Expertise.com

Best Pilates Studios in Long Beach

Laurels
2023
Laurels

We did the research for you!

Learn more
  • checkboxLicensing
  • checkboxUser Reviews
  • checkboxMystery Shopping Calls

Pilates Studios FAQs

Learn more
FREE

Expertise.com Concierge

Let us do the work for you!

Share your needs with our Concierge team, and they'll book you with our best available top-ranked service providers!

Axis logo

Axis

Long Beach, CA 90803

Business Description

Centered in Long Beach, Axis specializes in classical Pilates and GYROTONIC exercise assistance, creating a thoroughly calm and motivating atmosphere for their valued clients. Karen Washburn Ness, the owner and founder, began her exercise career as a dance student at UCLA and then went on to continue her fitness passion with Pilates in 2001. Independent Pilates is widely reviewed on a wide variety of online resources for their personalized services, competitive options, and gentle approach. They go above and beyond for their clients by providing a teacher training course, greatly assisting those customers in hope of becoming certified in Pilates instruction.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (12)
Google
5.0 / 5 (9)
Yelp
5.0 / 5 (6)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Five Starr Pilates & Fitness logo

Five Starr Pilates & Fitness

Long Beach, CA 90807

Business Description

Five Starr Pilates & Fitness is a well-established, locally owned and operated fitness studio in Long Beach that provides quality and entertaining Pilates, indoor cycling, and other fitness sessions to local residents. Their outstanding team has over 30 years of experience and is one of the top-rated exercise groups in their region, and they offer an impressively full range of private, semi-private, and group classes for their dedicated students. Five Starr Pilates & Fitness has competitive prices and schedules that are effectively showcased on the business website, and they place a special emphasis on staying actively available for clients by offering a company newsletter and mobile application.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Yelp
4.0 / 5 (96)
Independent Pilates logo

Independent Pilates

Long Beach, CA 90803

Business Description

Located in Long Beach, Independent Pilates is a boutique studio comprised of a respected team of talented instructors who offer motivating, personalized fitness classes for the residents of their community. Their studio has an impressive array of exercise and general well-being options including yoga, Pilates, Acupuncture, meditation, and nutritional services. Independent Pilates is extensively and superbly reviewed on a wide variety of online resources including Yelp, Google Plus, and Facebook for their exceptional skills, affordable prices, and successful results. Their class prices are conveniently listed online in a straightforward manner, and their team often offers generous discounts and specials to new clients.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (4)
John Garey Fitness & Pilates logo

John Garey Fitness & Pilates

Long Beach, CA 90803

Business Description

With a special focus on enthusiasm, fitness, and personal well-being, John Garey Fitness & Pilates offers several comprehensive and energetic Pilates and general exercise classes for local residents in Long Beach and beyond. Emphasizing the benefits of regular exercise, regardless of the degree of health, or any other perceived limitations is what their team prides themselves on, and they are notably well-recognized for providing a uniquely comfortable, personalized, down to earth atmosphere, where clients can truly thrive in the comfort of an individualized and private setting. John Garey Fitness & Pilates offers a wide variety of class options including private, semi-private, and group options, and they conveniently offer a complimentary consultation appointment with interested new clients.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Yelp
4.5 / 5 (75)
Facebook
4.6 / 5 (1)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Pilates X Studio logo

Pilates X Studio

Long Beach, CA 90815

Business Description

Skillfully serving Long Beach residents, Pilates X Studio is a well-recognized, comprehensive Pilates and cardio organization which takes a personalized and therapeutic approach to helping others heal and strengthen themselves. Their studio is led by highly qualified instructors who have extensive experience in their specific exercise-related passions, and they are proudly voted as one of the #1 fitness organizations in their region. They are excellently reviewed for their engaging personalities, affordable prices, rehabilitation skills, and gentle services. HB Pilates often offers generous specials and discounts for their customers, gives a wide array of schedule options, and even offers their own online shop products and supplies.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Yelp
4.5 / 5 (107)
Seal Beach Pilates logo

Seal Beach Pilates

Seal Beach, CA 90740

Business Description

Placing a strong focus on incorporating all levels of Pilates expertise in order to bring sustainability, Seal Beach Pilates is a diverse and budget-friendly fitness and meditative studio in the Seal Beach region. This highly creative organization is adeptly and energetically managed by a professional instructor, who has many years of training and places a strong emphasis on providing private and group options. Seal Beach Pilates has received a multitude of outstanding reviews for its distinguished expertise, affordable prices, high level of skill, and professional service. Their studio is fully equipped with the necessary equipment to foster both intense and tranquil workouts, and they offer a multitude of price options including drop-in, private, group, weekly, monthly, and annual choices.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Yelp
4.5 / 5 (36)
Facebook
5.0 / 5 (9)

Frequently Asked Questions

  • Introduction

    Pilates is an effective, low-impact workout that strengthens the body in many ways. Individuals who use Pilates regularly will become more toned and muscular, especially in the core muscles of the abdomen, hips, buttocks, and lower back. Pilates also helps improve the stabilization of the spine.

    As Pilates is so focused on small movements, it's vital that every action is precise and engages the right muscles. This is why it's essential to have an instructor. Some people try to teach themselves Pilates or watch videos, but nothing can beat the in-person adjustments learned in a class or a private lesson.
  • What is Pilates?

    Pilates is a form of low-impact exercise that focuses on improving muscle strength and flexibility. This type of exercise uses the body's natural weight or may incorporate medicine balls, ropes, machines, and weights. Pilates focuses on improving the balance, posture, and strength of the body.

  • What does Pilates do?

    Pilates helps individuals strengthen and lengthen their major muscles. Focusing on the major muscles has the added benefit of improving posture, balance, and flexibility. While the ultimate goal is strengthening the core, Pilates is considered a full-body exercise. Many Pilates movements look simple, but the challenge comes from the precision and control of the action.

  • What is the difference between yoga and Pilates?

    Yoga and Pilates are often compared as they're both low-impact, focus on the core, and strengthen the muscles. However, the two differ in two key aspects. Yoga typically incorporates breathing and meditation into each movement. Pilates, on the other hand, focuses on just the movement itself.

  • Is Pilates good for you?

    Pilates is good for the body in various ways:

    • It's a form of exercise, and any kind of movement is good for a person.
    • It's low-impact, which means it's suitable for people with injuries.
    • It helps strengthen and balance the body, which can help people improve in their other physical activities.

  • Does Pilates build muscle?

    Yes, Pilates is a strength-training form of exercise. In Pilates classes, you either work with your body weight or work with additional weight on the machine. Additionally, many Pilates exercises have progression steps. As you get stronger, you can push yourself by moving into the more challenging version of the movement.

  • Is Pilates good for weight loss?

    Pilates is excellent for maintaining a healthy weight and toning your body. However, when it comes to weight loss, Pilates won't be as effective as cardio classes or weight training. Pilates classes completed on a mat tend to burn fewer calories, so if weight loss is your goal, consider combining Pilates with cardio.