Best Yoga Studios in Boulder

2021

Amana

Amana provides yoga classes to Boulder residents. The group seeks to help patrons achieve a balance between mind and body with group classes including Vinyasa & Happy HR Flow, Slow Power Flow, Yin & Yin + Nidra, and Restorative. Personal instruction and workshops are also available as well as corporate wellness programs, and all teacher profiles can be viewed on Amana's website.

Barn Yoga LLC - Kaiut Yoga

• Restorative Yoga
• Private Lessons

Barn Yoga LLC - Kaiut Yoga is a studio that caters to residents in the Boulder area. The studio offers restorative yoga and Kauit Yoga, a form of yoga that focuses on the joints to improve general vitality and joint health. Its classes are provided through on-site and online settings, which may be accessed by both local and non-local students. Its founding teacher, Wendy Zerin, has more than 30 years of yoga experience and has been featured in the Daily Camera newspaper.

Boulder Body Works

• Private Lessons

Boulder Body Works is a fitness center that has been conducting yoga classes since its opening in 1999. It helps people improve their health, fitness, and wellbeing through a variety of integrated team-based techniques touching bodywork, movement, and exercise. Yoga practitioners of all levels can choose between group or private yoga sessions with the studio’s experienced instructors, who specialize in Kaiut and therapeutic yoga. Boulder Body Works also offers Pilates classes, craniosacral therapy, acupuncture, and comprehensive manual therapy.

Boulder Rock Club

Boulder Rock Club has been offering yoga classes in Boulder for over 10 years. Yoga sessions are designed by and taught by climbers for climbers and last an hour. The family-friendly facility also offers youth and adult climbing, fitness and wellness, M.A.T., personal training, and an on-site chiropractor. Patrons also have access to summer camps and climbing teams and can hold events such as birthday parties at the facility.

Calming Kids

• Teach Training

Calming Kids is a kids yoga studio serving clients in the Boulder area. The studio offers yoga and exercises classes to help children develop positive mental and physical health. It also conducts teacher training programs to help aspiring instructors understand postures and practices that fit different age groups. Calming Kids was founded by Dee Marie with the aim of reducing bullying and violence through a yoga curriculum that helps increase concentration and mindfulness in students.

Fitness For Living

Fitness For Living has been a Boulder yoga studio for 10 years. Individuals attend the company's Fitness Boot Camps and PowerFit Yoga Camps for the ultimate get-in-shape experience and mind-body connection. The owner is a certified Personal Trainer, licensed USA Cycling coach, and certified Kickbox Instructor, and all instructor profiles can be found online. The group has won Best of the West three times from Yellow Scene Magazine.

Iyengar Yoga Center of Boulder

• Power Yoga
• Hot Yoga

Iyengar Yoga Center of Boulder has been providing yoga classes in the community for over 25 years. It offers yoga therapy and anatomy and asana classes for groups and private sessions. The classes involve beginner postures, seated poses, mindfulness, asana sequences, and classic standing poses. The center also holds workshops featuring visiting teachers covering topics such as muscles of breathing and the nervous system. Its founder, Laura Allard-Antelmi, is a certified iyengar yoga teacher who studied under B.K.S. Iyengar.

Kaiut Yoga Boulder

• Private Lessons

Kaiut Yoga Boulder is a facility that provides individualized series of restorative yoga practices to clients with health and wellness concerns. Its founder, Francisco Kaiut, devised the studio's biomechanical style from the integration of his experiences in neuromuscular treatments, hatha, and polarity therapies. The Kaiut method aims to create a significant impact on clients with depression, hormonal imbalance, anxiety disorders, migraines, and trauma issues. The business offers in-person, meadows, and virtual Zoom streaming of yoga classes. It also facilitates recovery for post-surgery clients.

Movement

• Power Yoga

Movement is a climbing, yoga and fitness facility that serves the residents of Boulder and the surrounding areas. It offers different types of one-hour yoga classes, including vinyasa, hatha, gentle, flow, and yin yoga. It also provides alignment yoga classes, which may include partner work and the use of props. The studio offers various membership packages, including student and family memberships. Other services that it offers include climbing classes and fitness classes. Movement's flagship facility was established in 2009.

Radiance Power Yoga

• Teach Training
• Power Yoga

Radiance Power Yoga is a yoga studio that caters to residents in Boulder and nearby areas. The studio holds classes in parks, in-studio, and online settings. Its instructors guide clients through sessions on flow, restore, and yin & Nidra yoga. The studio likewise offers power flow yoga classes and is designed to be accessible for all experience levels. Its owner, Jessica Finver, has trained under the yoga center Baptiste Institute as a yoga practitioner and teacher.

Renewal Healing Arts

Renewal Healing Arts provides yoga sessions in Boulder. The center brings 20 years of experience in various healing methods and offers Yoga for Trauma & PTSD. Additional services include massage, Polarity Therapy, stress management, trauma therapy, pain relief, and nurturing bodywork as well as services for babies and children. The owner has extensive training including in Advanced study in Biodynamic Craniosacral Therapy and as a Registered Practitioner of Ortho-Bionomy.

SolShine

SolShine provides Denver residents with yoga sessions. The Eco-Boutique, Art Gallery, and Yoga Studio is a community where everyone can "authentically be themselves" and features classes including Beginner Empowerment Vinyasa, Yin Yoga, Mindful Vinyasa, Yoga Nidra, and Qi Gong (the art of cultivating Qi). Patrons can also check out pricing and teacher profiles as well as a calendar of events such as Full Moon Meditation.

Soul Tree Yoga

• Private Lessons

Soul Tree Yoga is a yoga studio that serves Boulder residents. It provides various yoga courses both in-person and online, including beginner yoga, AcuDetox, Forrest-inspired flow, and gentle and yin. Its resident instructors attend continuing education and training to keep up to date with the latest methods in the industry. Meghan Stockdale and her family founded Soul Tree Yoga in 2009. Meghan grew interested in yoga as a young adult after she sustained an injury and resorted to the practice to recover.

Tadasana Mountain Yoga

Tadasana Mountain Yoga is a yoga studio that serves clients in Boulder. It offers several in-studio, live stream, and recorded yoga classes for all levels, including Hatha yoga, mountain flow, Power Vinyasa, and restorative yoga. A variety of yoga supplies are available, including yoga literature, clothes, and props. Tadasana Mountain Yoga has been helping students to discover their yoga path for ten years. Aside from yoga, the studio also advocates environmental protection and conservation through waste reduction, composting, and recycling.

The Hidden Yoga Studio

• Teach Training

The Hidden Yoga Studio provides in-studio and online yoga classes for residents of Boulder and nearby counties. It is owned and operated by Katherine Moore, who is trained in various yoga methods, including restorative, Sanskrit, and ISHTa yoga, and has been teaching the practice for over 20 years. Katherine leads a team of seven instructors, who hold classes for first-time practitioners, pregnant women, and those with mobility conditions. Furthermore, the studio can hold workshops and weekend retreats. One of the teachers, Allie, is also a Yoga Medicine registered therapeutic specialist.

The Little Yoga Studio

• Teach Training

Located in Boulder, The Little Yoga Studio is a safe and inclusive space for all yoga practitioners, including BIPOC and LGBTQIA+ communities, as well as beginner to advanced yogis. With at least one decade of experience in teaching yoga, its team of yoga instructors has diverse backgrounds and training. They provide virtual and in-person private and group classes on various yoga styles, including vinyasa, ashtanga, and yin. They also curate wellness events and hold yoga teacher training.

The River

The River is a Boulder yoga center. The community states its values as "Loving Kindness (Metta). Community. Integrity. Growth. Excellence. Celebration." and offers various classes, workshops, a number of different teacher trainings, and yoga for children and families. There is also an Adaptive Yoga program that caters to those with physical disabilities. Clients can check out the resident yoga teacher profiles as well as the studio's Wellness Team online.

Vibrant Health

• Private Lessons

Vibrant Health is a health and wellness service that caters to the residents of Boulder and the surrounding areas. It offers Ayurvedic yoga consultations, which include subsequent therapy recommendations such as yoga breathing techniques, Panchakarma, body therapies, meditation, and mantras. Private one-on-one or small group follow-up sessions include tailored yoga and meditation practices. In addition, it provides Vedic therapy sessions. Yoga and energy management styles that Vibrant Health practices include Hatha, Raja yoga, Tantra, and Prana.

Yoga Junction

• Teach Training
• Pre Natal

Yoga Junction provides outdoor, in-studio, and online fitness and yoga classes to residents of Boulder and other nearby areas. It offers a wide array of classes for students of various abilities and levels which include power, flow, and restorative yoga, as well as yoga nidra. It also facilitates yoga sessions for kids, teens, mothers and their babies, and pregnant women. The studio also incorporates TRX straps, weights, and body weight in its fitness classes that aim to build strength and stamina.

Yoga Loft

• Restorative Yoga

Yoga Loft is a yoga studio that serves clients in Boulder. It helps clients in achieving improved posture, increased range of motion, and deeper breathing through Yin, Avita, Vinyasa, and Kundalini yoga. The studio also offers several Avita yoga props, including bolsters, straps, and sandbags. Its team of yoga teachers includes Jeff Bailey, who discovered the benefits of yoga in 1986. He eventually studied several yoga traditions, such as Iyengar and Vinyasa. Over the course of his career, he has recorded over 6,400 hours of teaching time.