Bowman Martial Arts is a Folsom-based family-run Taekwondo studio. They offer separate programs for kids aged three to five, kids aged five to 12, and adults. Besides Taekwondo, the studio also teaches weapons classes. The head instructor, Karen Bowman, is a 6th-degree black belt in Tae Kwon Do and won the ITC National Sparring Championship in 2001. New students can receive uniforms for free and their first two weeks of training at a discounted rate. Students note that Bowman Martial Arts is a great place to improve self-defense and discipline, and has instructors who understand how to encourage kids.
Folsom, CA(916) 984-9135
Folsom Martial Arts Center provides Folsom and the surrounding areas with a martial arts school. They specialize in teaching Muay Thai kickboxing, tactical self-defense, mixed martial arts, and meditation. Classes are available for both children and adults, and they further offer programs aimed at families. The head instructor is Jason Froehlich, who has been practicing and teaching martial arts for over 25 years and has a background in kickboxing, boxing, Taekwondo, and Judo. Folsom Martial Arts Center offers free trials for new students. Past students appreciate the school for its positive environment, practical applications, focus on discipline, and patient instructors.
Folsom, CA(916) 983-3604
Fusion Elite Performance Training Center is a training facility based out of Rocklin that offers martial arts classes. Their entire list of programs includes martial arts, Brazilian Jiu-Jitsu, mixed martial arts, boxing, Muay Thai, fitness, plyometrics, dance, and music. These classes aim to build anti-bullying techniques, self-esteem, decision-making, and fitness while also relieving stress and losing weight. They offer after-school and homeschooling programs as well as summer camps and options for birthday party bookings. Their classes are open to children, teens, and adults. Students note Fusion Elite Performance Training Center’s welcoming attitude, family-friendly environment, focus on discipline, and clean facility.
Rocklin, CA(916) 632-1995
Innovative Martial Arts provides Rockin with a martial arts school founded in 2012. Their classes are offered to both children and adults and teach discipline, goal setting, focus, and self-defense. The school focuses on Judo and Brazilian Jiu-Jitsu in their blended martial arts program. They also offer summer camps and birthday party bookings. Innovative Martial Arts is run by Jake Nunneley, who is a 3rd-degree black belt in Ho Kuk Mu Sul and has trained in Brazilian Jiu-Jitsu, Taekwondo, and mixed martial arts. Students remark on Innovative Martial Arts’ friendly and professional instructors, family-friendly environment, and ability to build confidence.
Rocklin, CA(916) 771-4622
K3 Martial Arts teaches Roseville area children and adults martial arts, krav maga, and kickboxing. Founded in 1996, the school also provides after-school programs and summer camps as a well as bookings for birthday parties. The school’s chief instructor, Doyle McMahan, has been training in martial arts for 44 years and has authored numerous training articles. He is a 7th-degree black belt and a decorated combat veteran with the US Army’s Special Operations. K3 Martial Arts aims to provide classes in an uplifting, clean, and safe environment. Students note that the school has encouraging instructors and a welcoming environment that promotes focus and discipline.
Roseville, CA(916) 787-5425
Legend Martial Arts Academy serves Roseville, Rocklin, Citrus Heights, Antelope, and Lincoln as a Roseville-based martial arts school founded by Dong Hu Kim and Victoria Kim. The school incorporates Taekwondo, Judo, and Hapkido into their martial arts classes. These classes also teach self-defense, increased power and flexibility, enhanced focus, and better reflexes. Classes are offered to both children and adults. Legend Martial Arts Academy also provides summer camps for children and is available to book for birthday parties. Student note that Legend Martial Arts Academy has knowledgeable instructors, a close family feel, builds positive attitudes, and maintains a level of camaraderie between classmates.
Roseville, CA(916) 780-2002
Level Up Martial Arts operates as a Taekwondo school located in Fair Oaks. Besides Taekwondo, they also provide classes teaching Karate and Haganah F.I.G.H.T., a self-defense program developed by the Israeli Defense Force. Birthday party bookings are further available. The school’s chief instructor, Martin Gonzalez, is a 6th-degree black belt in Taekwondo, and is a certified instructor in Haganah F.I.G.H.T., Fierce Israeli Guerilla Hand-to-Hand Tactics, Ground Survival, S2b Muay Thai Level 1, Israeli Tactical Knife skills, and Haganah Nucleus. Past students comment on Level Up Martial Arts’ professional and friendly staff, ability to treat students like family, and a welcoming atmosphere.
Fair Oaks, CA(916) 965-1659
Marinoble’s Martial Arts & Kickboxing is a martial arts school located in Roseville that has over 20 years of operation. The school is led by Dave Marinoble, who is a world champion in Jiu-Jitsu and professional fighting coach. They offer classes in bok fu, kickboxing, mixed martial arts, Jiu-Jitsu, competition training, fitness, weapons survival, and self and home defense. They also have kid-specific programs in bok fu, kickboxing, and Jiu-Jitsu. The school was selected in 2016 and 2017 as the best martial arts school in Roseville by the Roseville & Granite Bay Press Tribune. Students note that Marinobles Martial Arts & Kickboxing has gifted instructors and a family-friendly environment.
Roseville, CA(916) 786-0333
Roseville Academy - Family Taekwondo is a martial arts school located in Roseville. Their programs are offered to both kids and adults and include fun, fitness, and self-defense training. One of the master instructors, Taren Ogata, is a 6th-degree black belt and has been teaching for over 15 years. The school specializes in Taekwondo and incorporates modern teaching techniques in their training. Roseville Academy - Family Taekwondo also is available for birthday party bookings. The school is geared towards families and aims to build confidence and improve focus. Students remark on Roseville Academy - Family Taekwondo for its focus on families, encouraging instructors, friendly atmosphere, and camaraderie among students.
Roseville, CA(916) 782-7562
THE STUDIO Martial Arts & Fitness teaches martial arts to those in the greater Sacramento area out of a Roseville-based gym. The school offers classes for Taekwondo, forms, self-defense, kickboxing, fitness, dance, Pilates, meditation, yoga, mobility, and Zumba. They are also available to book for birthday parties, private events, and rentals. The school’s pricing plans include options for limited classes, unlimited classes, punch cards, drop-ins, and family discounts. Their instructors are led by Amitis Pourarian, who is a 7th-degree black belt and a member of the 2000 United States Taekwondo team. Students remark on THE STUDIO Martial Arts & Fitness for its kind and patient instructors, positive and encouraging atmosphere, and ability to build self-confidence.
Roseville, CA(916) 258-5425