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Best Yoga Studios in Long Beach

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Ashtanga Yoga Long Beach logo

Ashtanga Yoga Long Beach

3700 E Anaheim St, Long Beach, CA 90804
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Ashtanga Yoga Long Beach is a boutique yoga studio in Long Beach. This studio offers Mysore-style yoga, which encourages students to commit to practicing three days per week minimum for a period of 30 minutes per session. The studio's instructor, Aimee, provides personalized attention to each student and offers assistance with poses and pose modification, as well as encouragement as her students work their way towards a regular, daily practice.

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Awaken Yoga Therapeutics logo

Awaken Yoga Therapeutics

6475 Pacific Coast Highway, Long Beach, CA 90803
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Awaken Yoga Therapeutics is a studio located in Long Beach. It offers individual yoga therapy, strength and conditioning, stress relief, back pain, and bone and joint health yoga. The studio also offers private and small group sound healing sessions and special workshops. Its founder, Vidya Ramanathan, had a 20-year career in the corporate world before establishing the studio and creating the True Resonance Method. Awaken Yoga Therapeutics is a member of the International Association of Yoga Therapists.

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Body & Brain Yoga Tai Chi - Cerritos logo

Body & Brain Yoga Tai Chi - Cerritos

11900 South St Ste 127, Cerritos, CA 90703
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Body & Brain Yoga & Tai Chi- Cerritos is a yoga studio that's located near Long Beach with more than 100 other locations throughout the U.S. This studio offers classes that combine the principles of yoga, Tai Chi, breathwork, and meditation. It welcomes participants of all ages, fitness levels, and experience levels, and its instructors aim to help each student experience relaxation, enhance flexibility, and improve their overall fitness level. Classes are available online or in-person at the studio.

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FIT4MOM Long Beach logo

FIT4MOM Long Beach

5255 E Paoli Way, Long Beach, CA 90803
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  • Power Yoga
  • Restorative Yoga

FIT4MOM Long Beach holds yoga and fitness classes via virtual and in-person sessions. It offers one-hour yoga stretch workouts for mothers and pre- and post-natal fitness programs. It maintains a network of mothers to provide support to customers. It conducts programs for pregnant clients and mothers during and after postpartum. Its wellness and fitness programs promote physical, mental, and spiritual strength. Owner Shannon Shondeff holds a coaching and athletic administration master’s degree and is an ACE-certified trainer.

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Form and Movement logo

Form and Movement

180 N Marina Dr, Long Beach, CA 90803
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Form and Movement is a welcoming studio on the water that serves students in the Long Beach and Seal Beach areas. It offers both Yoga and Pilates classes from friendly and skilled instructors. The facility has a variety of equipment on-site for its group equipment classes, as well as a large studio for mat classes, all with a tranquil ocean view. Private instruction is available for both yoga and Pilates and the studio offers daily in-person and online (virtual) classes. Form and Movement is a member of the California Green Business Network.

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Free Spirit Yoga logo

Free Spirit Yoga

3910 Atlantic Ave, Long Beach, CA 90807
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  • Private Lessons

Free Spirit Yoga is a family-friendly studio serving the yoga community in Long Beach. The yoga studio is currently offering its full schedule online while in-person classes are on hold. It conducts prenatal and kid’s yoga classes that teach breathing techniques to reduce stress. Mommy n' Me classes are designed to provide bonding time between mothers and their 0-24 months-old babies. Established in 2002, the studio is owned by Cassandra Vitale, an EFT Certified Practitioner who is also one of the teachers.

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Garage Pilates logo

Garage Pilates

10900 Los Alamitos Boulevard, Los Alamitos, CA 90720
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  • Private Lessons

Garage Pilates is a fitness studio that serves individuals and groups in Long Beach and its surrounding communities. It offers Pilates and yoga classes, as well as private fitness lessons to its clients. Garage Pilates prefers to keep its classes on the smaller side so students can learn the proper form. The studio also offers its GPYP classes, which combine Pilates and yoga techniques into a single workout. These GPYP classes require props, including rollers, weights, bands, and balls.

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Hawt Yoga logo

Hawt Yoga

6420 E Pacific Coast Hwy Ste E-165, Long Beach, CA 90803
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Hawt Yoga is a Long Beach-based yoga studio that offers hot and room temperature yoga. Its classes are open to participants of all fitness and experience levels. In addition to yoga classes, the studio offers Hawtbox, a warm boxing class, as well as Hawtbod!, which is the studio's hybrid class, which features a combination of flow yoga and kettlebell workouts. Memberships can be purchased in five or 10-class packages or as unlimited monthly memberships.

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Iconix Fitness logo

Iconix Fitness

4101 East Olympic Plaza, Long Beach, CA 90803
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Iconix Fitness is a fitness center located in Long Beach. Its facilities have amenities such as showers, locker rooms, beach access, and a cafe. The fitness center provides clients with a variety of group classes, ranging from yoga to indoor cycling. Personal training services are available as well. In addition, its website contains virtual classes that clients can use to exercise at home. Iconix Fitness performs charitable activities that support the local area, including blood drives and a beach cleanup.

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Inner Harmony Yoga & Ayurveda logo

Inner Harmony Yoga & Ayurveda

579 West 9th Street, Los Angeles, CA 90731
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  • Restorative Yoga

Inner Harmony Yoga & Ayurveda is an intimate yoga studio serving the community of Long Beach. Founded in 2001 by San Pedro native Fran Zabica, it has evolved into a quiet refuge where relaxation is one of the essential techniques its students and instructors practice. Kari, the current head of Inner Harmony Yoga & Ayurveda, has been teaching yoga for more than 15 years and is also an Ayurvedic wellness counselor, allowing her to incorporate the practice in her classes.

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Ja Yoga logo

Ja Yoga

5525 Spring St., Long Beach, CA 90808
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Ja Yoga is a Long-Beach-based yoga studio. It offers classes in a variety of styles, including gentle, basic, power, and Zen yoga. Its classes are meant to be accessible to those of all fitness and experience levels. During class, instructors provide gentle pose corrections and advice. In addition to yoga, Ja Yoga offers healing services such as reiki, as well as ethereal guidance sessions via tea and tarot card readings.

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Long Beach Meditation logo

Long Beach Meditation

Long Beach, CA 90803
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Long Beach Meditation, a nonprofit education organization located in Long Beach, California, focuses on assisting individuals in leading happier, healthier, and stress-free lives through guided meditation, yoga, Dharma talks, retreats, and more. Qualified and professional instructors listen and lead students through meditation, yoga, exercises, and processes to help them better understand themselves and improve their overall wellbeing. Long Beach Meditation also offers corporate programs, which aim to improve staff morale, focus, and communication, as well as to relieve stress that accumulates from day-to-day life. Long Beach Meditation does not charge for their student interviews, but they do gladly accept donations to continue their services.

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Long Beach School of Yoga logo

Long Beach School of Yoga

1250 N Bellflower Blvd, Long Beach, CA 90840
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Long Beach School of Yoga is a yoga teacher training facility that's located in Long Beach. This school offers 200-hour Yoga Alliance Certified courses, which require a three-month commitment from students. Additionally, the facility offers one-day workshops for those interested in teaching niche topics such as Mediation, Pranayama, Ayurveda, or laughter yoga, as well as retreats both within California and outside of the country. Class and retreat prices include all necessary materials.

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Manipura Power Yoga logo

Manipura Power Yoga

5518 E Britton Dr, Long Beach, CA 90815
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Manipura Power Yoga is a heated yoga studio in Long Beach that is focused exclusively on teaching power Vinyasa yoga. This style of yoga is also known as flow yoga and incorporates a variety of poses in a single class. Poses are held only for short periods of time, as the class is focused on continual movement. Classes are designed to help students increase strength and flexibility through a regular, healthy yoga practice.

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Purple Yoga logo

Purple Yoga

6535 E Pacific Coast Hwy, Long Beach, CA 90803
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Purple Yoga is a boutique yoga studio in Long Beach. This studio offers a variety of yoga and fitness classes, including flow, gentle, and restorative yoga. Outdoor classes are available, as well as online streaming classes. Customers can purchase annual or monthly memberships, five or 10-class packages, or pay as they go, and all classes can be scheduled online using the studio's website or via the mobile app, which is compatible with iOS and Android devices.

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Ra Yoga logo

Ra Yoga

3860 Worsham Ave Ste 310, Long Beach, CA 90808
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Located in Long Beach, Ra Yoga is a boutique yoga studio that offers a wide variety of class options. That includes restorative and yin yoga for those who require something gentle, as well as more challenging classes such as Vinyasa yoga and Yogalates. Additionally, Ra Yoga offers prenatal and baby & me yoga classes for new mothers, as well as meditation coaching for those who are interested in internal reflection. Babysitting services are available on-site.

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Seal Beach Yoga at Sensui New Beauty logo

Seal Beach Yoga at Sensui New Beauty

1350 Pacific Coast Hwy, Seal Beach, CA 90740
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Seal Beach Yoga at Sensui New Beauty is a boutique yoga studio near Long Beach. The studio shares its space with Sensui New Beauty, an eco-friendly day spa that promotes a natural and healthy lifestyle. Classes at Seal Beach Yoga include Vinyasa Flow and Gentle Yoga for Seniors. Students can purchase classes in packages of four or eight, or buy an unlimited monthly membership. The studio's instructors are experienced and provide gentle modifications and assistance through poses in every class.

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Studio H Conditioning logo

Studio H Conditioning

3732 Pacific Coast Hwy, Long Beach, CA 90804
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  • Power Yoga

Studio H Conditioning is a yoga studio serving beginners and practitioners in the Long Beach area. It offers private and semi-private group classes for Pilates, Barre, and Gyrotonic training. The studio aims to become a supportive community striving to empower its practitioners. It also has equipment practices, such as hoop, reformer, and aerial yoga. Practitioners are recommended to inform trainers of any injury before joining a session. The studio also advises individuals to notify the instructor of any discomfort during the class.

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Sundara Yoga Shala logo

Sundara Yoga Shala

Los Alamitos, CA 90720
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Sundara Yoga Shala, or “The School of Beautiful Union,” is a studio that offers classes, workshops, and teacher training programs for clients in Los Alamitos. The studio has received the Best of Los Alamitos Readers’ Choice Award from the News Enterprise. It is an active member of the RYS 200 Yoga Alliance with daily courses, over 1,500 hours of training (and counting) among its three core instructors, and a favorite teaching program designed for aspiring yoga instructors or individuals who would just appreciate a deeper involvement with meditation and mindfulness. Classes available include gentle stretching, beginners yoga, roll-and-release, and meditation.

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The Hot Room logo

The Hot Room

4101 N Bellflower Blvd, Long Beach, CA 90808
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The Hot Room is a hot yoga studio in Long Beach. This boutique studio offers a variety of classes that are taught in hot, humid rooms that allow participants to increase their flexibility and reach a higher level of relaxation. Classes include mat-based hot yoga, hot Pilates, and restorative yoga. The studio welcomes participants of all fitness and experience levels. Classes are also offered online and all class types can be purchased in class packages, memberships, or a la carte.

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Unleashed logo

Unleashed

3100 East Willow Street, Signal Hill, CA 90755
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  • Power Yoga

UNLEASHED Women's Fitness is a gym centered on helping women overcome hormone issues, auto-immune diseases, diabetes, obesity, and abuse in Long Beach. It offers pilates classes, yoga classes, barre classes, aerobics classes, bodyweight training classes, and HIIT Cardio classes. The studio conducts in-person sessions, live-streaming sessions, and pre-recorded sessions with a library of 100 videos. The owner and main trainer, Sharon Polsky, is currently a Pro Fitness competitor under Paul Dillett’s World Bodybuilding and Fitness Federation.

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Vive La Yoga logo

Vive La Yoga

1231 South Pacific Avenue, Los Angeles, CA 90731
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  • Hot Yoga
  • Power Yoga

Vive LA Yoga is a studio that serves students in Long Beach and its surrounding communities. The studio is rooted in community and aspires to provide space for everyone to feel welcome. It offers a variety of classes for yoga students of different levels. Its classes include vinyasa flow, yin, and flex and form. Its flow + restore class blends vinyasa and yin techniques. It also offers slow flow, a class set to a meditative pace.

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West Coast Sweat logo

West Coast Sweat

6324 E Pacific Coast Hwy, Long Beach, CA 90803
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West Coast Sweat is a hot yoga studio in Long Beach. With a focus on Bikram yoga, this studio aims to help its clients reduce stress, heal injuries, and lose or maintain weight through regular practice. A variety of membership options are available, including a monthly, all-inclusive membership and a flexible, sharable membership that can be purchased as a five-class pass. Additionally, West Coast Sweat offers virtual classes at a reduced rate.

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Wonderfully Fit logo

Wonderfully Fit

3553 Atlantic Avenue, Long Beach, CA 90807
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  • Power Yoga
  • Private Lessons

Wonderfully Fit is a fitness center that serves clients across the Long Beach metro. The studio offers yoga classes that help clients with stretching and flexibility. Its instructors likewise provide personal training services in Pilates, fitness boxing, Zumba, strength training, and aerobics conditioning. Clients can also opt for nutritional counseling and weight management solutions, including body composition assessment and nutritional analysis. Owner Terrine Pearsall started Wonderfully Fit in 2006. She is certified through the National Academy of Sports Medicine.

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Yoga & Ayurveda with Grace logo

Yoga & Ayurveda with Grace

3711 Long Beach Boulevard, Long Beach, CA 90807
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  • Restorative Yoga

Yoga & Ayurveda with Grace delivers a broad range of services to clients residing in Long Beach. These include various workshops, such as making ghee to amplify improved food habits and yoga Nidra to soothe traumas like PTSD. The company also offers yoga classes, Pranayama, meditation, REIKI, and QHHT. Grace has been doing these workshops for over nine years. She practices the gentle yoga style, which is inclusive for the elderly, young, and injured. In addition, Yoga and Ayurveda are called sister sciences.

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Yoga 108 logo

Yoga 108

242 East 3rd Street, Long Beach, CA 90802
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  • Hot Yoga
  • Restorative Yoga

Yog 108 is a wellness studio that serves clients in Long Beach. It offers a wide range of yoga classes, such as daily vinyasa, Yin, strength and conditioning, and kirtan exercises tailored to accommodate beginner and intermediate practitioners. The studio's sessions are focused on combining strong physical asana poses and ancient teachings of yoga. Its strong yoga classes incorporate the use of weights into its traditional yoga poses. The studio also conducts yoga retreats, 200-hour yoga teacher training programs, and pilgrimages in India.

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Yoga on 3rd logo

Yoga on 3rd

301 Atlantic Avenue, Long Beach, CA 90802
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  • Restorative Yoga

Yoga on 3rd is a studio operating in Long Beach. It offers a wide range of yoga classes for different students levels including basics, restorative, aerial, and energy flow. The sessions help practitioners in a variety of ways such as posture knowledge, developing flexibility, stimulating the connective tissue, and decompression of the spine. The venue features a 1920 architecture design with exposed wood beams and skyline views. It contains a large lobby, spacious studio, and a restroom for convenience.

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Yogalution Movement logo

Yogalution Movement

3141 E Broadway, Long Beach, CA 90803
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Yogalution Movement is a donation-based yoga studio that offers daily classes and regular workshops. Classes are taught in-studio and outdoors. Additionally, the studio provides teacher training, retreats, and Kirtan yoga philosophy education. Events are often held free-of-charge, including breathing and meditation workshops. Every day, the studio hosts a free morning outdoor yoga class on the nearby bluffs, which overlook the Pacific Ocean. Donations can be made via PayPal or in-person prior to the start of class.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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