Synergy Dance Fitness Tai Chi, located in Aptos, California, and serving clients throughout Santa Cruz County and beyond, is proud to offer over 25 weekly ongoing classes in yoga, strength training, hip-hop dance, cardio dance, and more. Their diverse and inclusive platform includes instruction in barre workout training, Tabata interval training, Zumba, ballet, and Tai Chi. Synergy focuses on the cultivation of a warm, encouraging atmosphere that supports students and enthusiasts of all skill levels, and their approach incorporates a holistic methodology that seeks to develop both bodily wellness and a positive frame of mind. Online registration is available, and their class list is always being updated with exciting new styles and techniques.
Aptos, CA 95003