Best Yoga Studios in San Francisco

Asta Yoga is a studio serving fitness enthusiasts in San Francisco and nearby areas. It offers classes that incorporate the Rocket Vinyasa system with Ashtanga yoga techniques, including primer classes, primary series, mixed levels yoga, and Ashtanga yoga levels I, II, and III. Yin and Kundalini classes are also available, as well as live stream classes and Mysore self-practice programs. Asta Yoga is known as a teacher's studio, but it is open to clients of all skill levels.

Baptiste Power Yoga San Francisco teaches vinyasa yoga in a powerful, energetic, and playful style, emphasizing breathing. The classes, held in heated rooms, allow students of varying levels to be challenged in the same class. It also provides monthly workshops and 200-hour teacher training to interested students. Additionally, the studio offers community yoga classes, which help support the studio's local efforts, like teaching yoga to the homeless, children, veterans, and the prison population.

Divine Yoga Studio provides in-studio, outdoor, and live stream yoga classes to individuals in San Francisco and nearby areas. It offers aligned Vinyasa flow, restorative, and chakra healing meditation classes. The studio also has livestream prenatal classes for expectant mothers, including tools and practices for pregnancy, labor, and delivery. One of Divine Yoga Studio's instructors, Iryna Lymar, has practiced Ashtanga Yoga with Saraswathi Jois in Mysore, studied the practice in India, and previously taught yoga in China.

Excelsior Yoga is an independent boutique studio that serves San Francisco and nearby areas. The studio focuses on exclusively conducting traditional Hatha yoga practices for its yoga classes. It offers a diverse range of multi-discipline classes designed to promote health and fitness and improve one's well-being, including healing arts workshops and self-defense classes. These classes include group and private Hatha yoga, yoga teacher training, martial arts for women, Dan Zan Ryu Jujutsu, Reiki treatments, Reiki training, and Seifukujutsu massage.

Haum is an LGBT+ and locally-owned yoga space for intentional practice in San Francisco. It exists so everyone can connect with themselves, the community, and the experiences that bring one closer to their inner knowing. It offers Hatha, Vinyasa, and Flow + Restore yoga classes. Haum hosts charity yoga events to support the underserved, and it works with the local community to identify ways to make an impact in the neighborhood. Clients can ask about its Yoga Nidra classes.

Hot Yoga Plus Daly City is a local studio near San Francisco that welcomes yoga practitioners of various levels. It lets students choose from more than 30 weekly classes that include Bikram Yoga, POP Pilates, Classic Hot Pilates, Restorative Yin Yoga, and Inferno Hot Pilates. Classes are taught in the studio by fully certified yoga instructors. Hot Yoga Plus Daly City operates three other studios in the Bay Area: in Seacliff, San Mateo, and San Rafael.

Hot Yoga Plus Seacliff is a yoga studio serving clients in San Francisco. It assists clients in achieving good health and a sense of well-being through restorative Yin yoga and Bikram Hatha yoga. The studio's Bikram yoga class covers an assortment of Hatha yoga postures that include standing deep breathing, half-moon pose, and hands to feet. Its instructors include Christian Lipton, who started practicing Bikram yoga in 2008, and Ivo Kytka, who has been practicing Bikram and Ayurveda since 2006.

Iyengar Yoga Institute of San Francisco comprises instructors and practitioners who provide workshops and lessons for students of all skill levels and abilities. Opened in 1974, it aims to promote yoga teaching and practice inspired by yoga guru Sri BKS Iyengar. Its yoga teachers offer yoga sessions for all ages that focus on improving balance, strength, and flexibility. They also have a back care yoga class that addresses clients' back health. Restorative, community, and lunchtime yoga sessions are also available.

Karma Yoga San Francisco is a locally owned and operated yoga studio that offers both in-studio and digital classes in the metro. Its yoga teachers are trained in conducting hot Pilates, hot Pilates with weights, and power yoga classes. In most of their classes, they combine the principles of yoga and Pilates with high-intensity interval training, which includes exercises such as burpees and mountain climbers. Karma Yoga San Francisco's digital classes are available on-demand and through live streaming.

Based in San Francisco, Love Story Yoga offers both yoga virtual classes and in-person virtual classes to clients. It provides hatha, restorative, and prenatal yoga classes. It also offers vinyasa and advanced vinyasa classes. Additionally, the studio provides core flow classes, which is a full-body fitness class that integrates cardio, high-intensity movements, and Pilates. Love Story Yoga's studio flow classes are heated using blown heat and infrared heating panels. The studio also has towels and mats available for rent.

MOXIE is a mind-body fitness studio in San Francisco designed for modern and urban clients of all fitness levels. The team uses the MOXIE METHOD, which is a unique approach to yoga-inspired fitness that integrates Pilates movements, isometric strengthening, and resistance stretching into its programs. The studio also offers Power Yoga classes for beginners through advanced. The intimate studio is fitted with a state-of-the-art sound system featuring well-curated playlists, as well as infrared heating panels and walnut flooring.

Ritual Hot Yoga, based in San Francisco, has been offering yoga instruction, education, and body sculpting for clients in the local area for more than four years. This studio offers fast-paced hot yoga with movements linked to the beat of music. The studio accepts students of all levels with classes run by two instructors for personalized attention. Classes incorporate yoga philosophy, choreographed flows, meditation, yin, static postures, and towel massage.

Trufusion San Francisco is a group fitness center that consists of four heated and unheated studios. It has been offering circuit training, boot camp, and Pilates classes since 2013. Additionally, the studio provides open-level yoga classes that include Ashtanga, candlelight yin, power vinyasa, and soulful. Trufusion San Francisco has a fitness teacher program and flexible membership options with unlimited app access and different class packs. Cynthia Dawson is the studio's group fitness instructor who has been in the industry for over 13 years.

With two locations in San Francisco, Yoga Flow SF offers dynamic, hot, and fast-paced Vinyasa Flow yoga classes set to dynamic music. Yoga Flow SF Union offers a second, smaller studio that hosts small classes that allow for more individual attention and daily basic classes. The Yoga Flow SF Ocean location offers childcare services seven days a week, massage therapy, medical Qigong healing sessions, and acupuncture services in addition to yoga classes.

Established in 1998, Yoga Garden SF is a private studio that offers safe and systematic instruction for clients in San Francisco. Its team of instructors provides beginner yoga lessons using a unique method through the combination of instructional videos, recorded classes, and interactive practices. Prenatal and postnatal classes are also available for moms who need help in improving muscle and joint stability. They also have a training program for aspiring yoga teachers. To set a relaxing ambiance, the studio is situated in a Victorian home.

Yoga Phamily serves clients in the San Francisco area. It provides a range of yoga classes, including virtual mindful flow, level one vinyasa, dynamic vinyasa, and guided 15-minute meditation. It also offers prenatal and postnatal yoga, family yoga, and Pilates sessions. It promotes inclusivity and diversity by accommodating Indigenous community members and other people from different races and ethnicities. One of its instructors, Ngan Pham, uses yoga to relieve stress from her full-time job as a certified public accountant.