Best Yoga Studios in San Jose

Almaden Yoga is a studio in San Jose that offers classes for both new and seasoned practitioners. It holds beginner classes that focus on either yin or restorative yoga, and it also offers strength classes that involve hatha yoga and hot Pilates. There are also classes for mandala and vinyasa yoga. Almaden Yoga's co-owner, Anuja Chaudhri, is known for her friendly personality, spending most of her time at the studio greeting and getting to know clients.

Barre3 is a yoga studio that serves clients in San Jose. It offers a full-body balanced workout that combines strength mindfulness, conditioning, and cardio. The workout is suitable for people of all fitness levels. Its instructors make modifications during the class, allowing clients to practice in a way that is both challenging and enjoyable for them. Megan Wilson, the studio's owner, originally learned about the Barre3 approach from her best friend. In 2014, she established the first Barre3 studio in the Northern California Bay Area.

Bikram Yoga San Jose caters to clients of all ages in San Jose. Established by Michele Vennard in 2003, this studio offers improved health and well-being through Bikram yoga exercises. Each class uses 26 different postures and two breathing exercises and lasts for 90 minutes. Potential clients are required to pre-register and may select from indoor, outdoor, in-studio, live broadcast, or online formats. Michele started doing yoga after her mother passed away and became a Bikram yoga instructor in 2001.

Bright Heart Yoga Studio is a boutique wellness center in Cupertino that also welcomes learners and practitioners from San Jose. It offers vinyasa yoga to challenge the mind and body, while helping students discover themselves, their perceived limitations, and their innate transformative abilities. Bright Heart Yoga Studio also provides other holistic activities and treatments. These include retreats, workshops, and physical therapy. Individuals looking to become yoga teachers may sign up for a three-month training course.

Flex Fusion Studio is a premier yoga instruction studio that is located in Campbell, California. The facility boasts two modern rooms and a fantastic retail front. Flex Fusion Studio offers a variety of different classes, such as barre, iso barre, express barre 50, flex yoga, power flow yoga, limitless yoga sculpts, gentle flow yoga, and various children’s classes. New students can register either in-studio or by email.

Established in 1984, Iyengar Yoga South Bay has been serving individuals in the community of San Jose and surrounding areas. The yoga studio provides therapeutic classes for people with complex and chronic conditions, such as joint dysfunction, high blood pressure, injuries, cancer, and heart conditions. One of its instructors, Naomi Hiller Reynold, has been teaching students with physical, neurological, and mental disorders for more than 25 years. Aside from yoga classes, Iyengar Yoga South Bay also caters to customers with blankets, towels, props, and mats.

Jiaren Yoga is a local studio owned by Jaden Zhao. She is a yoga trainer who teaches students of all skill levels in San Jose and the surrounding areas. She strives to maintain a welcoming and comfortable environment for students. Together with her team of instructors, they are committed to helping clients stay healthy through their virtual and in-studio yoga sessions. In addition, they provide a 30-day virtual program that allows clients to access any yoga session.

Just Breathe Yoga is a studio that has been serving San Jose and surrounding communities for 10 years. It offers a wide range of non-competitive yoga classes for different student ages and levels available for in-studio and virtual sessions. These include heated vinyasa flow, yin yoga for deep stretching, heated Ashtanga moon flow, prenatal yoga, and heated vinyasa groove. Teacher training is also available. The studio's director, Angie Poon, served as the vice president of Interchim Inc. and is trained in analytical and separation sciences.

Labarre serves clients in San Jose and its surrounding areas. The studio provides barre, yoga fusion, yin yoga nidra, M3, gentle restorative, and mindful yoga classes. It also offers drumming, HIIT Pilates, and mindfulness and nutrition workshops. Its other services include chiropractic care, acupuncture, waxing, facials, and eyelash extensions. Founder Lisa Alberino has been teaching fitness classes for nearly 40 years. She also worked as a dancer and choreographer for the University of Minnesota.

Mind Body Zone is a studio serving San Jose and surrounding communities. It offers in-person and virtual yoga sessions for different student levels including flow, restorative, prenatal, vinyasa, and candlelit yin. Yoga teacher training sessions are also available with a focus on techniques, teaching methods, practicum, and anatomy and physiology. One of its instructors, Aarti Patil, understands the pain associated with a sedentary lifestyle after working as a software engineer for more than 20 years. The studio also provides personal training, Pilates classes, and massage.

NaMalay Yoga caters to individuals in San Jose. The studio practices wellness techniques to visualize self-healing, helping people find the best versions of themselves. It offers flow, clarity, basic vinyasa, ashtanga, and hot yoga. Its owner, Malay Hendricks, was previously an insurance sales agent before transitioning to a yoga practitioner. She witnessed how yoga helped her manage her mental and physical health. Hendricks opened the studio in hopes of helping other people through natural and non-invasive yoga methods.

Rebel Rise Studios is a fitness facility serving the San Jose metro and nearby areas. It offers vinyasa yoga, strength training, and meditation for private and semi-private fitness sessions in the studio and the facility's outdoor space. The facility also provides personal training, corporate classes, pop-up fitness, workshops, and retreats. It is owned by Casey Gomez, who has been in the fitness industry since 2005. Its other instructor, Jenn Kettles, has been practicing yoga since 2004 and finished the 500-hour yoga teacher training.

Sagar Hot Yoga caters to practitioners with all body types and experience in San Jose. It offers different membership programs for yoga and meditation enthusiasts, which cover single class drop-ins, personal sessions, and private hot rooms practice. It has posture clinics that evaluate and correct posture. This studio is equipped with a modern heating system with ventilation networks powered by large fans and strategically located at the back to avoid blowing hot air into members' faces.

Samadhi Yoga Gruha is a yoga studio and wellness center in San Jose. Its yoga classes are open to beginners and advanced students. The yoga studio's programs and wellness offerings give clients physical, mental, and emotional respite through aligned movement and fine-tuned breathing exercises. It also curates events, workshops, and teacher training to help clients expand their yoga knowledge and capabilities. Samadhi Yoga Gruha also offers wellness services, including energy healing, nutrition coaching, massage, and Ayurvedic counseling.

Studio 10 Dance is a facility that has been serving San Jose clients since 1989. It offers in-person Vinyasa and Kundalini yoga classes as part of its fitness programs for different students levels. Private and semi-private sessions are also available for practitioners who are seeking hands-on training with an instructor. In addition, the studio offers dance classes for different styles, such as ballet, jazz, lyrical, contemporary, and tap. It also features a wide range of amenities, like hardwood dance floors, mirrored walls, and air purifiers.

Serving San Jose and the surrounding communities, Worlds Yoga is available to practitioners of all levels. Its classes are based on traditional yoga practices. These include gentle yoga, power yoga, Hatha, vinyasa flow, and ashtanga. The studio also offers 200-hour teacher training programs which are approached using mini sequences. Worlds Yoga has other locations in Union City and Milpitas. Mohammad Ketabchi, the founder, worked in tech industries and the academe for over 35 years before establishing Worlds Yoga studios.

Yoga Health Center is a small, family-owned business with 25 years in the industry. Serving clients in San Jose and the surrounding communities, the boutique studio provides heated and non-heated yoga programs to students of different levels. It offers indoor and outdoor yoga classes, including vinyasa, flow, yin, and Iyengar. The 6,000-square-foot studio is fitted with anti-bacterial floors made from 100% recycled materials. It also has air quality systems with carbon dioxide monitoring and pathogen control. Other amenities include locker rooms with showers.

Yoga of Los Altos is a studio that serves individuals in San Jose. It accommodates beginners, children, and experienced yoga practitioners, as well as prenatal and postpartum students. It offers restorative, morning hatha, Iyengar flow, yogasana sadhana, and yoga for healthy back sessions. The studio has two yoga rooms, lockers, and a community lounge area. It also provides towels, yoga mats, and props. One of Yoga of Los Altos' instructors, Anirudh Shastri, has been lending his expertise to the community for over 30 years.

Established in 2002, YogaSource One Yoga serves both seasoned students and beginners in San Jose and the neighboring communities. It provides various classes, including gentle yoga, power flow, hot Pilates, and Vinyasa. The membership packages also include cycle classes and access to online streams and replays. In addition, its YogaSource Teacher Training Institute offers training for aspiring teachers at the 200-hour, 500-hour, and 1000-hour levels. The school has been an accredited member of the Yoga Alliance since 2006.