Best Yoga Studios in San Diego

Anda Yoga House serves clients in San Diego and nearby areas. It conducts its classes in hot rooms to flush away toxins and enhance body flexibility. The studio specializes in the original 26&2 hot yoga series, which uses 26 postures and two breathing exercises for improved mental and physical health. Its other offerings include inferno hot Pilates classes for strength and yin yoga for stretching and increased range of motion. Anda Yoga House has eight instructors with over 60 years of combined experience.

Hapa Yoga & Fitness is a hybrid boutique studio that has been offering its services to San Diego since 2013. It has a range of classes suitable for beginners and all levels, such as gentle flow, Hot Hatha, Vinyasa flow, heated Vinyasa flow, and yoga for strength. The business provides class packages for individuals and groups. Additionally, its instructors conduct virtual classes through Namastream. Hapa Yoga & Fitness also holds yoga retreats, summer workshops, and yoga teacher training.

Honey Yoga is a San Diego-based business that holds classes for students in beginner, advanced, and intermediate levels. Its Honey Flow session, which caters to ages 12 and up, involves restorative Shavasana, posture exercises, and breathwork. The women-owned company has been in service since 2017. Its mission is to introduce students to their true selves and the present moment through yoga. Company co-founder Bridget Regan completed Nature's Whisper School of Yoga's 200-hour yoga teacher training.

Island Yoga Coronado is a fitness studio that serves individuals in San Diego. It offers 60 to 90 minutes of Bikram yoga, yin and power yoga, and inferno hot Pilates. Its yin yoga is a slow-paced class incorporating restorative postures and targets the body's connective tissues, including joints, ligaments, and bones. This class also aims to increase the range of motion in the lower back, hips, and sacrum. One of its instructors, Stephanie Anderson, started teaching yoga in 2000.

Iyengar Yoga Source has been teaching yoga to students in San Diego since 2003. It recognizes itself as a center of learning, assisting students in building their mind and body's ability to progress steadily and gradually. The yoga studio mainly focuses its teaching on the Iyengar method, an innovative style characterized by precise direction, alignment, and depth. Iyengar Yoga Source founder Carolyn Belko has studied under Yoga Master B.K.S Iyengar at an institute in India, giving her direct access to the Iyengar method.

Mission Beach Yoga is a studio in San Diego that provides clients with a variety of yoga classes. Its classes range from yin yoga courses that incorporate Reiki concepts to equipment-assisted yoga and Tai chi. The studio holds group and personal classes. Clients can rent the studio's space for individual use. Bekah Walsten, one of the studio's instructors, has been practicing yoga for over a decade. She holds degrees in Fine Arts Dance and Kinesiology.

Pilgrimage of the Heart Yoga caters to San Diego residents. The studio provides a wide array of classes, including gentle, prenatal, restorative, and yin yoga. It also offers sessions on yogic breathing, meditation, and sound healing. Clients can opt for indoor classes, outdoor broadcasts, online live streaming, or video on demand. The studio also has a boutique that carries mats, props, and clothing. The yoga studio was founded in 2006 by Sujantra McKeever, who has written several books on health, mindfulness, and personal growth.

Reach Yoga is a studio in San Diego that offers sculpt and vinyasa classes in a heated environment. Its yoga instructors combine movement, breath, and inspirational music during learning sessions and develop their students' flexibility, balance, and strength levels. They handle classes for beginners and advanced students, including deep stretch and flow, slow flow, and mixed yoga arts. Established in 2012, Reach Yoga helps its clients find peace, growth, and inspiration while practicing yoga. It also provides yoga teacher certification training.

Riffs Yoga Studios in San Diego has been offering a variety of yoga sessions, including private yoga, corporate yoga, and sound healing since 2010. Private yoga classes provide one-on-one personalized attention where teachers can break down every pose, answer questions, and provide guidance. Corporate yoga sessions help increase workplace morale by reducing stress and improving sleep quality which keeps workers healthy, increasing productivity. Riffs Yoga Studios' sound healing sessions help clients relax, rejuvenate, and enhance energy alignment.

Established in 2008, the San Diego Yoga Center offers heated and non-heated classes for all students in the metro. The classes include beginner hot, advanced, yin, and kids yoga. The studio also offers classes such as inferno hot Pilates, vinyasa flow, and burn. The studio encourages online sign-ups. Walk-ins are also welcome if the studio still has space. Owner Anthony Burkart has been practicing yoga for over two decades. He started the business as a hot Bikram yoga studio in the east county.

Sojourn Healing Collective is a wellness studio that serves clients in San Diego. It provides a wide variety of yoga classes, such as yin, vinyasa, sound healing, and slow flow. The studio's programs are designed to help clients create routines, attain relaxation, and alleviate stress. Its classes are structured to accommodate beginner and intermediate clients. Aside from yoga, Sojourn Healing Collective also facilitates spiritual retreats, meditations, and reiki sessions. Some of the studio's yoga instructors are holistic nutritionists, aromatherapists, hypnotherapists, and life coaches.

South Park Yoga and Wellness is a hybrid studio that serves individuals in the San Diego metro. It conducts classes for basics, deep healing, Vinyasa, Kundalini Mantra and meditation, and Yin yoga with sound bath Savasana. In addition, its instructors lead a specialized class incorporating the Yoga Wall that targets its clients' hips and spines. The establishment also conducts workshops and online sessions. One of South Park Yoga and Wellness' team, Mike Flynn, holds certification for ERYT-200.

Based in San Diego, Yoga Box offers a wide range of programs like yoga sculpting, recovery restorative yoga, and vinyasa. These programs are designed to increase body movement and improve the health of clients. Amanda Burns' "Yoga Box" method is also available, where clients can immerse themselves in the yoga experience while developing the practice through a structured program. The method was created by the company's co-founder who believes in the significance of health and intention.

Carmel Valley-based Yoga Gal was established in 2012 by Janice Sherman and it serves students in San Diego. A certified yoga and group fitness instructor, Sherman combines yoga with behavioral health, cardio, meditation, nutrition, and weight training. The studio offers four classes that are designed to cater to different levels of yogis and to meet all the students' various needs and requirements. Yoga Gal also provides a monthly subscription that gives students full access to all live and recorded classes.

Yoga One provides services to clients in San Diego and the surrounding areas. It offers various yoga lessons to help individuals improve their breathing, balance, strength, health, and mindfulness. These classes include restorative, Vinyasa, flow and restore, and gentle yoga. The studio also offers 200- and 300-hour yoga teacher training classes. One of its team members, Missy Didonato, has been practicing yoga since 1997. Yoga One assists in enhancing the well-being of individuals in schools, social groups, companies, and residential communities.

YogaFuzn is a yoga studio that provides daily classes in San Diego. Its yoga classes are designed for all experience levels and ages and conducted in a heated environment, which helps prevent injuries. The instructors guide every student along a pathway of self-discipline, respect, happiness, focus, balance, and true connection of mind and body. In business for over two decades, the studio is currently owned and managed by Colleen Bourgeois, a yoga instructor who has been teaching for more than 18 years.