Best Yoga Studios in Lakewood

Balance.Yoga.Barre. is a heated studio that serves Lakewood clients. It has yoga instructors and practitioners that facilitate hot Vinyasa flow, hot Pilates, core, and barre classes. Its dietician, Lara Veazey, assists clients with their nutrition in order to achieve fitness goals. Veazey holds a bachelor's degree in Health and Exercise Science and a master's degree in Dietetics. The company's co-owner for the Denver location, Jennifer Barrett, is a two-time NCAA Women’s College World Series All-Tournament team member.

Better Buzz Yoga Sunnyside is a wellness studio that serves residents in Lakewood and the neighboring communities. It provides a variety of yoga techniques, such as heated, flow, and vinyasa. It also offers a 200-hour teacher training program, which runs for six months and involves a comprehensive study on yoga principles, philosophy, history, and techniques. Better Buzz Yoga Sunnyside advocates for building an anti-racist community. The studio is free of culturally appropriated symbols, images, or products.

Bikram Yoga Mile High is a facility that caters to clients in Lakewood. This studio teaches breathing exercises and different Bikram yoga poses, such as standing head to toe, awkward, toe stand, and wind removing pose. Clients practice yoga in a room heated to 105°F. This studio also offers a work-study program for yoga enthusiasts who want to become instructors. Its director, Samantha Phung, is a former neuromuscular therapy instructor at Rising Spirit Institute of Natural Health focusing on rehabilitation of soft tissue pain and dysfunction.

Container Collective Yoga is a family-owned studio based in Lakewood. Since 2014, it has offered power vinyasa flow and restorative yoga or gentle yin classes, with in-person or online options. Its owner, Brittany Hopkins, is a 1200 Hour Certified Tier 3 Baptiste Yoga Instructor. Hopkins is joined by a team of instructors who each have their own specialties. They also offer a corporate yoga program, yoga teacher training, and retreats to Costa Rica and Nepal destinations.

Flow Yoga Studio offers a variety of yoga classes to individuals in Lakewood and nearby areas. It incorporates Vinyasa and power yoga techniques into its classes, including slow flow and let go, flow yoga, flow and meditate, level two yoga, and sculpt and yoga. The studio conducts retreats that combine yoga with meditation, spa days, rituals, and hiking. Flow Yoga Studio owner, Suzanne, has been teaching yoga since 2008 and is a certified paddleboard yoga instructor.

Fluid Fusion is a boutique Pilates studio that is locally owned and operated. It caters to clients in Lakewood and the surrounding areas. The center offers a wide variety of classes such as aerial yoga, total body reformer, classical mat variations, and aerial low flyer workout. It also offers private sessions, Gyrotonic, and CoreAlign vertical Pilates. Classes can be accessed through Zoom live streams. Meghan Campbell is the owner of the studio who has been teaching for more than 20 years.

Karma Yoga Center is a wellness studio serving clients in Lakewood. It offers in-studio and online yoga classes, including sunrise yoga, gentle meditative yoga, all flow, and qigong-inspired yoga. Additional services provided include meditation, spiritual counseling, astrology readings, and energy healings. Karma Yoga Center is a community-focused studio that promotes spiritual and energy healing for people regardless of beliefs and cultural orientations. The couple Katrina Gustafson and Michael Shankara, who are both yoga teachers, own and operate the studio.

Ohana Yoga + Barre serves clients in Lakewood and neighboring metros. It provides in-person and/or online yoga classes available to beginners and experienced practitioners. It has designed classes by combining yoga flows with fitness exercises (cardio) to match clients' fitness goals. Its instructors perform Vinyasa, barre, and mindful flows. One of its instructors, Gabor Boczonadi, has an RYT 500 yoga teacher certification, Himalayan Sound Healing, and Ayurveda certification. He completed his formal training in various parts of India.

PranaTonic Yoga + Wellness offers fitness lessons and workshops to the residents of the Lakewood metro. Its in-studio and online classes involve slow flow and stretching, vinyasa yoga, mindfulness, hatha flow, and yin practice in candlelight. The studio also offers specialty yoga classes such as girls kula, prenatal yoga for pregnant women, and private yoga lessons. One of its instructors, Kimball Cicciu, is an Experienced Registered Yoga Teacher. She has been teaching yoga and meditation since 1992.

Rocky Mountain Goat Yoga offers indoor and outdoor yoga classes in Lakewood and nearby areas. Clients can attend yoga classes from the studio and out in an open space with goats. The company provides animal-assisted therapy for people with medical conditions and mental illnesses like schizophrenia to improve their emotional state. Founder Jim Naron facilitated the first goat yoga session in May 2017 in Boulder. The company started rescuing baby goats in the same year.

Sol Yoga, LLC, is a studio that serves individuals in the Lakewood area. It provides a variety of yoga classes to help improve endurance for physical activities, calm the mind, and ease muscle tensions. These include meditation and movement, hatha, vinyasa, restorative, and ashtanga basic yoga. It also has prenatal, core, yoga nidra, and foundation yoga sessions. The studio offers different keto recipes that people can incorporate with their yoga lifestyle. One of its instructors, Mimi Morales, teaches Sanskrit terminologies, pranayama, and chants.

Tula Hot Yoga Denver serves Lakewood and nearby communities. It provides yoga classes focused on injury prevention, recovery, and maintaining balance in life. The studio teaches meditation, breathing exercises, and the complex poses of various yoga styles to support each practitioner's physical, mental, and spiritual needs. The yoga classes are accessible to beginners and advanced students alike. Aside from group classes, Tula Hot Yoga also offers private lessons to those recovering from an injury or health condition.

Whole Yoga is a wellness center serving individuals in Lakewood. It offers a wide variety of yoga styles, including ahimsa yoga, qigong set, and gentle strength. The studio has live streaming options and an on-demand library of classes. It conducts day-long meditation retreats, private yoga sessions, and yoga therapy services. Whole Yoga Center is owned and operated by Satya Larrea and Mike Kohm and was formerly known as the Whole Yoga Studio. The studio aims to use yoga to integrate mindfulness into people's work and life.

Founded in 2001, Yoga Center is a studio serving customers throughout Lakewood. It strives to help students develop precise body alignment by teaching them Iyengar yoga. It also offers back care, restorative, senior's, women's, and prenatal yoga classes. The majority of the teachers at this facility have studied directly under the Iyengar family in India. Craig Kurtz, one of the founders of Yoga Center, turned to yoga after experiencing a severe car accident in 1983. He is a Certified Intermediate Senior I Iyengar instructor.