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Best Gyms in San Francisco

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Advanced Wellness logo
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Advanced Wellness

2940 Geary Boulevard, San Francisco, CA 94118
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  • Personal Training

Business Description

Founded in 2001, Advanced Wellness caters to fitness fans and athletes in San Francisco. The gym offers performance plans, training, and workouts that are customized according to clients' current fitness capabilities, goals, and requirements. It provides semi-private fitness training sessions, training for athletic events and competitions, sports injury post-rehabilitation, and nutrition tip sessions. Its founder and co-owner, Robbi Shveyd, has a master's degree in Kinesiology. She leads the fitness sessions and nutritional counseling classes at the gym.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (42)
Facebook
5.0 / 5 (41)
Bay Club San Francisco logo
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Bay Club San Francisco

150 Greenwich Street, San Francisco, CA 94111
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  • Pool
  • Sauna
  • Lounge
  • Outdoor and Indoor Facillity
  • Fitness Classes

Business Description

Bay Club San Francisco is a co-ed gymnasium that caters to clients in the metro. It offers fitness and sports programs, performance training, Pilates classes, private and small group exercise, and yoga sessions. This facility has locker rooms that feature dry saunas and steam rooms. In addition, it handles parties and events, such as holiday gatherings, school fundraisers, and sports team dinners. Bay Club San Francisco has been serving the community since 1977.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (235)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Body Mechanix logo
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Body Mechanix

219 Brannan Street, San Francisco, CA 94107
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  • Fitness Classes
  • Personal Training

Business Description

Body Mechanix provides San Francisco clients with a variety of exercise programs and amenities. Its exercise programs range from personal to small-group to class training sessions. The gym's personal trainers can also guide clients through various exercise regimes, including body strength training, boxing conditioning, and body conditioning. Nutritional training programs are available as well. One of the gym's personal trainers, Deserae Cota, was a member of the New Mexico State University women's track and field team for eight seasons.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (18)
Fit Club logo
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Fit Club

710 La Playa Street, San Francisco, CA 94121
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  • Outdoor and Indoor Facillity
  • Personal Training

Business Description

Fit Club is a locally owned and operated fitness studio located in San Francisco. Established in 2012, the gym has complete cardio and strength training equipment helping clients achieve fitness goals. Its team of nationally accredited personal trainers provides custom training sessions that meet the industry's standards. They offer various workout programs, including single-session workouts, unlimited sessions for individuals, unlimited sessions for couples, and unlimited sessions annually. Fit Club is open 24 hours a day, seven days a week.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (31)
Fitness SF logo
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Fitness SF

425 Mission Street, San Francisco, CA 94105
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  • Fitness Classes
  • Personal Training

Business Description

Fitness SF is a gym and fitness center accepting clients in San Francisco. Its amenities include a full cardio deck and weight floor, Olympic lifting platforms, and outdoor gyms. The facility is dog-friendly and has full locker rooms, E.O body products, and towel service. Fitness SF has livestream group fitness classes, on-demand classes, and personalized nutrition coaching by EatLove. The fitness facility was launched in 2012 and has its own Fitness SF application available on App Store and Google Playstore.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (78)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Fitness Urbano logo
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Fitness Urbano

80 Missouri Street, San Francisco, CA 94107
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  • Personal Training

Business Description

San Francisco-based Fitness Urbano offers customized workout plans for individuals basing on their current level of fitness. Training equipment at the 7,000-square=foot facility is laid out with functional training methods in mind. It has locker rooms and changing rooms, and it provides towels and indoor bike parking for its clients. The gym is led by Luis Chirinos, who has managed his own personal training company since 2005, and Kevin McCullough, who ran a massage business specializing in sports and therapeutic massage.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Yelp
5.0 / 5 (69)
Google
4.7 / 5 (37)
Facebook
5.0 / 5 (22)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Flagship SoMa logo
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Flagship SoMa

201 King Street, San Francisco, CA 94107
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  • Outdoor and Indoor Facillity
  • Fitness Classes
  • Personal Training

Business Description

Flagship SOMA is a training facility that offers fitness classes to clients in San Francisco and its surrounding communities. It offers in-gym high-intensity fitness, mobility, and Olympic weightlifting classes. Flagship SOMA also provides digital fitness programs that require little to no equipment. Its new Peak from Home workout encourages individuals to exercise at home using household items. The gym also offers its Peak, Sweat, and Build programs online for those with equipment to do workouts at home.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (7)
J+K Fitness Studio logo
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J+K Fitness Studio

1947 Mission Street, San Francisco, CA 94103
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  • Personal Training

Business Description

Based in San Francisco, J+K Fitness Studio is a team of personal trainers committed to helping individuals reach their fitness goals safely. They develop personalized workout plans according to each client's lifestyle, body type, and goals. Each program incorporates variations of strength, aerobic, anaerobic, and mobility training, as well as interval work and injury prevention. Trainers at this gym obtained their certifications from various professional organizations, including the American College of Sports Medicine, the National Academy of Sports Medicine, and the American Council on Exercise.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (132)
Google
5.0 / 5 (44)
Kinetic Playground logo
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Kinetic Playground

566 Folsom Street, San Francisco, CA 94105
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  • Personal Training

Business Description

Kinetic Playground is a fitness and wellness facility located in San Francisco. It follows the philosophy and method of its founder and owner, Mario D'Ambrosio, who preaches maximizing the body's kinetic energy by channeling it to better oneself. He has used this as the cornerstone of the training studio's principles in coaching its members. Mario is joined in his team by two trainers, Lucia Ramirez and Alan Vozila, who share in Mario's approach to keeping fit, physically and mentally, beyond the confines of the gym.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (9)
Live Fit Gym logo
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Live Fit Gym

1630 Polk Street, San Francisco, CA 94109
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  • Fitness Classes
  • Personal Training

Business Description

Established in 2007, Live Fit Gym provides personal training programs for clients located in San Francisco and nearby communities. It comprises personal trainers who hold training sessions at the facility's indoor and outdoor gym. They help clients reach fitness goals by delivering customized training programs that include dietary assistance and planning. The different training programs entail weight management, sports performance, corrective exercise, functional movement, strength and conditioning, and circuit training. Massage therapy services and chiropractic treatments are likewise available.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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MX3 Fitness logo
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MX3 Fitness

520 Waller Street, San Francisco, CA 94117
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  • Fitness Classes
  • Personal Training

Business Description

MX3 Fitness is an LGBTQ-owned and operated gym serving San Francisco residents since 2016. It has two locations in Castro and Lower Haight. The gym’s trainers provide custom programs that help clients reach their personal fitness goals. It offers virtual classes for Hatha Flow, a type of yoga training influenced by the teachings of Integral, Ashtanga, and Vinyasa Flow. MX3 Fitness also offers nutrition coaching and 3D body scanning services. Virtual boot camps are also available.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Yelp
5.0 / 5 (35)
Google
4.0 / 5 (7)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Perform For Life logo
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Perform For Life

61 Gough Street, San Francisco, CA 94102
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  • Personal Training

Business Description

Perform For Life is a fitness gym that helps the residents of San Francisco maintain and improve mental and physical performance. Its team of mindset coaches and movement specialists assists clients in planning and navigating their wellness journey. The team also has exercise science degrees and CSCS certification. The gym offers individual in-studio or online training and corporate wellness options, as well as small group training. Perform For Life also provides internship programs for students.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (127)
Google
5.0 / 5 (52)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Sol Gym Personal Training & Sports Medicine Center logo
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Sol Gym Personal Training & Sports Medicine Center

2838 Diamond Street, San Francisco, CA 94131
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  • Outdoor and Indoor Facillity
  • Personal Training

Business Description

Sol Gym is a personal training center serving clients in San Francisco and the surrounding communities. It offers programs that help increase clients’ flexibility, strength, and cardiovascular fitness. The gym limits its use to only three personal trainers working with clients per hour. Classes are also limited to only eight people. Sol Gym offers private surfing and Stand Up Paddle Boarding (SUP) lessons. Its trainers for surfing and SUP are CPR and first aid-certified.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Yelp
5.0 / 5 (55)
Google
3.0 / 5 (6)
Studiomix logo
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Studiomix

1000 Van Ness Avenue, San Francisco, CA 94109
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  • Sauna
  • Personal Training

Business Description

Studiomix is a health and fitness club that serves residents of San Francisco and neighboring counties. It offers multiple fitness classes for both one-on-one and group sessions. This includes athletic Pilates, kettlebell exercises, martial arts, rock wall climbing, and studio cycling programs. The club's facility has a 30,000-square-foot space for climbing and cycling areas. It also has private steam and sauna baths for men and women, personal locker rooms, and the GreenSurge Café. Studiomix employs over 20 coaches, including specialized exercise instructors and massage therapists.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Facebook
4.8 / 5 (77)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Helpfulness
Detail
Sunset Gym logo
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Sunset Gym

1247 9th Avenue, San Francisco, CA 94122
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  • Personal Training

Business Description

Based in San Francisco, Sunset Gym is a fitness center serving clients from all over the city. It is a family-owned and family-operated gymnasium catering to the needs of people of all fitness levels. Various weight training and cardio equipment occupy Sunset Gym's workout floor, including machine presses, free weights, recumbent bikes, and stationary bikes. Additionally, the facility has two big rooms and a patio area for stretching exercises. Towel service is provided for patrons after workouts.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Yelp
4.0 / 5 (121)
Google
4.0 / 5 (115)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Synergy Fitness Studio logo
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Synergy Fitness Studio

1217 Polk Street, San Francisco, CA 94109
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  • Fitness Classes
  • Personal Training

Business Description

Synergy Fitness Studio is a personal training center that has been serving individuals in the San Francisco area since 1995. It offers a wide range of training equipment, including treadmills, stair climbers, stationary bikes, free weights, and elliptical trainers. Bodymaster, Cybex, Flex, and Nautilus selectorized strength machines are available. Clients can visit the facility 24/7. In addition, it conducts private Pilates sessions and Gyrotonic training. Synergy Fitness Studio has over 75 trainers to help clients reach their fitness goals.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (4)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Helpfulness
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Yu Balance logo
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Yu Balance

1461 Church Street, San Francisco, CA 94131
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  • Fitness Classes
  • Personal Training

Business Description

Yu Balance is a neighborhood fitness club that helps the community of San Francisco and its surrounding areas improve their health through specifically designed workouts. The gym offers personal training sessions, where trainers work together to help clients achieve and sustain fitness goals. The gym’s beginner to advanced training session includes Body Sculpt, Ball Method, and YuStretch, while intermediate to advanced training session includes YuFit, YuSweat, and YuPower. In addition, Yu Balance offers a 30-minute fitness assessment.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (14)
Back to Providers

Frequently Asked Questions

Introduction

If you're thinking of joining a gym, you may be curious about what a gym membership can offer you. Whether you're new to fitness or need a challenge, gyms offer a wide variety of equipment, classes, and benefits.



Becoming a member of your local gym opens the doors to many exercise opportunities that you don't get otherwise. Personal trainers can help you achieve your goals, and establishing a gym routine can boost your confidence, appearance, and mental health as well as your physical fitness.

What makes a gym?

A gym is a center that you'll usually pay a membership to join, and it offers fitness equipment and classes designed to improve your physical health. Some gyms provide personal trainers to help set goals and show you how to use equipment safely. Members often have access to treatments, including saunas and massage therapies.

Should I go to the gym?

If you're looking to improve your physical fitness, build confidence, or train for a race, then joining a gym can be a huge advantage. The gym can help you achieve those goals much easier than if you were to exercise on your own at home, for example. Going to the gym might suit someone who can't work out at home because they don't have space, feel unmotivated, or are new to fitness and need some extra help with achieving their goals.

Should I go to the gym today?

If you already belong to a gym and are looking for a sign from the universe, the answer is almost certainly yes. No excuses! Unless you're not well or busy with other commitments that you can't avoid, such as work, going to the gym might be exactly what you need to boost your mood and feel amazing.

How do I start going to the gym?

Once you have a gym membership, it's important to ease yourself in at a pace that suits you. Make a plan for which days you'll visit each week and the days you'll rest. Check with a friend or family member to see if they want to accompany you. Make sure you have unrestrictive, comfortable clothes and the appropriate shoes to move in then make your way to the gym for an adventure.

How often should you go to the gym?

Although it's vital to incorporate daily movement to maintain good health, for most people, visiting the gym every day is unsustainable. For peak physical and mental well-being, include rest days in your fitness program and plan to work out three to four times a week. Everyone needs time for their bodies to heal. Plus, avoiding burnout will keep your motivation up.

What should I do at the gym?

Do exercises that suit your goals. To build muscle mass, use weight-lifting equipment, such as a squat rack and free weights. To increase stamina, cardio equipment, such as a rowing machine or cross-trainer, would suit you better. Remember to switch things up every so often. Avoid getting bored with a monotonous routine, and instead, explore other exercises that can benefit different areas of your body.

How long should you work out at the gym?

Someone new to the gym should take things slowly to avoid injury. Begin with a warmup and then 20 to 30 minutes of activity each session to get used to regular exercise. As your fitness level increases, workout sessions may get longer and more regular, too. Shorter, more consistent sessions are better than burning out by overtraining.

What should I wear to the gym?

Whatever you choose to wear, make sure you feel confident and comfortable. The happier you feel in your workout clothes, the more likely you'll keep going to the gym. Aim for lightweight, breathable fabrics that fit correctly. Women should find a sports bra for extra support, and weight lifters can wear a supportive belt to prevent back injury.

What should I take to the gym?

Take enough water or sports drink with you to stay hydrated during your session. If you come straight from work, pack your workout clothes plus a change of clothes for when you're done. To freshen up, bring toiletries, such as shower gel, wipes, and deodorant. For quick recovery, include a post-workout snack!

What should I eat before the gym?

Carbohydrates are a great choice before exercising because they're a source of energy to fuel your workout. Even better are slow-releasing carbs, so you can keep going until the end of your session. Some snack ideas are a banana, a bowl of oats, trail mix, or a fruit smoothie.

What should I eat after the gym?

Opt for foods that will aid in the recovery of your muscles and glycogen stores. Eat a mix of healthy fats and carbohydrates to maximize the benefits. Carbs include sweet potatoes, chocolate milk, or fruit, and protein could be meat, fish, or eggs. You’ll find healthy fats in nuts, nut butters, and avocado.

When is the gym least busy?

During the day from Monday to Friday are the least busy times at the gym, as most people are at work. Very early in the morning and an hour before closing can also be fairly quiet times to visit. If you'd rather go during less busy times, avoid weekends.

How do I get over gym anxiety?

To reduce anxious feelings, prepare yourself for what to expect. Visit the gym's website to research their facility, chat with the friendly staff, or take a tour and meet the personal trainers. Take things slowly. Don't overwhelm yourself with complicated exercises, as simpler routines can help build your confidence.

How much is a gym membership?

In the U.S., the average gym membership costs $58 per month, though this will vary by state. Gyms based in the city will cost more than those in small towns as will those that include many amenities, such as classes, lounges, and health treatments.

Is a gym membership worth it?

If membership holders visit the gym regularly, then it's worth the cost. Becoming a member of a gym enables people to access classes and equipment they otherwise wouldn't encounter for better physical results. Plus, the social aspect of working out with other people can boost accountability and confidence.

How do I get the smell out of gym clothes?

Don't store clothes in your locker or at the bottom of your gym bag for long; air them out if you can. Washing without fabric softener stops the smell from being trapped in the fabric, and if possible, neutralize odors with a specialty detergent designed for sports clothing.

How do gyms clean the rubber gym floor?

To keep gym flooring sanitary, gyms sweep dirt and debris with a broom or vacuum cleaner, then disinfect using a specialist floor cleaner designed for rubber flooring using a broom or mop. Every so often, a gym may use an industrial cleaning machine to give flooring a deep clean to keep it fresh.

What does “PR” mean in gyms?

PR stands for personal record, a term often used in weightlifting and other sports. It means a person's best performance in a certain area, such as the heaviest lift, the highest number of reps, or the fastest time. You might also hear this referred to as PB, or personal best.

What age can you go to the gym?

The minimum age for visiting the gym to use equipment, including the weight room, is around the age of 13 when accompanied by an adult, though this may vary by state and individual gym rules.

Can kids go to the gym?

Depending on the gym's facilities, children as young as age 2 or 3 can take part in classes. These are structured around having fun and learning instead of strict form and discipline. Older children and teens can gear their exercise routines toward their favorite sports and even weight lifting.

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