions, and reserved parties for first-time and dedicated practitioners. The studio focuses on aerial yoga sessions that use silks and bungee cords. Its different routine options include restorative flows, aerobic exercises, and dance-like classes. Vega is partnered with multiple local health associations, including Stamford Moms, Advanced Chiropractic and Wellness, and Breakthru.

48 Union Street
Stamford, CT 06906

WebsiteInstagram

Reputation: A

More Info

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

9 (Good)

Score Consistency:

Consistent (Best)

Professionalism: A+

More Info

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Yoga 203

Yoga 203

  • Teach Training

Yoga 203 is a studio that serves clients in the Stamford area. It provides a variety of yoga classes, which include Vinyasa, gentle, midday mindful movement, and flow and restore yoga. Customers can also purchase items, such as bolsters, gift cards, Manduka mats, charm bracelets, and yoga props, from its shop. One of its team members, Amanda Avery, has been practicing yoga for over a decade. Aside from being a yoga instructor, Avery also teaches Social Studies in middle school.

36 Main St
Norwalk, CT 06851

WebsiteInstagram

Reputation: A+

More Info

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

49 (Best)

Score Consistency:

Consistent (Best)

Professionalism: A+

More Info

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Price: $22

Yoga By Danit

Yoga By Danit

Yoga By Danit ensures that each student receives a comprehensive program which suits their physical needs and desires but still forces them to exercise and gradually improve their health. Danit owns and operates the studio and has been teaching yoga for over a decade as a professional instructor who specializes in Kaia yoga. The studio offers pre-made packages of services for interested individuals which include the number of classes people can attend during a given period, or a length of time during which people can attend as many sessions as they would like. Yoga By Danit serves residents of Greenwich and the surrounding area.

Greenwich, CT 06830

Website

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