Best Yoga Studios in Torrance

Based in Torrance, Art Flying Aerial is a yoga fitness facility serving individuals in the local metro. It incorporates traditional yoga with aerial poses and techniques. Its instructors utilize aerial hammocks in a variety of yoga classes, including sequential breath-based hatha, restorative yin flying, meditative gentle flow, and flying core. Furthermore, they offer interactive community classes through their garden yoga. The studio's owner, Rubi Rymenmy, holds advanced certifications in Reiki, aerial yoga, and Qi Gong. Her instruction is also recognized by the White Lotus Foundation.

Beach Life Fitness Boutique is a yoga and fitness studio that serves clients in the Torrance area. It provides a range of yoga classes to help enhance flexibility, posture, and balance. It also offers fitness sessions, such as Pilates functional interval training, restorative women's fitness, Pilates reformer, and prenatal fitness. Stretch therapy and guided meditation services are available as well. One of its instructors, Danielle Spangler, holds national trainer certifications from the American College of Sports Medicine and the National Academy of Sports Medicine.

Center for Health & Fitness offers wellness and exercise classes to individuals in Torrance. It provides in-person and virtual yoga and Pilates sessions, including yin, vinyasa, hatha, and heart-centered yoga, all designed to build strength and increase flexibility. The gym also offers weight management classes, including personal training, performance cycling, aerobics, and Zumba. Its trainers are certified by the ACSM, NASM, and NSCA. In 2019, it was certified as a medically based fitness center by the Medical Fitness Association.

Hot 8 Yoga helps clients in Torrance improve their physical and emotional health through different yoga classes. These classes include barre, power, power 1, and sculpt yoga done in 100 to 110 degrees studios. It also offers a hot power infusion session that focuses on balancing, hip openers, and core work movements to encourage detoxification and mindfulness focus. The studio also caters to individuals who want to become yoga teachers by offering 200-hour Yoga Alliance-certified teaching programs.

Kefi Yoga is a studio established to share the gift of yoga with the residents of Torrance and the surrounding communities. Providing vinyasa, slow flow, yin, hot fusion, teen, family, and children's yoga classes, it aims to share with students the experience and immense emotion of letting go and surrendering their inhibitions. Kefi Yoga founder Angel Papadakis is a 200-hour RYT with Yoga Alliance and has coached students at CorePower Yoga where she earned her yoga certification.

Lyfe Yoga provides Torrance residents with a variety of classes. Its instructors primarily teach Hatha and Iyengar yoga to practitioners of various experience levels. They hold multiple classes, including morning sessions, beginner courses, and slower-paced classes to release tension. In addition, the studio hosts a yoga class centered on self-affirmation for all kinds of people, with an emphasis on queer/trans and BIPOC clients. When not practicing yoga, resident instructor Candis Berens helps children and young adults address executive functioning and learning differences.

SoHo Yoga offers in-studio and on-demand yoga classes for individuals in and near Torrance. The facility uses various modalities, such as Kundalini, provides traditional and heated sessions, and conducts classes for at least 30 minutes in duration. Its instructors hold beach yoga sessions and utilize the online platform as a teaching method. SoHo Yoga has been featured by different publications, including Los Angeles Times. Richard Jefferson, one of its owners, is an NBA veteran who began practicing yoga in 2011.

Soul Fitness LA is a yoga and fitness studio that serves clients in Torrance. The studio offers classes on vinyasa, gentle, restorative, and Hatha yoga. It also holds yoga classes for kids and prenatal mothers. Clients can likewise opt for sessions in outdoor, in-studio, and virtual settings. The studio's instructors additionally teach Kundalini yoga and mat Pilates. Its founder, Manuri Ranasinghe, has been teaching yoga for more than a decade and featured on the VoyageLA magazine.

Sweat Yoga is a studio serving individuals in Torrance and nearby areas. It offers athletic, heated, and vinyasa-based classes. The studio's signature class is called sweat-flow, a 60-minute warmup session. It also offers sweat-chizle, a 1-hour strength training class; candlelit yin; and slow-burn classes. Its studio features infrared heaters and creative music playlists. It is registered with Yoga Alliance to direct 200-hour teacher training. The studio was founded by Tommy Schey, who teaches at its Santa Monica location.

The Yoga Harbor is a studio that has been operating in Torrance since 2016. It offers online and in-person yoga classes and private sessions which can be held indoors and outdoors. A variety of yoga videos are also available featuring recorded classes and movement guides. Focusing on women's wellness and postpartum support, the studio provides different programs designed for women such as hiking, guided meditation evening, and family mindfulness classes. Its founder, Bethany Henderson Eanes, is a yoga teacher and a former collegiate athlete.

Yoga Loft is a wellness studio serving clients in the Torrance area. It offers a variety of yoga styles for private, small group, and large group sessions, such as flow, power flow, slow flow, Yin, and restorative. The studio also provides daily meditation, massage therapy, reiki healing, and astrological reading services. Yoga Loft's owner, Justin, has been practicing yoga for over 17 years and has received over 700 hours of advanced training in different yoga modalities.

For more than 10 years, Yoga Manhattan Beach has been serving clients throughout Torrance. The yoga studio provides various workshops and classes, such as deep stretch yin yoga with live music, sound bath, and vinyasa flow yoga classes. It also offers a 50-hour vinyasa teacher training session that includes an in-depth study of sequencing and developing a consistent personal sadhana. One of its instructors, Heather Archer, has been teaching hatha yoga across the country for over 12 years.