Best Pilates Studios in Arvada

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APEX Physical Therapy logo
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APEX Physical Therapy

Westminster, CO 80021
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Business Description

Apex Physical Therapy, located in Westminster, Colorado, and serving patients and fitness enthusiasts throughout the greater Denver, Colorado metropolitan area, is a premier therapist-owned and operated facility that offers the best in methodologies, staffing, and equipment to ensure fast and comprehensive recovery designed to get clients back to their preferred lifestyles. Therapy is performed by experienced, fully-certified professionals who are passionate about working with patients to alleviate pain, restore functionality, and even exceed previous levels of physical fitness. Additional offerings include trigger point dry needling services for pain relief and muscle relaxation, Pilates instruction from certified experts, and functional-movement screens to develop proper plans of treatment.

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APEX Physical Therapy

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Center Your Body Pilates

Louisville, CO 80027
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Business Description

Center Your Body Pilates, located in Louisville, Colorado, and offering services to members of the fitness-minded community throughout the Boulder County region. Owner and lead instructor June Kahn has practiced Pilates for decades, and she is passionate about bringing her depth of experience and enthusiasm to the greater populace. Center Your Body is designed around a business model that is dedicated to working towards the expectations and needs of its clientele, they work hard to deliver the myriad health benefits of the Pilates method, including improved core strength, flexibility, concentration, and overall physical fitness. Free 30-minute private introductory classes are available for new clients, as well as private or semi-private instruction, by appointment.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
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Center Your Body Pilates

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Full Bloom Pilates

Broomfield, CO 80023
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Business Description

Full Bloom Pilates, based in Broomfield, Colorado, and offering premier Classical Pilates instruction and training to residents of Broomfield and throughout the greater Denver metropolitan area, is proud to feature a home-based contemporary studio. Sessions are designed to meet individual requirements and expectations, and the studio comes fully-equipped with the state-of-the-art in Pilates workout materials, including Exo chairs, springboards, rollers, and Reformers. Lead instructor Courtney is dedicated to meeting clients where they are and working to develop strong fundamental Pilates skills that act as a rehabilitative agent in physical therapy, a great pre/post natal mothers for expecting and new mothers, as well as general health and wellness promotion.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
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Full Bloom Pilates

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Peace of Mind Pilates

Denver, CO 80210
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Business Description

Peace of Mind Pilates is a boutique provider of high-quality Pilates instruction and classes, based inside of Pilates Essentia in Denver Colorado, and serving clients throughout the region. Classes incorporate both Classical Pilates and the Fletcher Pilates method to create a workout that tailors itself to individual client expectations and goals, working to improve balance, flexibility, core strength, and promote wellness and peace of mind. Classes are offered Monday-Friday and are organized into sections based on an area of focus, experience level, as well as age group, with classes specifically-designed for teens available. Private and duet sessions are available upon request.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
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5.0 / 5 (7)
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5.0 / 5 (6)
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5.0 / 5 (1)
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Peace of Mind Pilates

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Frequently Asked Questions

How do I become a Pilates instructor?

Pilates instructors typically take a course and earn a certification in teaching Pilates. Some courses may only teach mat or reformer Pilates, while others teach both. Technically, there are no legal license or certification requirements to teach Pilates, but most studios will only hire trained instructors.

Who was Pontius Pilate?

Pontius Pilate was a Roman governor in the 1st century. He served under the emperor Tiberius and is known for being a judge at Jesus' trial. Pilate is thought to have been the one to order Jesus' crucifixion. Some people have credited Pontius Pilate with inventing an early form of Pilates, but this is widely disputed.

Who invented Pilates?

Joseph Pilates invented this popular form of exercise. He was a nurse in World War I and experimented with putting springs on hospital beds to help patients tone their muscles. This gave him the idea to invent what we now know as the reformer machine. Joseph Pilates opened his first studio in 1923 in New York.

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