The Compound, North County San Diego’s first mixed martial arts and fitness gym, provides classes for beginners, intermediates, and professionals, including children, adults, families, military, and mixed martial artists. The Compound is designed for individuals interested in competitive mix martial arts, as well as those who just want to increase improve their overall fitness. Instructors offer years of experience in Muay Thai kickboxing, wrestling, Brazilian Jiu-Jitsu, personal training, and weight loss. Mixed martial arts classes include a variety of fighting styles, implementing methods from Jiu-Jitsu, boxing, Judo, ground and pound, and Muay Thai. Cross training, cardio kickboxing, and combat fit group classes are also available. The Compound helps individuals build confidence, self-respect, and teaches self-defense and inner-peace.
Oceanside, CA 92056