Center for Balance, located in San Rafael, has been helping clients reach their optimal level of fitness since 1999. They specialize in Pilates conditioning, structural bodywork, injury rehabilitation and prevention, ergonomic assessments, and postural and gait analysis. Pilates sessions are customized to accommodate each client's age, fitness level, and personal objectives, and they utilize Pilates machines, resistance cords, physioballs, balance boards, and other equipment. Structural bodywork is employed to realign the body and relieve acute or chronic pain, tension, and stress. Center for Balance recommends structural bodywork for treating headaches, arthritis pain, and injuries related to sports, repetitive stress, or accidents.
San Rafael, CA