Best Yoga Studios in Redondo Beach

2022

Center for Health & Fitness

• Restorative Yoga

Center for Health & Fitness provides fitness programs and services to residents in Redondo Beach. Aside from its gym membership package, the center also offers group classes and personal training sessions for clients across all fitness levels. It also provides health and wellness services such as weight management, fitness assessment, and massage therapy. The center's trainers carry certifications from places such as the American College of Sports Medicine, the National Academy of Sports Medicine, and the National Strength and Conditioning Association.

Harmony Yoga

• Power Yoga

Founded in 1999 and located in Redondo Beach, Harmony Yoga is an independently owned and operated studio that holds yoga classes for beginners to advanced practitioners. Its teachers offer a wide variety of yoga classes such as Harmony Vinyasa, Yoga Fundamentals, kids' yoga, mat Pilates, and Vinyasa Flow Fundamentals. The studio's owner, Najla Coury Barile, is an ERYT200, which means she has completed the 200-hour Yoga Teacher Training Certification. Classes are available in-studio and via livestream.

Kefi Yoga

• Hot Yoga

Kefi Yoga provides Redondo Beach with heated yoga sessions for hot fusion, sculpt, and vinyasa styles. It also conducts yin and slow flow classes in unheated rooms. Additionally, the studio offers yoga lessons for children, adolescents, and families. Its founder, Angel Papadakis, has been a movement instructor and choreographer for over 20 years. She has led yoga training for CorePower Yoga. Kefi Yoga uses eco-friendly and sustainable flooring, essential oils, Manduka props, and non-toxic cleaning agents.

Lyfe

Serving the Redondo Beach community, LYFE aims to provide individualized yoga practice to help individuals develop strength and confidence. The studio offers various types of yoga classes for students at all skill levels. These include Iyengar yoga, gentle yoga, and Ha?ha yoga classes. A beginners class is also offered where participants can learn standing poses, forward bends, backbends, twists, and inversions. The company's owners, Michael Ruccolo and Hia Phua, are both Certified Iyengar Yoga Teachers.

Radha Yoga

• Power Yoga

Radha Yoga provides a nurturing space for individuals in Redondo Beach to help them through their yoga journey. It offers vinyasa yoga classes with modifications available for students of all levels looking to increase flexibility and build strength. It also holds sessions that incorporate Afro beat music, heated rigorous postures, tapas flow, mixed hatha style, and yin yoga principles. With in-person and live streaming options, Radha Yoga accommodates community sessions, workshops, and special events, such as monthly outdoor classes.

Sadie's

• Teach Training

Serving Redondo Beach, Sadie's is a pole instruction studio that provides yoga classes to clients of all levels. Its instructors focus on providing quality offerings by accommodating a maximum number of eight learners per session. They conduct Fit & Flexy and Deep Stretch classes where they practice cardio movements to enhance an individual's flexibility, strength, and overall balance. The facility facilitates Mixx yoga, which integrates training routines with the practice. It also provides various equipment like hoops and hammocks to accommodate aerial class students.

Soho Yoga

• Private Lessons

Soho Yoga provides public heated and non-heated studio classes to the residents of Redondo Beach and the surrounding areas. It offers a wide range of yoga modalities, including core flow, power flow, warrior flow, Sun Salutation flow, and Kundalini. The studio's class times range from 30 to 75 minutes long. Soho Yoga has been featured in The Los Angeles Times, Voyage LA Magazine, Easy Reader, and on CBS and Spectrum News 1.

Wilfit Sports Club

Wilfit Sports Club, located in Los Angeles, California, since 2012, is a high-end gym with state-of-the-art equipment that offers a comprehensive array of wellness services to clients throughout the greater metropolitan area. With backgrounds and certifications in a variety of disciplines such as personal training, physiology, and nutrition, the team of qualified fitness instructors provides proficient assistance that promotes optimal physical and mental health and stability. They specialize in bodybuilding training, nutrition counseling, customized exercise programs, and Pilates, yoga, spinning, line dance, cardio weights, cardio core, power abs, and aerobics classes. Wilfit Sports Club boasts clean facilities and a spacious parking structure, offers online specials and a variety of membership plans, and has received many five-star reviews and hundreds of likes on Facebook.

Yoga Loft

• Power Yoga
• Hot Yoga

Yoga Loft is a yoga studio that serves clients in the Redondo Beach area. It provides a range of in-studio, virtual, and outdoor yoga classes, which include functional flow, power flow, beach meditation, high-intensity interval training, and slow flow. It also offers Reiki healing sessions, 60-minute massage sessions, and astrological reading services. Its owner, Justin Randolph, has over 10 years of experience in Reiki healing. He gained experience and training from The World Spine Organization and from well-known yoga teacher Paul Grilley.

Yoga Manhattan Beach

• Power Yoga

Yoga Manhattan Beach is a mindful movement studio that serves clients in Redondo Beach. It offers a wide range of mindful classes, such as power yoga, deep stretch yin with live music, and vinyasa yoga. The studio offers a beachside community feel because of its proximity to the Pacific ocean. The manager, Sheeja Razak, is an ashtanga yoga teacher who has a background in asanas, pranayamas, meditation, and mudras. Yoga Manhattan Beach has been helping individuals cope with injury and pain through yoga for more than 10 years.