Wade into Fitness offers no-pressure exercise classes at the Fallbrook Community Center. Their Fitness Fusion class meets on Monday, Wednesday, and Friday mornings and fuses low-impact cardio dance with strength training, healing yoga, stretch, and relaxation techniques. The Healing Yoga class meets Monday evenings and combines modern fitness, safety, and health practices with traditional yoga to strengthen, heal, and nurture the body. They welcome advanced yoga practitioners, beginners, and those with flexibility concerns. There are no monthly fees, so students only pay for classes they attend. Wade into Fitness is led by Ann Wade, an experienced registered yoga teacher with additional certifications in group fitness and Zumba.
Fallbrook, CA 92028