Best Yoga Studios in Hartford

Bikram Yoga in the Valley Simsbury offers various yoga classes and workshops to individuals in Hartford. Yoga classes such as Bikram, hot power flow, and yin can be moderated to different series of postures and intensity levels to match clients' needs. These classes can also accommodate both beginner and advanced yogis. Co-owner Laurie Krause has been practicing Bikram since 2004. It has aided her in recovering from auto-immune diseases and alleviating her back pains.

Connecticut Aerial Yoga is a boutique wellness studio that serves clients in the Hartford area. It focuses on aerial yoga, a practice that integrates aerial arts and traditional yoga to help increase body awareness and promote concentrated awareness. Its sessions include restorative, all-levels, aerial hoop, and level one sling. Classes are conducted privately or in a small group. Its owner and instructor, Jayne Dean, is a circus enthusiast who received training in aerial fabric and flying trapeze.

Fuller Yoga is a contemporary Pilates and yoga studio serving clients in Hartford. Its yoga classes and services are aimed at achieving flexibility and confidence. They include Fuller Yoga™, heated power yoga, Yin yoga, restorative, and Barre Intensity. The studio also provides 200-hour yoga teacher training, educational workshops on proper alignment for yoga and Pilates, and wellness seminars. Fuller Yoga is an independent woman-owned and woman-operated business committed to helping clients be free from chronic pain-caused stress.

Hartford Sweat conducts a wide array of yoga classes in the metro, including yin, vinyasa, yoga sculpt, Bikram hot, and power flow with restorative yoga. It also performs barre sweat, tri-fusion, Pilates HIIT, and Zumba sessions. The studio is housed in a 5,200-square feet facility and has digitally controlled climate rooms and sound systems. It offers yoga and fitness instruction for athletic partnerships, group events, and corporate functions. Hartford Sweat was established in 2015.

Journey of Yoga LLC is a full-service yoga center that offers different kinds of yoga classes in Hartford. The studio specializes in in-studio, virtual, and outdoor yoga classes. The facility caters to both young and adult students, as well as group and private sessions. Other services include massage therapy, Thai yoga, Reiki therapy, Ayurveda consultations, yoga teacher training programs. Maggie Durbas, the center's founder, opened the studio in 2004 to promote health and happiness among people through yoga. She specializes in Ashtanga and Iyengar yoga.

Kula Yoga Therapy is a fitness studio that helps clients residing in the Hartford area. The studio assists them in finding relief and wellness through yoga therapy. It provides classes where clients can learn proper alignment and breathing techniques. The studio likewise offers meditation sessions. Its principal instructor, Julie Miller, holds a certificate in positive psychology and life coaching from the Wholebeing Institute. She is additionally a certified yoga therapist from the International Association of Yoga Therapists.

LAM Yoga is a boutique yoga studio that serves clients in the Hartford area. It provides a comprehensive list of yoga classes to connect every individual's mind, body, movement, and senses. Restorative, vinyasa, and Yoga Nidra classes are among those offered. Sessions can accommodate up to 10 students or be held privately. LAM Yoga also offers outdoor activities, such as retreats to Sicily in Italy and Costa Rica. Its studio is filled with natural light and soft candlelight, providing a comfortable ambiance to customers.

Lifer Fitness Studio caters to individuals in Hartford looking for yoga sessions. The studio handles CoreYoga classes, which provide an opportunity to explore yoga postures that boost overall body awareness and targets abdominals, obliques, glutes, pelvic floor, and lower back. It also offers cycle classes that use Keiser M3i indoor cycle series bikes, cardio kickboxing, cycle strength, lift, and barre. Owner Debra Fountain brings more than 15 years of industry experience to her fitness classes.

Personal Euphoria is a wellness studio that serves clients in Hartford. The studio offers various yoga classes, which incorporate mantras, mudras, pranayama, and postures into the sessions. It also provides pilates sessions, which are available as in-person, virtual, and on-demand virtual classes. Other programs include strength, stretch, and HIIT classes. Maggie Downie, the studio's owner, has been featured in NPR and NBC CT Live. She is the author of "Keep Moving."

Pole Control Studios is a fitness studio and school serving Hartford. The studio offers an array of classes and workshops for practitioners of all ages and experience levels available onsite and online. Some of its class offerings include Acro Yoga, buti yoga, low flow, and barre. Additionally, the studio offers pole and aerial fitness classes and is open for booking for private events. Pole Control Studios has been in the industry for more than 10 years.

Samadhi Yoga Studio offers classes on various styles and types of yoga, fitting a range of skill levels and purposes. It caters to yoga enthusiasts in and around Hartford with its in-studio, outdoor, and live stream classes. Its yoga programs include gentle yoga, Yin yoga, and moderate yoga. Workshops are available for students who want to expand their yoga practice and 200-hour yoga teacher training is offered to aspiring yoga instructors. Samadhi Yoga Studio has been in business for 19 years.

Sanctuary Power Yoga is a studio serving Hartford and surrounding communities. It offers a wide range of heated and unheated yoga flow classes for different student levels including power, slow, and gentle & restorative with meditation. In-studio, online, and outdoor yoga classes are available. The studio also provides online yoga teacher training that focuses on assisting, yoga sutras, the business of yoga, and physical & energetic anatomy. Owner Heather Rems Korwin has been teaching heated power yoga for over 20 years.

SOMA Movement Studio is a fitness establishment that serves the residents of the Hartford area and the surrounding communities. It offers yoga, barre, and Pilates classes. Its instructors also guide its clients through Hanna Somatics classes that utilize micromovement exercises. In addition, its programs have different intensity levels to suit the ability of its clients. SOMA Movement Studio has also been featured in the Hartford Courant for its exercise regimes that take a neurological approach.

Sun Do Wellness is a studio near Hartford that offers classes and workshops for practitioners of all ages and experience levels. It primarily holds classes for sun do yoga, an ancient Taoist yoga practice that aims to achieve internal alchemy, the balance of yin and yang energy, and unity of body and mind. Classes are available six times a week in-studio and online. The studio also offers memberships that allow students unlimited live or online classes, consultations, invitations to social gatherings, and promotion guidance.

The Yoga Shop has 5 locations in the greater Hartford-Springfield location including South Windsor, West Hartford, Glastonbury ad Avon, CT plus Ludlow, MA. Its signature class is the Livefree Power Up class that is open to students of all skill levels and focuses on energetic vinyasa flow. Other classes cater to specific needs and groups, such as kids and beginners. Clients who wish to be certified as yoga teachers can also enroll in the studio's teacher training classes. The Yoga Shop's classes are available in-studio, via live streaming, and on-demand.

Vital Life Center has been teaching yoga practice in Hartford since 2008. The studio conducts private meditation sessions and yoga classes, including chair yoga, gentle yoga, and yoga inversion series. Its instructors also host an all-level class designed to allow beginners and seasoned yogis to experience different yoga styles in one session. The service provider offers prenatal yoga to help pregnant moms reduce stress and prepare their bodies before birthing. Additionally, post-natal yoga is available to support first-time moms with their post-partum.

West Hartford Yoga is a female-owned local yoga studio that offers classes to wellness practitioners. Established in 2002 in West Hartford, the studio serves nearby communities, including Hartford. Yoga classes offered at the studio include gentle yoga, hot yoga, restorative yoga, power yoga, and prenatal yoga. Classes are facilitated by a team of experienced instructors led by studio founder and director Barbara Ruzansky. In 2009, Barbara spearheaded WHY Outreach, Inc. to promote the benefits of practicing yoga across different communities.

Yoga From The Heart is a studio that serves the Hartford area. It was founded by Diane Couture in 2018. Diane has more than 20 years of experience in practicing yoga. The studio's team of instructors contributes to training different yoga backgrounds, such as West Hartford power yoga, hot hatha sculpt, total barre, medicinal aromatherapy, guided imagery, and crystal healing. It offers classes for beginner, intermediate, and advanced learners of varying body types, fitness levels, and abilities.