Best Pilates Studios in Palo Alto

Founded in 2002, Agile Physical Therapy is a private clinic in Palo Alto that provides advice, treatments, and support for people in and around the surrounding communities who are experiencing musculoskeletal injuries. It also has clinics in four other Californian cities and provides online telehealth services. Patients don't need to get a doctor's referral to begin using its programs. The firm's additional services include helping potential clients understand their insurance coverage and benefits

Empowered Body is a movement studio in the heart of downtown Los Altos that specializes in classical Pilates, Gyrotonic, and Gyrokinesis. They offer Pilates mat, reformer, and strength with spring classes for small groups, as well as private sessions tailored to meet the client's fitness goals and provide a deeper knowledge of Pilates. They have a staff of certified Pilates instructors, and the owner of Empowered Body, Nicole Grand, is also a Level 1 and Level 2 certified instructor of the Gyrotonic Method. Clients speak highly of Empowered Body's clean and modern facility, friendly and knowledgeable staff, and convenient location with parking.

Heartcore is a group of three studios in the Palo Alto metro area that provide group classes and one-on-one Pilates tuition. The company keeps its classes small, no more than ten people, to ensure its instructors can fully support each member. Each class is designed to deliver high-intensity, low-impact workouts targeted at the body's slow-twitch muscle fibers. Street parking, parking lots, and parking garages are near to all of the company's studios.

Live Fully at the Oshman Family JCC is a 70,000 square-foot facility in Palo Alto that offers Pilates classes as part of its wider services to improve physical fitness and wellbeing. The facility offers daily Pilates classes targeted at customers of all levels of fitness in its fully equipped Pilates studio. There's also special group fitness classes for children and teens, and other classes aimed at improving definition, such as yoga and Zumba.

Menlo Pilates & More serves clients and patients from its studio near Palo Alto and online. Founded by Francesca Phillip, the private firm offers Pilates and neurokinetic therapies to help clients increase their flexibility and personal fitness targets. Ms. Phillips also manages group Pilates classes for customers of all levels of fitness. She is a certified massage therapist and physical/mind Pilates instructor and a graduate of the Australian Parapsychology Institute.

MNTSTUDIO is based in 6,000 square feet of space in Palo Alto and San Francisco, where its 25+ qualified instructors provide support and encouragement during an array of Pilates classes, including mat, reformer, and barre. Founded in 2013 by Elaine Hayes, the studio aims for a family-friendly environment, which includes its own childcare and prenatal classes. MNT also offers online classes, where customers can participate and receive instructions via Zoom.

Reach Pilates Studio is a Palo Alto-based studio that provides standard Pilates classes but also tailors classes to its customers' specific needs and goals. Additionally, it offers solo, duo, and trio 60-minute sessions delivered by fully certified instructors. Small classes of five people of less are also available for new and experienced customers. The company's instructors have more than half a century of combined experience supporting and encouraging customers during their workouts.