Best Yoga Studios
in Sacramento

Why These Yoga Studios?

Our goal is to connect people with the best local experts. We scored yoga studios on more than 25 variables across five categories, and analysed the results to give you a hand-picked list of the best yoga studios in Sacramento, CA.

ReviewedCuratedTop Picks1207918

Our Selection Criteria:

  • 1. Reputation

    A history of delighted customers and outstanding service.

  • 2. Credibility

    Building customer confidence with licensing, accreditations, and awards.

  • 3. Experience

    Masters of their craft, based on years of practical experience and education.

  • 4. Availability

    Consistently approachable and responsive, so customers never feel ignored.

  • 5. Professionalism

    Providing service with honesty, reliability, and respect.

Asha Yoga

Asha Yoga is a Sacramento-based wellness studio that helps clients to reduce and eliminate stress through yoga instruction. Their highly trained and professional Yoga instructors are skilled in promoting thoughtful sequencing, skillful alignment, and expansive breathing. Asha Yoga sets itself apart from others by consistently gaining positive reviews and five-star ratings from past and existing clients.

Sacramento, CA(916) 443-6535


Barefoot Yoga Studio

Barefoot Yoga Studio is a wellness center in Davis that specializes in power and Vinyasa flow yoga classes. They offer prenatal, restorative, kids', silver, detox flow, and mother-and-baby yoga classes. They also provide relevant yoga teacher training courses. Past clients of Barefoot Yoga Studio speak highly of the wellness center's instructors, calling them thorough, thoughtful, and diligent in their instruction.

Davis, CA(530) 753-9642


Fusion Yoga Studio Sacramento, Inc

Fusion Yoga Studio Sacramento, Inc provides precise alignment instructions and guidance to students who want to develop their thoughts and concentration skills. The studio is known for merging contemporary and ancient practices. Fusion Yoga Studio Sacramento, Inc offers holistic hypnotherapy, integrative counseling, energy work, and prenatal and Thai massage yoga services as well as Reiki treatments.

Sacramento, CA(916) 922-9642


Hot Yoga at Sunrise

Hot Yoga at Sunrise is a studio in Sacramento that specializes in educating students on how to reduce stress, clean body systems, and strengthen minds. They help clients in reshaping and healing their body as well as achieving balance and flexibility, increasing energy, and developing concentration and coordination through 60-90 minutes yoga workouts. Hot Yoga At Sunrise won the Best Yoga Spot awards from Sacramento News & Review.

Fair Oaks, CA(916) 631-7749


Leap Yoga

Leap Yoga is a wellness center in Folsom that helps clients in achieving life balance. They offer yoga training for those who want to attain flexibility, vitality, weight loss, energy, and a stress-free life. They also handle meditation and Kirtan sessions. Leap Yoga provides training that regulates chronic stress and tension as well as balances the nervous system.

Folsom, CA(916) 608-5327


One Flow Yoga

One Flow Yoga is a beautiful and clean facility in Sacramento that offers a full schedule of yoga classes, workshops, and teacher training and specializes in Vinyasa Flow instruction. They are a welcoming and friendly community that creates a transformative experience for every client by helping clients resolve their emotional issues, rehabilitate injuries, and heal mentally, spiritually and physically.

Sacramento, CA(916) 842-6082


Padme Yoga Center

Padme Yoga Center is a wellness clinic in Sacramento that offers weekly Power Flow classes with an emphasis on strength building, breathing, and mind-body connection. The center has a team of experienced teachers who carry positive energies through their upbeat music playlists and unique flows. Padme Yoga Center has a comfortable temperature and strategically convenient facility. They also offer affordable class membership fees and passes.

Sacramento, CA(916) 455-4600


Positive Practice

Positive Practice is a yoga studio in Sacramento that has a team of practitioners that encourage, inspire, and celebrate clients who want to grow in faith and experience spiritual awakening. The studio offers Reiki healing, hot stone therapy, Swedish and deep tissue massage, and chakra balancing services. Positive Practice is a member of the Associated Bodywork & Massage Professionals.

Sacramento, CA(916) 973-9983


Pulse Power Yoga

Pulse Power Yoga is a Sacramento studio that offers morning, evening, and afternoon classes and training for beginners, practitioners, intermediate levels, and seniors. They have Vinyasa Flow, Ashtanga, Yin, and dance yoga sessions. Their facility is beautiful with attractive hand-painted murals and boasts a welcome center and recreational lounge area. Pulse Power Yoga helps instructors become certified through their teacher training programs.

Sacramento, CA(916) 365-2002


Purely Hot Yoga

Purely Hot Yoga is a comfortable, welcoming, and casual studio in Sacramento that is composed of friendly and certified teachers who can coach all levels, from newbies and to existing learners. They teach yoga and Hot Pilates to students who want to start a new healthy lifestyle as well as those who desire to continue and improve their practice. Purely Hot Yoga also has an on-site boutique with the newest choices of women's and men's yoga apparel and accessories.

Sacramento, CA(916) 456-9642


Sacramento Yoga Center

Sacramento Yoga Center is a wellness studio that offers time-tested and traditional yoga practices in a gentle, safe, and effective manner. Their professional teachers have decades of experience in teaching Ananda, Kundalini, family, Hatha, Kripalu, restorative, and mindful yoga classes. They also have gong and open meditation sessions. Sacramento Yoga Center personalizes training and classes to fit all types of customers.

Sacramento, CA(916) 996-5645


Spotted Dog Yoga

Spotted Dog Yoga is a studio in Folsom that specializes in meditations and yoga practices suitable for all levels. They offer high-intensity interval training that is designed for practitioners and athletes who want to amplify their existing workouts. They also provide 200 hours of training for teachers who want to get yoga-certified. Spotted Dog Yoga is affiliated with Baptiste.

Folsom, CA(916) 990-1720


The Yoga Practice

The Yoga Practice aims to achieve healing and transformation of the bodies and minds of students in Sacramento. They offer Svaroopa sessions as well as the powerful healing modality of Yoga Embodiment that help clients achieve many benefits: pain-free necks and backs, balanced immune system, evenness of mind, and stress relief. The Yoga Practice's services also help speed recovery times by using a broad variety of therapies.

Sacramento, CA(916) 833-9444


Time to be Fit

Time to be Fit is a wellness center that has been specializing in Pilates, private and semi-private training, yoga, and group exercises for clients in Sacramento since 1995. Their expert training professionals maintain a small class size in a private atmosphere to support the needs of each and every client. They're happy to accommodate all levels of students, including beginners and newbies. Time to be Fit does not require monthly membership fees.

Sacramento, CA(916) 452-8823


Yo-Peace Yoga

Yo-Peace Yoga is a unique studio in Sacramento that teaches Vinyasa, Ashtanga, and Yin yoga classes as well as barre lessons. The business' founder, Nirete Llopis, has studied the different forms of holistic healing and yoga from many different countries. She is certified as a Kriyas, Pranayama, and yoga instructor and she coaches a variety of practices for students at beginner, intermediate, and advanced levels.

Sacramento, CA(707) 228-8494


Yoga Loka

Yoga Loka is a recently remodeled bamboo-floored studio in Sacramento that is heated at 105 degrees Fahrenheit to activate clients' metabolisms to the best level of functionality. The business owners, Bill and Sandy McCauley, have been studying yoga, nutrition, and physiology for more than 30 years. Yoga Loka specializes in deep breathing techniques. Past clients praise them as gentle, kind, open, and warm.

Sacramento, CA(916) 454-4100


Yoga Shala Sacramento

Yoga Shala Sacramento is a family-owned studio that has been improving lives since 2010. They have a team of professional instructors who have expertise and experience teaching Kudalini, Yin, restorative, Vinyasa, dance flow, kids', and aroma yoga sessions. They also specialize in Reiki and healing arts. Yoga Shala Sacramento makes sure their customers are always satisfied through special classes, workshops, and exclusive events.

Sacramento, CA(916) 213-3051


Zuda Yoga

Zuda Yoga is a wellness center in Roseville that aims to bring out the flexibility and strength from each client. They have a team of professional teachers who are grounded, energetic, and fun during yoga sessions. They also offer teacher training and beginner private yoga classes. Zuda Yoga sets itself apart from others by their in-depth and experienced Seva, Karma, and Bhakti yoga instruction.

Roseville, CA(916) 781-9642


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