
Bodies Mind
Business Description
Bodies Mind, a Pilates and somatic movement studio, has been part of the Mill Valley community for over 20 years. The studio is equipped with a full range of Pilates apparatus, as well as various props, to help clients enhance their strength, endurance, and body-mind awareness. They offer intro sessions for first-timers, mat classes, and apparatus sessions that utilize the Reformer, Cadillac, Chair, Spine Corrector, Ladder Barrel, Pedi-Pole, and other equipment. Self-directed open studio sessions are available for clients with an appropriate level of proficiency. Bodies Mind strives to make Pilates affordable, interesting, understandable, and fun for every student.