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Best Yoga Studios in New Haven

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Branford, CT 06405Branford, CT 06405

Avant Garde, Inc. is a center for wellness in Branford, Connecticut that offers a variety of services. Avant Garde, Inc. features such benefits for its clients as a salon, a spa, holistic fitness center and a boutique featuring fair trade, eco-friendly health and beauty products. Avant Garde, Inc. owner and operator Ron Paul has over 38 years of cosmetology experience and has trained with not luminaries as Paul Mitchell, L’Oréal, and Avance. Clients praise Ron for his dedication to wellness, his affable and friendly demeanor, and his ability to assist clients with virtually any of their unique health or beauty issues.

Branford, CT 06405Branford, CT 06405

Website(203) 481-8443

Show Number
288 Lexington Avenue, New Haven, CT 06513
New Haven, CT 06513
  • Hot Yoga

Balanced Yoga Studio is a New Haven-based business that offers indoor, outdoor, and virtual classes for students of different levels. Its 60- to 90-minute hot yoga sessions involve a combination of breathwork and posture exercises. The studio also offers 60-minute classes that combine pranayama with restorative yoga, along with handstand training and conditioning sessions. In line with its commitment to prioritize community over competition, students are encouraged to modify the exercises according to their needs and capabilities.

288 Lexington Avenue, New Haven, CT 06513
New Haven, CT 06513

Website(203) 980-1356

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

82 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

245 Naugatuck Avenue, Milford, CT 06460
Milford, CT 06460
Instagram
  • Teach Training

Bend Yoga and Wellness brings together a community of people in New Haven looking to achieve healing through holistic means. It offers an array of classes and treatments, such as yoga classes, massage therapy, and reiki sessions. It also has instructors who teach Pilates, barre, and meditation. For an experience beyond the studio, yoga learners can join outdoor workshops like Bend Yoga and Wellness’ sunrise or sunset beach yoga, sunrise or sunset paddle and yoga, and beach boot camps.

245 Naugatuck Avenue, Milford, CT 06460
Milford, CT 06460

InstagramWebsite(203) 878-9642

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

76 (Best)

Score Consistency:

Consistent (Best)

2351 Boston Post Road, Guilford, CT 06437
Guilford, CT 06437
  • Private Lessons

Bodi 'n Motion offers well-rounded mind and body fitness programs to New Haven. Its instructors lead yoga classes that aid its clients in reducing back problems and increasing joint flexibility and strength. It also provides Bounce, Adaptive Bounce, Barre Fusion, Pilates Mat, and Cardio Pilates classes. The business also conducts training sessions for individuals and groups to help them achieve their personal goals. Bodi 'n Motion has been recognized by the Shoreline Newspapers as one of the Best of 2014, 2015, and 2016.

2351 Boston Post Road, Guilford, CT 06437
Guilford, CT 06437

Website(203) 314-3481

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

7 (Good)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

216 Crown Street, New Haven, CT 06510
New Haven, CT 06510
Instagram
  • Restorative Yoga
  • Power Yoga

Breathing Room Yoga Center was founded in 2009 and has since offered classes to students in New Haven. In-studio and online classes on vinyasa, form & flow, and dynamic hatha flow are available to mixed-level students. For more advanced students, the studio offers the power vinyasa flow class. Other available classes include restorative, yin, family yoga, and yoga nidra. Breathing Room also offers seasonal and regular events and workshops like Sound Bath Saturdays and Yoga in the Neighborhood.

216 Crown Street, New Haven, CT 06510
New Haven, CT 06510

InstagramWebsite(203) 562-5683

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.7 / 5 ( Best)

Total Reviews:

105 (Best)

Score Consistency:

Consistent (Best)

470 James Street, New Haven, CT 06513
New Haven, CT 06513
Instagram
  • Ashtanga
  • Power Yoga

District Athletic Club, based in New Haven, is a fitness center that offers a wide selection of programs. Its studio program provides yoga, mobility, and barre classes, welcoming all levels of expertise and yoga disciplines. Other classes available in the studio include yin/restorative yoga, power yoga, and ashtanga. District Athletic Club also offers HIIT, personal training, and spin classes. This fitness center is situated on a 15,000-square-foot facility equipped with showers and sauna, lockers, and a member lounge.

470 James Street, New Haven, CT 06513
New Haven, CT 06513

InstagramWebsite(203) 777-2364

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

137 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

45 Ives Street, Hamden, CT 06518
Hamden, CT 06518
  • Pre Natal

Evolve Yoga is a yoga studio that serves clients in the New Haven area. It provides an array of yoga classes, including yoga-Pilates fusion, yoga flow, step and sculpt, and gentle yoga. It also offers personal and Pilates training sessions. It uses the reformer equipment, a bed-like frame with a carriage that allows individuals to perform exercises while sitting, lying down, and standing. One of its instructors, Lauren Henrici, has been in the fitness industry for over three decades.

45 Ives Street, Hamden, CT 06518
Hamden, CT 06518

Website(203) 671-6692

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

19 (Better)

Score Consistency:

Consistent (Best)

342 State Street, North Haven, CT 06473
North Haven, CT 06473
Instagram
  • Private Lessons

Ignite Yoga serves individuals in the community of New Haven and surrounding areas. The studio offers various classes and workshops, such as yin yoga, kindle flow, gentle yoga, and ignite flow yoga. Customers can pre-register for a yoga class through Mindbody Online Software. One of its instructors, Kristin Foschi, is also a lifelong athlete who has been active in the industry since 1998. In addition, she is a Yoga Alliance E-RYT 200 instructor certified in therapeutic, power, restorative, and trauma-informed yoga.

342 State Street, North Haven, CT 06473
North Haven, CT 06473

InstagramWebsite(203) 903-8616

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

15 (Better)

Score Consistency:

Consistent (Best)

25 Constitution Boulevard South, Shelton, CT 06484
Shelton, CT 06484
  • Pre Natal

Mother’s Embrace Yoga is a yoga studio that serves clients in New Haven. It specializes in offering yoga classes for expectant mothers, including prenatal yoga and gentle hatha yoga. The studio also helps women in navigating the period from pregnancy to postpartum through education and support. Mother’s Embrace Yoga has 16 years of experience in assisting clients to have a positive birth experience. Owner Linda Antignani is a prenatal and postpartum yoga specialist. She is also a member of Postpartum Support International.

25 Constitution Boulevard South, Shelton, CT 06484
Shelton, CT 06484

Website(203) 414-2607

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.6 / 5 ( Best)

Total Reviews:

11 (Better)

Score Consistency:

Consistent (Best)

967 North High Street, East Haven, CT 06512
East Haven, CT 06512
Instagram
  • Restorative Yoga

One World Wellness is a studio that helps residents of New Haven achieve mind and body wellness. It teaches SunDo, a Taoist style of yoga that combines the meditative movements and postures of yoga and the deep mindful focus on the restorative breathwork of SunDo. Instructors teach postures similar to hatha yoga that support the holistic development of the body, mind, and spirit. One World Wellness also conducts different workshops focused on bringing information about wellness and healthy living.

967 North High Street, East Haven, CT 06512
East Haven, CT 06512

InstagramWebsite(203) 998-5688

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.7 / 5 ( Best)

Total Reviews:

3 (Good)

Score Consistency:

Consistent (Best)

39 New Haven Road, Seymour, CT 06483
Seymour, CT 06483
Instagram
  • Power Yoga

Phoenix has been providing yoga classes to the New Haven community since 2014. Its yoga instructors possess unique backgrounds, styles, and experiences, aiming to give clients a comfortable and welcoming space to enrich their yoga journey. Phoenix offers yoga courses for beginners, private lessons, and online sessions. It primarily focuses on barre yoga as well as mat Pilates and reformer Pilates. Its owner and namesake, Phoenix, established the yoga studio when she was 24. She has a BFA for dance from the Hartt School.

39 New Haven Road, Seymour, CT 06483
Seymour, CT 06483

InstagramWebsite(203) 260-7383

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

66 (Best)

Score Consistency:

Consistent (Best)

New Haven, CT 06511New Haven, CT 06511

Pilates Haven is a pilates and health studio located in New Haven, Connecticut that is fully equipped and overs boutique style, authentic pilates and yoga classes to a wide range of clients. The business is centrally located in New Haven's East Rock neighborhood. Clients can purchase session packages from Pilates Haven that can be redeemed whenever the customer wishes. Both of the Pilates Haven instructors (Amy and John) have hundreds of hours of continuing and instructional certification experience. Prospective new clients can contact Pilates Haven by phone or email to schedule an appointment or request more information regarding pricing details or about specific classes.

New Haven, CT 06511New Haven, CT 06511

Website(952) 210-3811

Show Number
27 South Main Street, Branford, CT 06405
Branford, CT 06405
  • Teach Training

Raven’s Wing Yoga provides an inclusive space for individuals in New Haven to practice outdoor and in-studio yoga. It offers a series of yoga nidra lessons, soul flow classes, and morning meditation practice. Additionally, it conducts workshops for breathing, Ayurveda self-care, and crystal bowl sound meditation. Instructor Sally Noel opened the studio in 2004. She has been studying yoga since 1992 and teaching since 1999. For her classes, Sally integrates her Pranakriya and Kripalu roots with various yoga styles.

27 South Main Street, Branford, CT 06405
Branford, CT 06405

Website(203) 488-9642

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

4 (Good)

Score Consistency:

Consistent (Best)

35 Frontage Road, East Haven, CT 06512
East Haven, CT 06512
Instagram
  • Private Lessons

Shaolin Kempo Academy is a premier martial arts and fitness facility that serves clients in New Haven. It offers yoga classes to help individuals gain flexibility, de-stress, improve muscle tone, strengthen the core, and increase mobility. In addition, it has other fitness programs, such as Kempo and kickboxing for both adults and kids. Its yoga instructor, Michelle Antisdel, completed a 200-hour yoga teacher training program and obtained a certification in yin yoga and yoga nidra.

35 Frontage Road, East Haven, CT 06512
East Haven, CT 06512

InstagramWebsite(203) 468-7287

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

49 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

166 South Main Street, Cheshire, CT 06410
Cheshire, CT 06410
Instagram

The Studio, Pure Yoga offers various types of wellness classes to New Haven and the surrounding communities. Focusing on unadulterated yoga, its team of instructors practices yin, vinyasa, restorative, and hatha yoga. The studio also provides classes in pure basics, pure flow, pure yin, and pure rhythm and flow yoga. Lynn Varsell, one of the studio's instructors, teaches yoga with an emphasis on anatomical alignment. She holds an E-RYT 200 certification and provides classes for practitioners of all levels.

166 South Main Street, Cheshire, CT 06410
Cheshire, CT 06410

InstagramWebsite(203) 806-0638

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

26 (Best)

Score Consistency:

Consistent (Best)

3 Corporate Drive, Shelton, CT 06484
Shelton, CT 06484
  • Private Lessons

Yogativiti is a yoga studio that offers programs to New Haven residents. The business holds a variety of in-studio and live virtual classes, such as Bikram, hot vinyasa, The Union, and Yinspiration. Its team conducts separate sessions for beginner and advanced practitioners. In addition, the establishment provides private yoga lessons for individuals and groups tailored to their health goals, lifestyles, and body types. The Yogativity team has certifications in Hatha, vinyasa, Yin, prenatal, and mommy-and-me yoga.

3 Corporate Drive, Shelton, CT 06484
Shelton, CT 06484

Website(203) 929-7979

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

47 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

39 Putnam Avenue, Hamden, CT 06514
Hamden, CT 06514
  • Teach Training

Your Community Yoga Center is a wellness center near New Haven that offers more than 20 in-studio and online yoga classes weekly. Its yoga guides have thousands of collective hours of training in a variety of styles, such as gentle yoga, hatha-tantra yoga, kundalini yoga, restorative yoga, and slow and steady yoga. The studio also offers yoga sessions for depression, anxiety, and healthy aging. Your Community Yoga Center also offers Teacher Training programs for both adults and kids.

39 Putnam Avenue, Hamden, CT 06514
Hamden, CT 06514

Website(203) 287-2277

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

31 (Best)

Score Consistency:

Consistent (Best)

Frequently Asked Questions:

Q: How does someone become a yoga instructor?
A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.
Q: How much do yoga instructors make?
A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.
Q: How do you clean a yoga mat?
A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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