Best Yoga Studios in Danbury

Located in the heart of downtown Danbury, A Common Ground is a community art studio that offers yoga lessons. Members learn the balance of mind and body through performing and practicing yoga postures. Owner Jill Hancock teaches correct alignment and balance techniques. Classes cater to students from age 14 to adults. In addition, the center also provides an eclectic array of dance classes, including jazz, hip hop, and ballet. Jill's career in dance spans more than 20 years.

Basil Yoga Center caters to beginner, intermediate, and advanced students in Danbury. It offers one-on-one and group sessions of vinyasa, Yin, meditation, prenatal, and kids' yoga. It helps enthusiasts have a deeper understanding of yoga through special workshops and teacher training. The studio also provides partial scholarships to deserving students with demonstrated financial needs who wish to enroll in yoga teacher training programs. Basil Yoga Center supports local sponsors and their causes in community yoga classes and art shows.

Be Yoga is a 1500-square-foot infrared heated studio that serves clients in the Danbury metro and nearby areas. It conducts classes in yoga pods for various levels of practice, including Vinyasa yoga styles, flow sessions, gentle stretch, restorative, and Yin yoga. The studio also offers yoga, wellness, and meditation workshops for corporate clients. Be Yoga co-founder Elle Courtney is registered with the Yoga Alliance to teach a 200-hour vinyasa yoga teacher training program for aspiring instructors.

Bikram Yoga Danbury teaches classic Bikram style to beginners and advanced practitioners in the metro. It conducts 90-minute sessions with 26 posture sequences. Under strict guidelines, dialogues, and heated conditions, its classes help students establish connections between their breath, minds, and bodies to enhance their focus and balance. One of its students, Claudia Worwood, has been practicing in the studio for nearly a decade. Claudia relates how the practice had supported her during and after her pregnancy.

Journey Yoga & Wellness is a Newtown yoga studio that serves the residents of Danbury. Its founder, Linda DeStefano, is a certified teacher who has been practicing yoga for over 20 years. She employs an all-female team of instructors. They offer classes that focus on yoga basics, strength and conditioning, and meditation. The studio also hosts special appointments for corporate events, private groups, and individual clients. It aims to help students discover inner peace and balance on and off the mat through yoga.

Manipura Power Yoga is a hot yoga studio and school offering classes to individuals in and around Danbury. Its studio features an infrared sauna and a sensory deprivation float spa. These features help clients feel calm and relaxed. Manipura Power Yoga’s classes highlight a combination of flowing yoga poses, which stretch and align the body. Clients can inquire about its heated power vinyasa, restorative, and candlelight yoga classes. Manipura Power Yoga has studios in Brookfield and Southbury.

Yoga Space offers yoga classes for new and experienced students residing in the Danbury area. Serving the community since 2001, its team of instructors facilitates classes that employ different styles and approaches to better accommodate the unique needs of clients. It holds sessions for gentle yoga, yin or restorative yoga, balanced yoga, flow yoga, kundalini yoga, and prenatal and postnatal yoga. The Sun Room, its main studio, and The Lotus Room, an intimate sanctuary, are also available for rent.