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Best Yoga Studios in Torrance

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Art Flying Aerial logo

Art Flying Aerial

381 Van Ness Avenue, Torrance, CA 90501
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  • Teach Training

Based in Torrance, Art Flying Aerial is a yoga fitness facility serving individuals in the local metro. It incorporates traditional yoga with aerial poses and techniques. Its instructors utilize aerial hammocks in a variety of yoga classes, including sequential breath-based hatha, restorative yin flying, meditative gentle flow, and flying core. Furthermore, they offer interactive community classes through their garden yoga. The studio's owner, Rubi Rymenmy, holds advanced certifications in Reiki, aerial yoga, and Qi Gong. Her instruction is also recognized by the White Lotus Foundation.

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Beach Life Fitness Boutique logo

Beach Life Fitness Boutique

312 South Catalina Avenue, Redondo Beach, CA 90277
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  • Pre Natal

Beach Life Fitness Boutique is a yoga and fitness studio that serves clients in the Torrance area. It provides a range of yoga classes to help enhance flexibility, posture, and balance. It also offers fitness sessions, such as Pilates functional interval training, restorative women's fitness, Pilates reformer, and prenatal fitness. Stretch therapy and guided meditation services are available as well. One of its instructors, Danielle Spangler, holds national trainer certifications from the American College of Sports Medicine and the National Academy of Sports Medicine.

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Center for Health & Fitness logo

Center for Health & Fitness

514 North Prospect Avenue, Redondo Beach, CA 90277
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  • Private Lessons

Center for Health & Fitness offers wellness and exercise classes to individuals in Torrance. It provides in-person and virtual yoga and Pilates sessions, including yin, vinyasa, hatha, and heart-centered yoga, all designed to build strength and increase flexibility. The gym also offers weight management classes, including personal training, performance cycling, aerobics, and Zumba. Its trainers are certified by the ACSM, NASM, and NSCA. In 2019, it was certified as a medically based fitness center by the Medical Fitness Association.

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Hot 8 Yoga logo

Hot 8 Yoga

740 South Allied Way, El Segundo, CA 90245
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  • Hot Yoga

Hot 8 Yoga helps clients in Torrance improve their physical and emotional health through different yoga classes. These classes include barre, power, power 1, and sculpt yoga done in 100 to 110 degrees studios. It also offers a hot power infusion session that focuses on balancing, hip openers, and core work movements to encourage detoxification and mindfulness focus. The studio also caters to individuals who want to become yoga teachers by offering 200-hour Yoga Alliance-certified teaching programs.

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Kefi Yoga logo

Kefi Yoga

23812 Crenshaw Boulevard, Torrance, CA 90505
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  • Hot Yoga

Kefi Yoga is a studio established to share the gift of yoga with the residents of Torrance and the surrounding communities. Providing vinyasa, slow flow, yin, hot fusion, teen, family, and children's yoga classes, it aims to share with students the experience and immense emotion of letting go and surrendering their inhibitions. Kefi Yoga founder Angel Papadakis is a 200-hour RYT with Yoga Alliance and has coached students at CorePower Yoga where she earned her yoga certification.

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Lyfe Yoga logo

Lyfe Yoga

1310 Pacific Coast Highway, Hermosa Beach, CA 90254
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  • Teach Training

Lyfe Yoga provides Torrance residents with a variety of classes. Its instructors primarily teach Hatha and Iyengar yoga to practitioners of various experience levels. They hold multiple classes, including morning sessions, beginner courses, and slower-paced classes to release tension. In addition, the studio hosts a yoga class centered on self-affirmation for all kinds of people, with an emphasis on queer/trans and BIPOC clients. When not practicing yoga, resident instructor Candis Berens helps children and young adults address executive functioning and learning differences.

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SoHo Yoga logo

SoHo Yoga

1242 Hermosa Avenue, Hermosa Beach, CA 90254
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  • Hot Yoga
  • Power Yoga

SoHo Yoga offers in-studio and on-demand yoga classes for individuals in and near Torrance. The facility uses various modalities, such as Kundalini, provides traditional and heated sessions, and conducts classes for at least 30 minutes in duration. Its instructors hold beach yoga sessions and utilize the online platform as a teaching method. SoHo Yoga has been featured by different publications, including Los Angeles Times. Richard Jefferson, one of its owners, is an NBA veteran who began practicing yoga in 2011.

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Soul Fitness LA logo

Soul Fitness LA

1209 South Pacific Coast Highway, Redondo Beach, CA 90277
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  • Restorative Yoga

Soul Fitness LA is a yoga and fitness studio that serves clients in Torrance. The studio offers classes on vinyasa, gentle, restorative, and Hatha yoga. It also holds yoga classes for kids and prenatal mothers. Clients can likewise opt for sessions in outdoor, in-studio, and virtual settings. The studio's instructors additionally teach Kundalini yoga and mat Pilates. Its founder, Manuri Ranasinghe, has been teaching yoga for more than a decade and featured on the VoyageLA magazine.

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Sweat Yoga logo

Sweat Yoga

12105 West Waterfront Drive, Los Angeles, CA 90094
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  • Hot Yoga
  • Power Yoga
  • Private Lessons

Sweat Yoga is a studio serving individuals in Torrance and nearby areas. It offers athletic, heated, and vinyasa-based classes. The studio's signature class is called sweat-flow, a 60-minute warmup session. It also offers sweat-chizle, a 1-hour strength training class; candlelit yin; and slow-burn classes. Its studio features infrared heaters and creative music playlists. It is registered with Yoga Alliance to direct 200-hour teacher training. The studio was founded by Tommy Schey, who teaches at its Santa Monica location.

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The Yoga Harbor logo

The Yoga Harbor

Torrance, CA
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  • Teach Training

The Yoga Harbor is a studio that has been operating in Torrance since 2016. It offers online and in-person yoga classes and private sessions which can be held indoors and outdoors. A variety of yoga videos are also available featuring recorded classes and movement guides. Focusing on women's wellness and postpartum support, the studio provides different programs designed for women such as hiking, guided meditation evening, and family mindfulness classes. Its founder, Bethany Henderson Eanes, is a yoga teacher and a former collegiate athlete.

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Yoga Loft logo

Yoga Loft

1112 Ocean Drive, Manhattan Beach, CA 90266
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  • Power Yoga
  • Restorative Yoga

Yoga Loft is a wellness studio serving clients in the Torrance area. It offers a variety of yoga styles for private, small group, and large group sessions, such as flow, power flow, slow flow, Yin, and restorative. The studio also provides daily meditation, massage therapy, reiki healing, and astrological reading services. Yoga Loft's owner, Justin, has been practicing yoga for over 17 years and has received over 700 hours of advanced training in different yoga modalities.

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Yoga Manhattan Beach logo

Yoga Manhattan Beach

3504 Highland Avenue, Manhattan Beach, CA 90266
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  • Power Yoga

For more than 10 years, Yoga Manhattan Beach has been serving clients throughout Torrance. The yoga studio provides various workshops and classes, such as deep stretch yin yoga with live music, sound bath, and vinyasa flow yoga classes. It also offers a 50-hour vinyasa teacher training session that includes an in-depth study of sequencing and developing a consistent personal sadhana. One of its instructors, Heather Archer, has been teaching hatha yoga across the country for over 12 years.

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Yoga Remedy's Essential Wellness logo

Yoga Remedy's Essential Wellness

Harbor City, CA 90710
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  • Teach Training

Yoga Remedy's Essential Wellness offers yoga, meditation, and fitness classes at their studio in Harbor City. They're open 7 days a week, and their friendly and knowledgeable staff can help students choose the right classes for their health, fitness, and lifestyle goals. Their yoga classes include sun rise flow, remedy flow, moonlight yin, hatha yoga, prenatal yoga, silky restorative, and more. They also offer yoga massage that's intended to relieve pain, release muscular tension, reduce stress, improve posture, and encourage better breathing. Massage sessions can be as short as 15 minutes or as long as 70. Private classes and one-on-one personal training are also available.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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