Expertise.com

Best Pilates Studios in Thousand Oaks

Laurels
2023
Laurels

We did the research for you!

Learn more
  • checkboxLicensing
  • checkboxUser Reviews
  • checkboxMystery Shopping Calls

Pilates Studios FAQs

Learn more
Daily Breath Pilates logo

Daily Breath Pilates

Westlake Village, CA 91361

Business Description

Pilates Daily Breath is a fitness studio located in Westlake Village and welcoming clients from the surrounding area. Owner/master trainer Renata Oliveira has many years of experience and certifications with the Pilates Method Alliance, Polestar Pilates, Pilates Sports Center, and TRX Suspension Training. She also provides expertise in spinning, exercise science, and nutrition. Oliveira employs a team of highly-qualified teachers who add many years of instructional experience. Together they provide different classes, which focus on the Pilates form from different angles, whether strength or conditioning related. The studio also offers private and group session availability. All fitness levels are welcome.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (16)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Every Body Pilates logo

Every Body Pilates

Westlake Village, CA 91362

Business Description

Every Body Pilates is a studio located in Westlake Village that provides a brand of Pilates designed to improve core strength, flexibility, and endurance while also assisting coordination, balance, and posture. It welcomes clients dealing with osteoporosis and others looking for rehabilitation from injury. Every Body Pilates provides courses that teach foundations and fundamentals as well as more intensive group and half-hour mat fusion sessions for individuals looking for intense workouts on the go. Semi-private, private, and corporate group sessions also are available, as are ongoing student discounts. Students partake in a six-day weekly schedule with highly-qualified instructors who hold years of experience and certified training.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (8)
Google
5.0 / 5 (3)
P3 Pilates logo

P3 Pilates

Westlake Village, CA 91361

Business Description

P3 Pilates is a studio located in Westlake Village and serving clients around the Los Angeles and Ventura county line. Owner/instructor Jill Marder-Meyer attained the designation of Registered Occupational Therapist in 1979 and launched her training in Pilates more than three decades ago due to an automobile accident. She credited the modality for helping her to regain mobility and function, and for easing her chronic pain. The experience led to her attaining certification as a Pilates trainer in 1998. She has more than a decade of instructional expertise and focuses her practice on back/neck health, Scoliosis, fascial fitness, and hand therapy. Jill also provides training for prenatal and postnatal clients.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (2)
Yelp
5.0 / 5 (2)
Pilates Plus WV logo

Pilates Plus WV

Thousand Oaks, CA 91362

Business Description

Pilates Plus WV is a fitness center located in Thousand Oaks that specializes in its namesake system, which combines classical Pilates for posture correction, enhancement of physical vitality, and elevation of mind and spirit with strength and cardio training. Classes are under an hour in length, and they welcome all student types regardless of fitness level. In addition to Pilates Plus, the studio provides additional lessons for beginners, stretches, and boot camp-style exertion. Other courses include but are not limited to high-intensity interval training, cycling, barre, and yoga. Owner/master trainer Carron Meltz has certifications from the Pilates Method Alliance, Lagree Fitness, Fletcher Pilates, BASI, and TRX Suspension Training, to name a few.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Yelp
4.5 / 5 (49)
Facebook
5.0 / 5 (8)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Studio TYLA logo

Studio TYLA

Westlake Village, CA 91361

Business Description

STUDIOTYLA is the professional home of instructor Tyla Rae Villarreal, a certified teacher and competitive fitness personality with more than three decades in the industry. Tyla launched the studio in 2010, and she welcomes a highly-qualified staff with diverse backgrounds in dance, yoga, cycling, and running. Tyla herself has won the US and World Aerobic Championships, and her work has appeared in Shape and Fitness magazines. Additionally, she has starred in two exercise videos: Crunch Fitness Killer Legs and Tyla’s Mom Jam Pregnancy Workout. Sponsorships have included Reebok, Nike, and Crystal Light, and she received an invitation to perform at the White House following a Tonight Show with Johnny Carson appearance.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.9 / 5 (7)
Yelp
4.5 / 5 (7)
SYNRG Fitness logo

SYNRG Fitness

Westlake Village, CA 91361

Business Description

SYNRG Fitness is an exercise club in Westlake Village, the professional home of Maria Hubscher, a fitness/wellness instructor with more than a decade of experience and certified credentials through the National Academy of Sports Medicine and International Sports and Sciences Association. Hubscher opened the site in 2012, and she focuses her classes on total body core circuit training, post-rehabilitation, strength building, and weight loss. She also helps clients to improve flexibility and incorporate proper nutrition into their daily routines. Additional services include private personal training and partner training, flexibility/corrective exercises, individual Tower/Reformer training, and body composition analysis.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (7)
Facebook
5.0 / 5 (2)

Frequently Asked Questions

  • Introduction

    Pilates is an effective, low-impact workout that strengthens the body in many ways. Individuals who use Pilates regularly will become more toned and muscular, especially in the core muscles of the abdomen, hips, buttocks, and lower back. Pilates also helps improve the stabilization of the spine.

    As Pilates is so focused on small movements, it's vital that every action is precise and engages the right muscles. This is why it's essential to have an instructor. Some people try to teach themselves Pilates or watch videos, but nothing can beat the in-person adjustments learned in a class or a private lesson.
  • What is Pilates?

    Pilates is a form of low-impact exercise that focuses on improving muscle strength and flexibility. This type of exercise uses the body's natural weight or may incorporate medicine balls, ropes, machines, and weights. Pilates focuses on improving the balance, posture, and strength of the body.

  • What does Pilates do?

    Pilates helps individuals strengthen and lengthen their major muscles. Focusing on the major muscles has the added benefit of improving posture, balance, and flexibility. While the ultimate goal is strengthening the core, Pilates is considered a full-body exercise. Many Pilates movements look simple, but the challenge comes from the precision and control of the action.

  • What is the difference between yoga and Pilates?

    Yoga and Pilates are often compared as they're both low-impact, focus on the core, and strengthen the muscles. However, the two differ in two key aspects. Yoga typically incorporates breathing and meditation into each movement. Pilates, on the other hand, focuses on just the movement itself.

  • Is Pilates good for you?

    Pilates is good for the body in various ways:

    • It's a form of exercise, and any kind of movement is good for a person.
    • It's low-impact, which means it's suitable for people with injuries.
    • It helps strengthen and balance the body, which can help people improve in their other physical activities.

  • Does Pilates build muscle?

    Yes, Pilates is a strength-training form of exercise. In Pilates classes, you either work with your body weight or work with additional weight on the machine. Additionally, many Pilates exercises have progression steps. As you get stronger, you can push yourself by moving into the more challenging version of the movement.

  • Is Pilates good for weight loss?

    Pilates is excellent for maintaining a healthy weight and toning your body. However, when it comes to weight loss, Pilates won't be as effective as cardio classes or weight training. Pilates classes completed on a mat tend to burn fewer calories, so if weight loss is your goal, consider combining Pilates with cardio.