Best Yoga Studios in Pasadena

Bodyscape is a progressive treatment center that has been serving in Pasadena and nearby areas since 1992. It aims to provide customers with the most comprehensive care by combining complementary and western medicine such as Gyrotonic Expansion System, massage and physical therapy, Pilates, and yoga. It also offers therapeutic yoga and fundamentals in its group classes. Leslie E. Frank, the owner, was diagnosed with multiple sclerosis in 1997, which inspired her to practice rehabilitation for patients with neurological conditions and physical therapy.

Greenheart Yoga & Meditation Center is a local wellness studio that serves enthusiasts in Pasadena. Its sanctuary is designed to encourage recreation and re-creation, inspire a love of yoga, and nurture a love of self. Students may choose from in-studio and online class offerings such as beginners', chair, hatha, vinyasa, restorative, and yoga blend. Private sessions, workshops, and events are available for yoga practitioners who are looking into deepening their practice. The studio has a boutique that features yoga accessories and items from around the globe.

Hot Yoga Pasadena is a locally owned studio that has been helping individuals build their mental and physical strength since 1998. Its owner, Val Sklar, and fellow yoga teachers offer studio, virtual, and on-demand classes on Pilates and different styles of yoga, including Yin and Hotstanga Vinyasa. Hot Yoga Pasadena was recognized 11 times by the Pasadena Weekly's Best of Pasadena for its yoga program. It was also a voters' favorite in the Hey SoCal Readers’ Choice Awards in 2021.

Kinship is a locally owned yoga studio that serves clients in Pasadena and its surrounding communities. It specializes in hot, aerial, prenatal, restorative, and acro yoga classes. Its facility features a 1,700-square-foot yoga room, locker rooms with showers, and a 3,000-square-foot kids’ parkour room. Kinship Garden, its signature class, is vinyasa flow-based. The class teaches dynamic standing and balancing postures with a brief savasana at the end. Guided meditation classes are also available.

Kule Yoga & Ayurveda is a yoga studio that serves clients in the Pasadena area. It offers various types of classes and workshops, including ayurvedic yoga, beginner's yoga, agni activation, and shakti vinsaya classes. The center also provides meditation classes, retreats, wellness services, training, and continuing education. Owner and founder Keely Totten, who practices hatha yoga, offers customized ayurvedic consultations and the KULE Embodied Shakti Teacher Training Program. Ayurvedic consultations include pulse and tongue assessments, subtle body assessments, and in-depth health evaluations.

Namaste Highland Park is a yoga studio that serves Pasadena and the surrounding metro areas. Established in 2012 by Vanda Ciceryova, the studio offers various workshops and classes, including yoga Nidra relaxation, active breathwork, guided meditation, and Kitchari cleanse or Ayurvedic detox. Vanda established the studio to provide a space for people to practice self-care and de-stress through yoga techniques and philosophy. Namaste Highland Park offers online live streaming classes and on-demand videos for members who choose to practice yoga at home.

One Life Yoga is a local studio in Pasadena that welcomes yoga enthusiasts of all levels. It offers in-studio, online, and outdoor yoga classes that include Hatha yoga + meditation, elemental flow, heated morning core, functional flow, and aligned asana + pranayama. The studio also offers kids' yoga classes for children between 4 and 10 years of age. One Life Yoga's studio features a pantry, wherein locally sourced food, beverages, household refills, personal products, and yoga gear are available.

Spiritual Heart Yoga Center is a practice serving Pasadena and nearby areas. It provides a wide range of indoor, outdoor, and online yoga classes, including restorative, Hatha, joyful flow, core and restore, and pranayama and meditation. Its team of instructors also conducts restorative yoga workshops with crystal sound bowl healing and essential oils. They have nearly 30 years of combined experience teaching yoga and daily meditation. Spiritual Heart Yoga Center operates a video library with more than 100 videos available.

Tara Yoga is a Pasadena-based studio that offers yoga classes, kirtan, meditation, and reiki sessions. A non-chain, boutique, and open-air studio, it offers personalized attention to limited numbers of patrons at a time. Its class levels include invigorating flow, awakening flow, yin yoga, and kids' yoga. From time to time, the studio organizes yoga and Ayurveda retreats in India's Kerala region and the Sedona Vortex. The studio's owner, Tara Napoli, has been teaching yoga professionally for more than 10 years.

The Awareness Center is a yoga studio in Pasadena that practices kundalini yoga, a comprehensive system of yoga that combines meditation, prayer, asana (body postures), and pranayama (breathing exercises). "Kundalini" means "the curl of the lock of hair of the beloved," a metaphor that refers to a person's energy flow and consciousness. Owner and lead trainer Santokh Singh Khalsa founded The Awareness Center in 1974 together with his wife, Suraj Kaur Khalsa. They cater to beginners and experienced learners alike.

Servicing the greater Pasadena metro area, Yoga Darsana is an Alhambra-based studio that aims to help students learn the art of yoga and grow in the practice with mindfulness and clarity. It offers a wide range of in-studio and online yoga classes and workshops, such as gentle yoga and meditation, restoratives and pranayama, beginner yoga, and Iyengar yoga. Dora Elena Hasenbein, the director and co-owner of Yoga Darsana, is a certified Iyengar yoga teacher and yoga therapist.

Yoga House is a Pasadena-based yoga studio that offers a wide range of classes and workshops for clients of all skill levels and fitness. Classes available in the studio include Iyengar, ashtanga, yin yoga, and vinyasa yoga. Yoga teachers also conduct specialized sessions for members with various needs, including prenatal yoga, yoga for arthritis, therapeutic yoga for cancer, and yoga adapted for conditions like MS and chronic fatigue. Yoga House opened in 1997, providing the community with space and equipment to practice yoga and enjoy its benefits.