Expertise.com

Best Pilates Studios in Santa Barbara

Laurels
Laurels

We did the research for you!

Learn more
  • checkboxLicensing
  • checkboxUser Reviews
  • checkboxMystery Shopping Calls

Pilates Studios FAQs

Learn more
Ellen Croft's logo
Visit WebsiteWebsite

Ellen Croft's

Santa Barbara, CA 93101
Visit WebsiteWebsite

Business Description

Ellen Croft’s is a pilates studio that is located in California. This studio provides a wide range of pilates services to individuals living in Santa Barbara and the surrounding areas and cities. This studio has been in operation for over twenty years, and they have a fully-equipped studio with reformers, chair, and trapeze equipment. Ellen Croft’s provides small group classes that offer individualized attention to clients. They also offer semi-private and private sessions. Ellen Croft invented the Pilatsizer method that is also known as Supreme Pilates. This studio can help individuals who have a wide-range of needs and experience levels.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
4.0
Responsiveness
Friendliness
Helpfulness
Detail
––
La Playa Pilates logo
Visit WebsiteWebsite

La Playa Pilates

Santa Barbara, CA 93108
Visit WebsiteWebsite

Business Description

La Playa Pilates is a pilates studio that is located in California. The studio offers many pilates classes and services to individuals living in Santa Barbara and the surrounding cities and counties. They strive to help clients reach their fitness goals and develop a unified mind and body. La Playa Pilates is owned by Kristin Turner. She studied in New York City under the training of Joseph Pilates’ original trainers. She is certified by Synergy Systems and has a certification from Body Arts and Sciences. This studio provides a wide range of classes for individuals and small groups. They can work with people who have varying backgrounds in pilates.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Google
4.4 / 5 (7)
Yelp
5.0 / 5 (5)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Lena's Studio logo
Visit WebsiteWebsite

Lena's Studio

Santa Barbara, CA 93111
Visit WebsiteWebsite

Business Description

Lena’s Studio is a pilates studio that is located in Santa barbara, California, that offers a wide range of pilates services to individuals living in the surrounding areas and cities, too. This studio is run by Lena who has been studying and teaching pilates for over twenty years. Lena received her Pilates Method Certification from Rael Isacowitz. They strive to provide pilates training to individuals with varying backgrounds and levels of experience in the practice of pilates. Lena’s Studio is a 1300 square foot fully-equipped studio that specializes in providing small group classes with personalized instruction. They provide pilates for all ages and fitness levels.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (5)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Santé Pilates Studio logo
Visit WebsiteWebsite

Santé Pilates Studio

Carpinteria, CA 93013
Visit WebsiteWebsite

Business Description

Santé Pilates Studio is a yoga studio that is located in California. This studio provides many services to people living in Carpinteria and the surrounding areas and communities. They have been in operation for well over ten years, and they provide classes to fit a variety of fitness goals, bodies, and experience levels. Santé Pilates Studio offers a fully-equipped studio that is bright and spacious. The owner of the studio, Cherie Stolz, has been practicing yoga for over fifteen years. She because certified to teach the pilates method by BASI nearly fifteen years ago and is also certified in TRX training.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (9)
Yelp
5.0 / 5 (8)
Facebook
5.0 / 5 (6)
Simpatico logo
Visit WebsiteWebsite

Simpatico

Montecito, CA 93108
Visit WebsiteWebsite

Business Description

Simpatico is a pilates studio that is located in California. This studio offers a wide variety of pilates courses and services to individuals living in Montecito and the surrounding cities and counties. They provide classic and contemporary pilates methods and also teach the Gyrotonic Expansion System. Their classes are varied, and they work with individuals who have a wide range of experience levels with pilates and fitness. Simpatico provides clients with a 1500 feet studio space, and their equipment includes six reformers, five towers, and a Wunda chair. They offer private classes, diet sessions, and group classes using pilates equipment.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (5)
Google
5.0 / 5 (2)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Back to Providers

Frequently Asked Questions

Introduction

Pilates is an effective, low-impact workout that strengthens the body in many ways. Individuals who use Pilates regularly will become more toned and muscular, especially in the core muscles of the abdomen, hips, buttocks, and lower back. Pilates also helps improve the stabilization of the spine.

As Pilates is so focused on small movements, it's vital that every action is precise and engages the right muscles. This is why it's essential to have an instructor. Some people try to teach themselves Pilates or watch videos, but nothing can beat the in-person adjustments learned in a class or a private lesson.

What is Pilates?

Pilates is a form of low-impact exercise that focuses on improving muscle strength and flexibility. This type of exercise uses the body's natural weight or may incorporate medicine balls, ropes, machines, and weights. Pilates focuses on improving the balance, posture, and strength of the body.

What does Pilates do?

Pilates helps individuals strengthen and lengthen their major muscles. Focusing on the major muscles has the added benefit of improving posture, balance, and flexibility. While the ultimate goal is strengthening the core, Pilates is considered a full-body exercise. Many Pilates movements look simple, but the challenge comes from the precision and control of the action.

What is the difference between yoga and Pilates?

Yoga and Pilates are often compared as they're both low-impact, focus on the core, and strengthen the muscles. However, the two differ in two key aspects. Yoga typically incorporates breathing and meditation into each movement. Pilates, on the other hand, focuses on just the movement itself.

Is Pilates good for you?

Pilates is good for the body in various ways:

  • It's a form of exercise, and any kind of movement is good for a person.
  • It's low-impact, which means it's suitable for people with injuries.
  • It helps strengthen and balance the body, which can help people improve in their other physical activities.

Does Pilates build muscle?

Yes, Pilates is a strength-training form of exercise. In Pilates classes, you either work with your body weight or work with additional weight on the machine. Additionally, many Pilates exercises have progression steps. As you get stronger, you can push yourself by moving into the more challenging version of the movement.

Is Pilates good for weight loss?

Pilates is excellent for maintaining a healthy weight and toning your body. However, when it comes to weight loss, Pilates won't be as effective as cardio classes or weight training. Pilates classes completed on a mat tend to burn fewer calories, so if weight loss is your goal, consider combining Pilates with cardio.

How does Pilates change your body?

Pilates should help your body get stronger, and specifically, your core. This stronger core will help you with balance and posture. In addition to this, most people who regularly go to Pilates report having more toned and defined muscles, especially in the arms, buttocks, and abdomen.

Is Pilates a good workout?

Like most workouts, some people love Pilates, and others don't. Pilates is especially great for those who don't love cardio or want a low-impact form of exercise. People who love cardio might find Pilates isn't the best for them, as it may not raise their heart rate to their target range.

What are the benefits of Pilates?

The benefits of Pilates include its suitability for all ages and physical abilities and the option to progress to more challenging workouts as a person gets stronger. Because it engages the entire body, Pilates can also provide:

  • Increased flexibility
  • Longer, stronger, and better-toned muscles
  • Increased energy
  • Improved posture

Can you do Pilates every day?

Since Pilates is low-impact, it’s safe to do this exercise every day. In fact, doing Pilates every day may help you get into a routine faster. If you sustain an injury, you may want to limit your exercise until you recover.

How often should you do Pilates?

Not everyone can handle working out every day, and generally, experts recommend you try to do Pilates three times a week. The consistency will allow you to see results and improve quickly. When you're not doing Pilates, you may want to consider more cardio-intensive exercises, such as swimming or running.

Is Pilates effective?

Pilates is most effective for strengthening muscles, improving balance, and increasing flexibility. If you're looking to lose weight, you can do Pilates along with a cardio-focused exercise routine and eat a healthy diet. For Pilates to be most effective, you have to go frequently. It also helps to have an instructor who can adjust you when needed.

What is reformer Pilates?

This type of Pilates is done on a reformer machine rather than a mat. It's considered more intense and active than Pilates performed on a mat. The reformer machine has straps for your arms or legs and can be adjusted to provide greater or lesser degrees of resistance.

What to wear to Pilates?

As with any workout, you'll want to wear breathable, comfortable clothing to Pilates classes. Your instructor may also recommend that you wear grip socks to keep your feet from sliding out of position. If you're doing reformer Pilates and have longer hair, you should put it up so it doesn't get caught in the machine.

Why is Pilates so expensive?

Pilates is most effective when an instructor can watch their students and adjust their form if necessary. An instructor can only do this for a handful of people at a time, so Pilates classes tend to be smaller. Due to these smaller classes, the price of Pilates can seem expensive compared to other exercise classes.

Who invented Pilates?

Joseph Pilates invented this popular form of exercise. He was a nurse in World War I and experimented with putting springs on hospital beds to help patients tone their muscles. This gave him the idea to invent what we now know as the reformer machine. Joseph Pilates opened his first studio in 1923 in New York.

Who was Pontius Pilate?

Pontius Pilate was a Roman governor in the 1st century. He served under the emperor Tiberius and is known for being a judge at Jesus' trial. Pilate is thought to have been the one to order Jesus' crucifixion. Some people have credited Pontius Pilate with inventing an early form of Pilates, but this is widely disputed.

How do I become a Pilates instructor?

Pilates instructors typically take a course and earn a certification in teaching Pilates. Some courses may only teach mat or reformer Pilates, while others teach both. Technically, there are no legal license or certification requirements to teach Pilates, but most studios will only hire trained instructors.

Read all FAQs