Best Pilates Studios in Redondo Beach

CoeDynamics is a fitness and wellness center in Manhattan Beach that opened in 2003. They specialize in Pilates instruction, TRX training, and nutrition services. Their certified Pilates instructors lead a variety of classes at different levels utilizing a range of equipment. TRX training at CoeDynamics ranges from introductory classes to total body workouts to TRX/Pilates fusion. Classes are offered 7 days a week, and clients can also sign up for private instruction. The CoeDynamics smartphone app allows clients to check schedules and book a session at their convenience. They offer discounts for new clients, families, seniors, and students, and gift certificates are available.

Movement Pilates is a small studio in Los Angeles that follows the original teachings of Joseph Pilates. They're open Monday through Saturday and offer private sessions, duet sessions, and group sessions led by experienced instructors. They provide personal attention to each client and educate them in the 6 Pilates principles of concentration, control, center, flow, precision, and breathing. A variety of session packages are available, including specials for new clients, to make Pilates affordable and accessible for everyone. Movement Pilates also has an instructor training program for individuals interested in teaching Mat classes, Reformer classes, or personal training sessions utilizing Pilates apparatus.

Pilates Palace is a classical Pilates studio in Hermosa Beach. They've been helping clients enhance their health and fitness levels for over 9 years. Pilates Palace offers private sessions, semi-private sessions, Tower, Reformer, and Mat classes every day of the week. Their studio is outfitted with Gratz Pilates Equipment and Peak Pilates Equipment, and all of their instructors are Pilates certified with 5 to 20 years of experience. They design progressive programs that meet the unique needs of each client and set them on a path to accomplishing their specific goals. Clients speak highly of their supportive instructors and clean, well-maintained equipment.

Vital Balance Pilates in Redondo Beach is dedicated to helping clients achieve their fitness goals through the Pilates Method. Their instructors are fully trained on all apparatus, and they provide individual attention to each client so they can experience all the benefits of Pilates. In addition to private and semi-private sessions, they offer mat class, reformer class, tower class, chair class, and jump board. All classes last 55 minutes, and they have a variety of class and membership options to fit every schedule and budget. Vital Balance Pilates also provides massage sessions in deep tissue, Swedish, and therapeutic massage that can be augmented with reflexology or neuromuscular therapies.