Best Yoga Studios in San Mateo

Hot Yoga Plus in San Mateo is a yoga studio offering hot Bikram and Hatha yoga classes in the area. The center comprises more than 30 yoga instructors, some of whom have over ten years of teaching experience. Its classes are conducted in non-airconditioned rooms maintained at 105 degrees to facilitate better breathing and circulation. Hot Yoga Plus teaches 26 & 2 Bikram ideal posture series that works the veins, ligaments, muscles, and internal organs.

Located in San Mateo, Nandi Yoga caters to individuals at any life stage, including children, seniors, veterans, and new and expectant mothers. It holds over 65 classes per week, alternating between various styles such as flow, restorative, Iyengar, core, and Rocket yoga. Additionally, it offers private lessons in one-on-one, group, or event settings. Founder Wendy Klein has been a yoga practitioner since 1994. Nandi Yoga's students practice yoga in an earth-friendly studio that uses recycled materials and sustainable fixtures.

Ocean Yoga & Massage is a fitness studio that serves clients in San Mateo and the surrounding areas. It offers in-person, live stream, and on-demand yoga classes, in addition to bodywork sessions. Its classes include alignment hatha, vinyasa, bhakti flow, yin, and viniyoga. Its yin yoga incorporates 3- to 5-minute deep stretches with transitional poses and energy release. This class also uses aromatherapy to elevate the individual's experience. One of its instructors, Dawn Summers, became a yoga teacher in 1985.

Peacebank is a yoga studio serving individuals from all walks of life in San Mateo. It offers yoga classes such as bhakti vinyasa, ageless yoga, and barreYoga, which is a fusion of ballet-inspired Barre; Pilates; and vinyasa yoga. It also provides guided meditation classes and prenatal and postnatal flow classes. Clients can choose to have their classes in-studio, in the park, or online. Peacebank raises funds for charitable organizations including the American Red Cross and The Okra Project.