Best Yoga Studios in Santa Rosa

2021

Breathe Diversity Pilates + Fitness

• Private Lessons

Breathe Diversity Pilates + Fitness is a full-service studio serving the people of Santa Rosa. It offers yoga classes for individuals of varying fitness levels, utilizing tailored practices and variations to help relieve stress. In addition, the facility holds Pilates equipment and sculpt classes. Students can also watch yoga and Pilates tutorials through its video archive. One of the studio’s instructors, Lori Behler, is a 500-hour registered yoga teacher. She also volunteers at the Humane Society and Compassion Without Borders.

Energize Hot Yoga Santa Rosa

• Hot Yoga

Energize Hot Yoga Santa Rosa provides yoga enthusiasts and practitioners with a broad range of yoga classes. From initially focusing on the Bikram yoga style, the studio has expanded its offerings to include hot yoga, pilates, Vinyasa, Kundalini, and restorative yoga. The studio is equipped with facilities, including mens' and womens' locker rooms, bike racks, refrigerated drink containers, and a shop where clients can get yoga mats and towels, water bottles, and clothing. Its founder, Rebecca Pennington has been practicing Bikram yoga for over 18 years.

Inspired Fitness Training Center

• Private Lessons

Inspired Fitness Training Center is a community-inclusive wellness studio serving clients of all fitness levels in Santa Rosa. It offers various yoga classes, such as Rock n Roll Friday Flow, SuperSOUL Saturday Power Flow, and Happy Hour Flow, which infuse traditional yogic practice with fun and creative elements. Inspired Fitness Training Center was founded in 2008 by three-time gold medal gymnast Jenn Fujii, whose passion is to inspire others to actualize their life goals in and out of the gym.

Kashi Ananda

• Teach Training

Kashi Ananda Yoga is a Sebastopol-based studio that serves residents in Santa Rosa. Kashi is a yoga teacher, therapist, and practitioner who specializes in teaching TriYoga, which involves held postures and flowing sequences that aid in developing flexibility, endurance, and alignment. She also offers yoga therapy which caters to clients with physical limitations due to illness, injury, stress, or age. She holds one-on-one classes in addition to health and wellness coaching services. Kashi has been teaching yoga for nearly three decades.

Montecito Heights

• Hot Yoga

Montecito Heights is a fitness club that serves clients in Santa Rosa. The club was established in 1989 by Pierre Ehret, who leads a team of professionals committed to fitness and health. They started providing yoga classes in 2012, which include inferno hot and non-heated IH pilates, in addition to yin, vinyasa, and B.A.S.A yoga. The club also offers tennis, fitness, and aquatics classes. Montecito Heights has various luxury amenities, including saunas, locker rooms, an outdoor hot tub, bar facilities, and a flamingo hotel.

Radiate Studio

• Power Yoga
• Hot Yoga

Radiate Studio offers yoga sessions designed to accommodate beginners and advanced practitioners in Santa Rosa. The classes include vinyasa flow that focuses on synchronizing breath with movement and improving alignment. On the other hand, restorative yoga and guided meditation classes are provided to students to centralize, breathe, and establish a deeper connection with inner wisdom and natural flow. Before founder Katie Baum developed an interest in yoga in 1997, she began a career in photography.

Three Dog Yoga

• Hot Yoga

Three Dog Yoga is a studio that serves clients in the Santa Rosa area. It provides a range of yoga classes, which include jam, moving meditation, and moving meditation with strength building. Its sessions are beginner-friendly and are designed to help individuals learn postures safely. Classes are held privately, via Zoom, or at the studio. In addition, Three Dog Yoga conducts several 30- to 45-minute sessions through podcasts that revolve around the subjects of yoga, relaxation, meditation, and core strengthening.

Tone Yoga & Pilates

• Private Lessons

Tone Yoga & Pilates is a facility serving the Santa Rosa community. It offers breath-centered yoga, gentle yoga, and yoga flow. In addition, the facility conducts 200-hour and 300-hour yoga teacher training, Pilates classes, sutra studies, and clay anatomy classes. Tone Yoga & Pilates was founded by Monica Anderson, who has been providing art and movement classes for over 40 years. She is certified in Pilates and yoga therapy and holds degrees in Biology and Art.

Tranquility Zone Healing Arts

Knowledgeably assisting the residents of Sonoma County and the surrounding regions with a multitude of yoga and other alternative options, Tranquility Zone Healing Arts is an intimate, engaging, and serene organization in its community. The studio is owned and operated by Eonna, who holds a degree in Psychology and has been practicing healing and personal growth for over 30 years. Tranquility Zone Healing Arts keeps a broad range of courses and prices available, offering yoga, hypnotherapy, life coaching, massage, and much more. Eonna's generously offers a 40-minute complimentary coaching call to any new clients and goes above and beyond to create personalized sessions for her valued customers.

Westside Yoga Studio

• Private Lessons

Westside Yoga Studio has been providing its range of services to the residents of Santa Rosa since it opened in 2008. Its practice is centered on the teachings of T. Krishnamacharya, an ayurvedic healer and scholar. The studio's instructors hold guided classes for ashtanga, viniyoga, Iyengar, and general yoga. They also teach private classes for newbies who want to familiarize themselves with the curriculum privately and individuals who have mental, emotional, or physical health issues.

Yoga at the Village

• Teach Training
• Private Lessons

Skillfully serving Spring Valley and the surrounding regions, Yoga at the Village is a powerful, transformative yoga and meditation organization which takes a personalized and intimate approach to helping others heal and strengthen themselves through a variety of means. The studio was established in 1999 and values a multitude of private and group healing and fitness techniques, utilizing various forms of exercise and mindfulness ideals to fit each individual. Yoga at the Village offers notably diverse private and group class options which vary in levels of skill and difficulty, they give discounts to seniors and students, and they maintain affordable individual class and full membership options for customers.

Yoga Center of Santa Rosa

• Restorative Yoga

Founded in 1987, the Yoga Center of Santa Rosa offers Iyengar yoga classes in its fully equipped studio for individuals, families, and special groups. Its founder, Pam Field, is a certified Iyengar yoga instructor for nearly four decades. She facilitates private and limited group classes for beginner and seasoned clients, making sure that they receive individualized attention. The yoga center has experience working with pregnant women, elementary schools, and employees of Kaiser in Santa Rosa.

Yoga Studio Ganesha

• Restorative Yoga
• Ashtanga

Based in the heart of downtown Sebastopol, Yoga Studio Ganesha prepares a peaceful approach for their valued clients to effectively blend meditative and yoga methods and rituals. Their knowledgeable organization is run by Devorah Blum, a highly qualified instructor, who ensures that each client will be given individual attention by each team member. Yoga Studio Ganesha is the proud recipient of excellent Facebook, Google Plus, and Yelp reviews, and they conveniently offer classes for all ages and skill levels, including children's courses. Their class choices and price differences are listed online in a straightforward manner including basic yoga, teaching and training workshops, meditative classes, private sessions, and much more.