Best Gyms in San Francisco

Founded in 2001, Advanced Wellness caters to fitness fans and athletes in San Francisco. The gym offers performance plans, training, and workouts that are customized according to clients' current fitness capabilities, goals, and requirements. It provides semi-private fitness training sessions, training for athletic events and competitions, sports injury post-rehabilitation, and nutrition tip sessions. Its founder and co-owner, Robbi Shveyd, has a master's degree in Kinesiology. She leads the fitness sessions and nutritional counseling classes at the gym.

Bay Club San Francisco is a co-ed gymnasium that caters to clients in the metro. It offers fitness and sports programs, performance training, Pilates classes, private and small group exercise, and yoga sessions. This facility has locker rooms that feature dry saunas and steam rooms. In addition, it handles parties and events, such as holiday gatherings, school fundraisers, and sports team dinners. Bay Club San Francisco has been serving the community since 1977.

Body Mechanix provides San Francisco clients with a variety of exercise programs and amenities. Its exercise programs range from personal to small-group to class training sessions. The gym's personal trainers can also guide clients through various exercise regimes, including body strength training, boxing conditioning, and body conditioning. Nutritional training programs are available as well. One of the gym's personal trainers, Deserae Cota, was a member of the New Mexico State University women's track and field team for eight seasons.

Fit Club is a locally owned and operated fitness studio located in San Francisco. Established in 2012, the gym has complete cardio and strength training equipment helping clients achieve fitness goals. Its team of nationally accredited personal trainers provides custom training sessions that meet the industry's standards. They offer various workout programs, including single-session workouts, unlimited sessions for individuals, unlimited sessions for couples, and unlimited sessions annually. Fit Club is open 24 hours a day, seven days a week.

Fitness SF is a gym and fitness center accepting clients in San Francisco. Its amenities include a full cardio deck and weight floor, Olympic lifting platforms, and outdoor gyms. The facility is dog-friendly and has full locker rooms, E.O body products, and towel service. Fitness SF has livestream group fitness classes, on-demand classes, and personalized nutrition coaching by EatLove. The fitness facility was launched in 2012 and has its own Fitness SF application available on App Store and Google Playstore.

San Francisco-based Fitness Urbano offers customized workout plans for individuals basing on their current level of fitness. Training equipment at the 7,000-square=foot facility is laid out with functional training methods in mind. It has locker rooms and changing rooms, and it provides towels and indoor bike parking for its clients. The gym is led by Luis Chirinos, who has managed his own personal training company since 2005, and Kevin McCullough, who ran a massage business specializing in sports and therapeutic massage.

Flagship SOMA is a training facility that offers fitness classes to clients in San Francisco and its surrounding communities. It offers in-gym high-intensity fitness, mobility, and Olympic weightlifting classes. Flagship SOMA also provides digital fitness programs that require little to no equipment. Its new Peak from Home workout encourages individuals to exercise at home using household items. The gym also offers its Peak, Sweat, and Build programs online for those with equipment to do workouts at home.

Based in San Francisco, J+K Fitness Studio is a team of personal trainers committed to helping individuals reach their fitness goals safely. They develop personalized workout plans according to each client's lifestyle, body type, and goals. Each program incorporates variations of strength, aerobic, anaerobic, and mobility training, as well as interval work and injury prevention. Trainers at this gym obtained their certifications from various professional organizations, including the American College of Sports Medicine, the National Academy of Sports Medicine, and the American Council on Exercise.

Kinetic Playground is a fitness and wellness facility located in San Francisco. It follows the philosophy and method of its founder and owner, Mario D'Ambrosio, who preaches maximizing the body's kinetic energy by channeling it to better oneself. He has used this as the cornerstone of the training studio's principles in coaching its members. Mario is joined in his team by two trainers, Lucia Ramirez and Alan Vozila, who share in Mario's approach to keeping fit, physically and mentally, beyond the confines of the gym.

Established in 2007, Live Fit Gym provides personal training programs for clients located in San Francisco and nearby communities. It comprises personal trainers who hold training sessions at the facility's indoor and outdoor gym. They help clients reach fitness goals by delivering customized training programs that include dietary assistance and planning. The different training programs entail weight management, sports performance, corrective exercise, functional movement, strength and conditioning, and circuit training. Massage therapy services and chiropractic treatments are likewise available.

MX3 Fitness is an LGBTQ-owned and operated gym serving San Francisco residents since 2016. It has two locations in Castro and Lower Haight. The gym’s trainers provide custom programs that help clients reach their personal fitness goals. It offers virtual classes for Hatha Flow, a type of yoga training influenced by the teachings of Integral, Ashtanga, and Vinyasa Flow. MX3 Fitness also offers nutrition coaching and 3D body scanning services. Virtual boot camps are also available.

Perform For Life is a fitness gym that helps the residents of San Francisco maintain and improve mental and physical performance. Its team of mindset coaches and movement specialists assists clients in planning and navigating their wellness journey. The team also has exercise science degrees and CSCS certification. The gym offers individual in-studio or online training and corporate wellness options, as well as small group training. Perform For Life also provides internship programs for students.

Sol Gym is a personal training center serving clients in San Francisco and the surrounding communities. It offers programs that help increase clients’ flexibility, strength, and cardiovascular fitness. The gym limits its use to only three personal trainers working with clients per hour. Classes are also limited to only eight people. Sol Gym offers private surfing and Stand Up Paddle Boarding (SUP) lessons. Its trainers for surfing and SUP are CPR and first aid-certified.

Studiomix is a health and fitness club that serves residents of San Francisco and neighboring counties. It offers multiple fitness classes for both one-on-one and group sessions. This includes athletic Pilates, kettlebell exercises, martial arts, rock wall climbing, and studio cycling programs. The club's facility has a 30,000-square-foot space for climbing and cycling areas. It also has private steam and sauna baths for men and women, personal locker rooms, and the GreenSurge Café. Studiomix employs over 20 coaches, including specialized exercise instructors and massage therapists.

Based in San Francisco, Sunset Gym is a fitness center serving clients from all over the city. It is a family-owned and family-operated gymnasium catering to the needs of people of all fitness levels. Various weight training and cardio equipment occupy Sunset Gym's workout floor, including machine presses, free weights, recumbent bikes, and stationary bikes. Additionally, the facility has two big rooms and a patio area for stretching exercises. Towel service is provided for patrons after workouts.

Synergy Fitness Studio is a personal training center that has been serving individuals in the San Francisco area since 1995. It offers a wide range of training equipment, including treadmills, stair climbers, stationary bikes, free weights, and elliptical trainers. Bodymaster, Cybex, Flex, and Nautilus selectorized strength machines are available. Clients can visit the facility 24/7. In addition, it conducts private Pilates sessions and Gyrotonic training. Synergy Fitness Studio has over 75 trainers to help clients reach their fitness goals.

Yu Balance is a neighborhood fitness club that helps the community of San Francisco and its surrounding areas improve their health through specifically designed workouts. The gym offers personal training sessions, where trainers work together to help clients achieve and sustain fitness goals. The gym’s beginner to advanced training session includes Body Sculpt, Ball Method, and YuStretch, while intermediate to advanced training session includes YuFit, YuSweat, and YuPower. In addition, Yu Balance offers a 30-minute fitness assessment.