Best Yoga Studios in San Jose

2022

Almaden Yoga

• Teach Training

Almaden Yoga is a studio in San Jose that offers classes for both new and seasoned practitioners. It holds beginner classes that focus on either yin or restorative yoga, and it also offers strength classes that involve hatha yoga and hot Pilates. There are also classes for mandala and vinyasa yoga. Almaden Yoga's co-owner, Anuja Chaudhri, is known for her friendly personality, spending most of her time at the studio greeting and getting to know clients.

Barre3

• Hot Yoga

Barre3 is a yoga studio that serves clients in San Jose. It offers a full-body balanced workout that combines strength mindfulness, conditioning, and cardio. The workout is suitable for people of all fitness levels. Its instructors make modifications during the class, allowing clients to practice in a way that is both challenging and enjoyable for them. Megan Wilson, the studio's owner, originally learned about the Barre3 approach from her best friend. In 2014, she established the first Barre3 studio in the Northern California Bay Area.

Bikram Yoga San Jose

• Private Lessons
• Power Yoga

Bikram Yoga San Jose caters to clients of all ages in San Jose. Established by Michele Vennard in 2003, this studio offers improved health and well-being through Bikram yoga exercises. Each class uses 26 different postures and two breathing exercises and lasts for 90 minutes. Potential clients are required to pre-register and may select from indoor, outdoor, in-studio, live broadcast, or online formats. Michele started doing yoga after her mother passed away and became a Bikram yoga instructor in 2001.

Breathe Los Gatos

Breathe Los Gatos, located in Los Gatos, California, is a premier studio with a highly-skilled staff of certified trainers and instructors. They strive to significantly deepen their students’ knowledge and understanding of the yoga art form. Classes taught by Breathe Los Gatos include yoga fundamentals, flow yoga, therapeutic yoga, and a hybrid session. They also provide instructor training and retreats that are geared towards re-centering a yoga practice.

Bright Heart Yoga Studio

• Teach Training
• Private Lessons

Bright Heart Yoga Studio is a boutique wellness center in Cupertino that also welcomes learners and practitioners from San Jose. It offers vinyasa yoga to challenge the mind and body, while helping students discover themselves, their perceived limitations, and their innate transformative abilities. Bright Heart Yoga Studio also provides other holistic activities and treatments. These include retreats, workshops, and physical therapy. Individuals looking to become yoga teachers may sign up for a three-month training course.

Downtown Yoga Shala

• Restorative Yoga

Downtown Yoga Shala, located in san Jose, California, is a studio that strives to encourage respite and solace in the minds and bodies of each student. They create an environment that is full of acceptance, joy, friendship, and inspiration. Downtown Yoga Shala provides many classes, such as Yin flow, Vinyasa core flow, Bhakti Vinyasa flow, Ashtanga, restorative yoga, and regular Vinyasa flow. They also provide a 200-hour training program for those who wish to become certified in yoga instruction.

Flex Fusion Studio

Flex Fusion Studio is a premier yoga instruction studio that is located in Campbell, California. The facility boasts two modern rooms and a fantastic retail front. Flex Fusion Studio offers a variety of different classes, such as barre, iso barre, express barre 50, flex yoga, power flow yoga, limitless yoga sculpts, gentle flow yoga, and various children’s classes. New students can register either in-studio or by email.

Han Yoga

• Ashtanga

Han Yoga, located in Sunnyvale, California, provides a community experience within a supportive environment. The instructors are trained to teach many classes and workshops, such as Vinyasa flow, therapeutic yoga, Hatha yoga, and core cardio yoga, and they can accommodate students of all skill levels. Past clients have said that they run a supremely clean studio, and give everyone the same level of commitment and personalized care, no matter the skill level. Han Yoga has also recently announced to the public that they are open seven days a week to allow more availability to fit into their students’ busy schedules.

Iyengar Yoga South Bay

• Teach Training

Established in 1984, Iyengar Yoga South Bay has been serving individuals in the community of San Jose and surrounding areas. The yoga studio provides therapeutic classes for people with complex and chronic conditions, such as joint dysfunction, high blood pressure, injuries, cancer, and heart conditions. One of its instructors, Naomi Hiller Reynold, has been teaching students with physical, neurological, and mental disorders for more than 25 years. Aside from yoga classes, Iyengar Yoga South Bay also caters to customers with blankets, towels, props, and mats.

Jiaren Yoga

• Private Lessons

Jiaren Yoga is a local studio owned by Jaden Zhao. She is a yoga trainer who teaches students of all skill levels in San Jose and the surrounding areas. She strives to maintain a welcoming and comfortable environment for students. Together with her team of instructors, they are committed to helping clients stay healthy through their virtual and in-studio yoga sessions. In addition, they provide a 30-day virtual program that allows clients to access any yoga session.

Just Breathe Yoga

• Pre Natal

Just Breathe Yoga is a studio that has been serving San Jose and surrounding communities for 10 years. It offers a wide range of non-competitive yoga classes for different student ages and levels available for in-studio and virtual sessions. These include heated vinyasa flow, yin yoga for deep stretching, heated Ashtanga moon flow, prenatal yoga, and heated vinyasa groove. Teacher training is also available. The studio's director, Angie Poon, served as the vice president of Interchim Inc. and is trained in analytical and separation sciences.

Luma Yoga and Family Center

Luma Yoga and Family Center is known as an urban retreat and an award-winning studio. They are located in Santa Cruz, California, and provide many daily classes, such as Align and Shine, breath form and flow, prenatal yoga, teen yoga, Vinyasa, Yin yoga, and father’s classes. In addition to their yoga classes, Luma Yoga and Family Center also offers wellness services including massage, acupuncture, movement therapy, and a 200-hour Luma yoga teacher training course.

Mind Body Zone

• Teach Training
• Hot Yoga
• Pre Natal

Mind Body Zone offers some of the renown yoga and Pilates classes in Fremont, California. They have a staff of experienced instructors that utilize state-of-the-art instruction methods and equipment, allowing each student to see the most benefits from a regular yoga routine. Mind Body Zone offers a variety of classes and services, including Pilates, flow yoga, prenatal yoga, Vinyasa yoga, free community yoga, and restorative yoga. Aside from classes, they also provide 200-hour yoga instructor training courses that teach all of the essentials to being a great and impactful instructor.

NaMalay Yoga

• Power Yoga
• Hot Yoga

NaMalay Yoga caters to individuals in San Jose. The studio practices wellness techniques to visualize self-healing, helping people find the best versions of themselves. It offers flow, clarity, basic vinyasa, ashtanga, and hot yoga. Its owner, Malay Hendricks, was previously an insurance sales agent before transitioning to a yoga practitioner. She witnessed how yoga helped her manage her mental and physical health. Hendricks opened the studio in hopes of helping other people through natural and non-invasive yoga methods.

Rebel Rise Studios

• Power Yoga
• Hot Yoga

Rebel Rise Studios is a fitness facility serving the San Jose metro and nearby areas. It offers vinyasa yoga, strength training, and meditation for private and semi-private fitness sessions in the studio and the facility's outdoor space. The facility also provides personal training, corporate classes, pop-up fitness, workshops, and retreats. It is owned by Casey Gomez, who has been in the fitness industry since 2005. Its other instructor, Jenn Kettles, has been practicing yoga since 2004 and finished the 500-hour yoga teacher training.

Sagar Hot Yoga

• Private Lessons

Sagar Hot Yoga caters to practitioners with all body types and experience in San Jose. It offers different membership programs for yoga and meditation enthusiasts, which cover single class drop-ins, personal sessions, and private hot rooms practice. It has posture clinics that evaluate and correct posture. This studio is equipped with a modern heating system with ventilation networks powered by large fans and strategically located at the back to avoid blowing hot air into members' faces.

Samadhi Yoga Gruha

• Teach Training

Samadhi Yoga Gruha is a yoga studio and wellness center in San Jose. Its yoga classes are open to beginners and advanced students. The yoga studio's programs and wellness offerings give clients physical, mental, and emotional respite through aligned movement and fine-tuned breathing exercises. It also curates events, workshops, and teacher training to help clients expand their yoga knowledge and capabilities. Samadhi Yoga Gruha also offers wellness services, including energy healing, nutrition coaching, massage, and Ayurvedic counseling.

Studio 10 Dance

• Private Lessons

Studio 10 Dance, located in San Jose, California, has a staff of highly-skilled instructors who have over 40 years of combined instructing experience. They offer the teachings of many disciplines of yoga, such as yoga, jazz dance, ballet, contemporary, and hip hop dancing. Every year, Studio 10 Dance holds a dance showcase for their students to show the community the skills they have acquired.

Synergy Yoga and Wellnes Center

Synergy Yoga and Wellness Center, located in San Jose, California, was established in 2010 with a vision to provide therapeutic yoga services. They provide a small class environment that ensures each student gets the care and attention that they need to strive while learning the teachings of yoga. Synergy Yoga and Wellness Center teaches many classes, including gentle Hatha yoga, form and alignment, core focused, rise and shine, unwind yoga, and various corporate classes to encourage team bonding.

The Yoga Studio

The Yoga Studio is an elegant place where students of all skill levels can come to strengthen their skill and understanding of the art of yoga. They are one of the premier instructors of Unnata® Aerial Yoga in the entire state of California. The Yoga Studio Teaches offers a variety of classes to the Campbell, California area, including Ashtanga, power flow, Vinyasa, gentile yoga, breath, and Yin yoga. They have several class packages available for new students, and they have an entire page on their website dedicated to new student information.

Worlds Yoga

• Teach Training

Worlds Yoga, located in Saratoga, California, was founded with a mission to provide their community with positive life transformations through integrated traditions and the support of expert instructors. They utilize a unique approach to yoga, which promotes the ability of each student to retain all of the positive points from each of the classes. Classes offered by Worlds Yoga include Hatha, Vinyasa, Ashtanga, Yin yoga, restorative, power flow, and hot yoga.

Yoga Health Center

• Teach Training
• Private Lessons

Yoga Health Center is a small, family-owned business with 25 years in the industry. Serving clients in San Jose and the surrounding communities, the boutique studio provides heated and non-heated yoga programs to students of different levels. It offers indoor and outdoor yoga classes, including vinyasa, flow, yin, and Iyengar. The 6,000-square-foot studio is fitted with anti-bacterial floors made from 100% recycled materials. It also has air quality systems with carbon dioxide monitoring and pathogen control. Other amenities include locker rooms with showers.

Yoga of Los Altos

• Restorative Yoga
• Power Yoga
• Pre Natal

Yoga of Los Altos is a studio that serves individuals in San Jose. It accommodates beginners, children, and experienced yoga practitioners, as well as prenatal and postpartum students. It offers restorative, morning hatha, Iyengar flow, yogasana sadhana, and yoga for healthy back sessions. The studio has two yoga rooms, lockers, and a community lounge area. It also provides towels, yoga mats, and props. One of Yoga of Los Altos' instructors, Anirudh Shastri, has been lending his expertise to the community for over 30 years.

YogaSource

YogaSource is a premier yoga studio that was founded in Los Gatos, California with a mission to create an atmosphere that fosters personal growth. Their past students have given many reasons to frequent the studio, namely the personalized attention given by the instructors, convenient location, the quality of the instructors, reasonable pricing, and the state-of-the-art facility. YogaSource teaches many classes, including revolution cycle, all-level Vinyasa, hot Pilates, yoga source flow, Yin yoga, power flow yoga, and Hot 26.

YogaSource One Yoga

• Power Yoga
• Hot Yoga

Established in 2002, YogaSource One Yoga serves both seasoned students and beginners in San Jose and the neighboring communities. It provides various classes, including gentle yoga, power flow, hot Pilates, and Vinyasa. The membership packages also include cycle classes and access to online streams and replays. In addition, its YogaSource Teacher Training Institute offers training for aspiring teachers at the 200-hour, 500-hour, and 1000-hour levels. The school has been an accredited member of the Yoga Alliance since 2006.

labarre

• Teach Training

Labarre serves clients in San Jose and its surrounding areas. The studio provides barre, yoga fusion, yin yoga nidra, M3, gentle restorative, and mindful yoga classes. It also offers drumming, HIIT Pilates, and mindfulness and nutrition workshops. Its other services include chiropractic care, acupuncture, waxing, facials, and eyelash extensions. Founder Lisa Alberino has been teaching fitness classes for nearly 40 years. She also worked as a dancer and choreographer for the University of Minnesota.