Pilates Plus WV is a fitness center located in Thousand Oaks that specializes in its namesake system, which combines classical Pilates for posture correction, enhancement of physical vitality, and elevation of mind and spirit with strength and cardio training. Classes are under an hour in length, and they welcome all student types regardless of fitness level. In addition to Pilates Plus, the studio provides additional lessons for beginners, stretches, and boot camp-style exertion. Other courses include but are not limited to high-intensity interval training, cycling, barre, and yoga. Owner/master trainer Carron Meltz has certifications from the Pilates Method Alliance, Lagree Fitness, Fletcher Pilates, BASI, and TRX Suspension Training, to name a few.
Thousand Oaks, CA 91362