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Best Pilates Studios in West Los Angeles

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2023
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Physical Artistry, LLC logo

Physical Artistry, LLC

Santa Monica, CA 90405

Business Description

Physical Artistry, LLC is a boutique studio of premier Pilates instruction located in Santa Monica, California, and offering private and semi-private Pilates courses to fitness-minded clientele throughout the greater Los Angeles metropolitan area. Instructors are highly-trained and knowledgeable professionals with certification in Pilates instruction, and most are cross-trained in other fields such as dance and physical therapy. Classes are taught in the Reformer Pilates method, with introductory courses available for newcomers to Pilates, and are tailor-made to improve flexibility, core strength, and stamina, as well as foster a positive mental outlook and work to relieve chronic pain and stress.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Piper Pilates logo

Piper Pilates

Los Angeles, CA 90064

Business Description

Piper Pilates is a boutique Pilates instruction studio located in Los Angeles California and serving interested clientele throughout the region, offering premier Classical Pilates instruction to those of all skill levels and athletic ranges. Sessions are performed with cutting-edge Gratz equipment and are designed to heighten and improve core strength, flexibility, and stamina, as well as strengthen mental faculties and assist in positive habit-formation, which functions to break subsequent negatively-reinforced habituations and thought-patterns. Additional benefits of the Classical Pilates method include strength building, weight loss, and relief from chronic pain. Classes include private and semi-private sessions, available on appointment, and Piper Pilates offers Prenatal Pilates sessions as well as beginner's packages.

The Core Center logo

The Core Center

Los Angeles, CA 90049

Business Description

The Core Center Pilates Studio, located in Los Angeles, California, and offering services to clients throughout the greater Los Angeles metropolitan area, is a premier provider of Pilates instruction and training, with a reputation in the area for first-rate instruction at a reasonable price. Private classes tailor-made for client's specific goals and expectations are available, as well as semi-private, or duet, sessions. Reformer Pilates classes of 3 students are available, as well as pre/postnatal Pilates classes designed specifically to meet the health and exercise needs of pregnant and nursing mothers. Client testimonials are enthusiastic and support the encouraging atmosphere of the Core Center and health benefits enjoyed by participants.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (1)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
West LA Pilates logo

West LA Pilates

Los Angeles, CA 90064

Business Description

West LA Pilates, located in Los Angeles, California, and offering services to clients throughout the greater Los Angeles metropolitan area and beyond, is a premier studio of highly-trained and passionate Pilates Method instructors. Classes are available at the group level of in a private session, as well as semi-private, duet classes. Benefits range from ideal physical rehabilitation exercise to providing a myriad of physical benefits to pregnant or nursing mothers, and specially-designed pre/post-natal Pilates courses are available. Client testimonials boast of the dramatic health benefits of Pilates instruction from West LA Pilates, ranging from improved flexibility to overall mental health gain.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (13)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
West Side Workout Pilates Studio logo

West Side Workout Pilates Studio

Los Angeles, CA 90025

Business Description

Westside Workout Pilates Studio is a boutique studio of instruction in the Classical Western-style Pilates method, which differs from eastern Pilates in its incorporation of a cardio-heavy array of explosive movements. Located in West Los Angeles, Westside Workout has offered group and private Pilates instruction in the area since 1995 and has developed a reputation as a premier provider of Pilates instruction. All equipment is state-of-the-art, patented design by Balanced Body, Inc., and instructors are fully-certified and highly-experienced. Classes range from beginner-level introductory courses to aggressive Pilates instruction for those looking to challenge themselves.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Yelp
4.5 / 5 (10)
Facebook
5.0 / 5 (3)

Frequently Asked Questions

  • Introduction

    Pilates is an effective, low-impact workout that strengthens the body in many ways. Individuals who use Pilates regularly will become more toned and muscular, especially in the core muscles of the abdomen, hips, buttocks, and lower back. Pilates also helps improve the stabilization of the spine.

    As Pilates is so focused on small movements, it's vital that every action is precise and engages the right muscles. This is why it's essential to have an instructor. Some people try to teach themselves Pilates or watch videos, but nothing can beat the in-person adjustments learned in a class or a private lesson.
  • What is Pilates?

    Pilates is a form of low-impact exercise that focuses on improving muscle strength and flexibility. This type of exercise uses the body's natural weight or may incorporate medicine balls, ropes, machines, and weights. Pilates focuses on improving the balance, posture, and strength of the body.

  • What does Pilates do?

    Pilates helps individuals strengthen and lengthen their major muscles. Focusing on the major muscles has the added benefit of improving posture, balance, and flexibility. While the ultimate goal is strengthening the core, Pilates is considered a full-body exercise. Many Pilates movements look simple, but the challenge comes from the precision and control of the action.

  • What is the difference between yoga and Pilates?

    Yoga and Pilates are often compared as they're both low-impact, focus on the core, and strengthen the muscles. However, the two differ in two key aspects. Yoga typically incorporates breathing and meditation into each movement. Pilates, on the other hand, focuses on just the movement itself.

  • Is Pilates good for you?

    Pilates is good for the body in various ways:

    • It's a form of exercise, and any kind of movement is good for a person.
    • It's low-impact, which means it's suitable for people with injuries.
    • It helps strengthen and balance the body, which can help people improve in their other physical activities.

  • Does Pilates build muscle?

    Yes, Pilates is a strength-training form of exercise. In Pilates classes, you either work with your body weight or work with additional weight on the machine. Additionally, many Pilates exercises have progression steps. As you get stronger, you can push yourself by moving into the more challenging version of the movement.

  • Is Pilates good for weight loss?

    Pilates is excellent for maintaining a healthy weight and toning your body. However, when it comes to weight loss, Pilates won't be as effective as cardio classes or weight training. Pilates classes completed on a mat tend to burn fewer calories, so if weight loss is your goal, consider combining Pilates with cardio.