Best Yoga Studios in Walnut Creek

Breathing Room offers yoga classes and workshops to the Walnut Creek community. Individuals from all walks of life can book in-person classes, attend virtual training, or watch recorded exercises from the studio's available schedule. Its practitioners also teach yoga philosophy and history, in addition to the actual practice of several flows like yin and prenatal yoga. Its staff encourages people to visit the studio where they can meditate and breathe, especially when faced with challenges. Additionally, one of its trainers, Dia Penning, facilitates anti-racism workshops.

Clayton Yoga Shala is a yoga studio serving clients in Walnut Creek. It offers live Zoom and recorded online video yoga classes that include Hatha, Vinyasa, and restorative yoga, which are aimed at achieving self-discovery and self-realization. Yoga instructors Laura Mullin and Shelly Bettencourt own the studio. Laura started practicing yoga in 1999 after 10 years of experience in teaching fitness and dance. In addition, Shelly has 19 years of yoga experience, and she studied Yin yoga under Christy Brown.

Forma Gym Walnut Creek offers fitness classes and training to clients in the metro. It has yoga classes that utilize awareness, poses, and breath to improve agility and wellness. Various yoga styles are offered, including kundalini, Hatha, vinyasa, and Iyengar yoga. The studio also provides aerial yoga classes and exercise classes using yoga balls. Opened in 2009, Forma Gym has facilities that include a sauna, a full day spa, and a steam room. It supports the community through the Forma Kids Foundation and Rise Scholarship program.

Indigo is a yoga studio in Walnut Creek that provides over 40 yoga classes every week, including Ashtanga yoga, jivamukti flow, vinyasa flow, yin yoga, and shadow yoga. It also offers gentle yoga exercises for beginners and prenatal yoga for women. The studio hosts a 200-hour Yoga Alliance teacher training for aspiring yoga instructors. In addition, it supports small businesses by having a retail store that offers a variety of unique and creative gifts made by local artists around the world.

Established in 2012, Just Be Yoga offers a warm and welcoming space to individuals from Walnut Creek and the surrounding areas. The business has a selection of yoga classes that fit its clients' levels, class styles, and yoga practices. Its programs include Yin, Flow, Slow, Meditation, Breathwork, and Sacred Sunday. Its instructors hold the sessions in-person and online through live-stream and on-demand videos. Just Be Yoga also designs and holds customized wellness programs that suit corporate employees.

Mount Diablo Yoga Center is a yoga studio that caters to residents throughout Walnut Creek. The studio offers yoga classes in the Iyengar method and teaches clients inverted asanas to improve their endocrine, urinary, and reproductive systems. It likewise provides prenatal and postnatal yoga sessions to help mothers stretch and strengthen their bodies. The studio also aids individuals with scoliosis through yoga. One of the studio's yoga instructors, Dorinda Nyberg, is a certified teacher from the Yoga Alliance.

Raga Yoga is a woman-owned and woman-operated business that serves clients in the community of Walnut Creek and surrounding areas. The yoga studio provides a wide range of classes, such as pranayama, vinyasa-based aerial camp, modern hatha, align and restore yoga, power vinyasa, and Pilates. It also handles workshops and private yoga training sessions. Its owner and a yoga instructor, CJ Lamborn, has more than 20 years of teaching experience. Raga Yoga has indoor plants that promote low-stress hormone cortisol and low blood pressure.

Umang's Wellness Haven addresses the health needs of individuals in Walnut Creek with personalized solutions to support their body, soul, and mind. It offers services that cover different aspects of yoga, including physical health, nutritional balance, life force, energy healing, and mental relaxation. Its founder, Umang Goel, is a yogini who has studied traditional yoga teachings in India. Aside from multi-level and kids' yoga classes, Goel also holds meditation sessions, wellness coaching, nutrition programs, and 200-hour yoga teacher training.

Yoga Flow is a family-owned studio that caters to clients in and around the area of Walnut Creek. It offers heated vinyasa flow classes in a room with radiant FAR infrared heaters. It also conducts gentle yoga classes and kids and prenatal yoga. These classes are conducted in venues with LED lighting and sound system. In 2011, founders Steven and Kathleen Holm started executing their business plan and vision to create 400 million yogis by 2020.