LifeStyle Studio is a California-based boutique fitness service provider in Hayward that strives to enhance the benefits of a commercial gym by condensing the size of classes (3-8) or providing personal one-on-one training. The center hits on multiple levels, pushing students beyond their current points regardless of injury, age, or athletic ability. It contains boot camp sessions, circuit training, cardio-intensive workouts, Zumba, and Afro Funk, to name a few. The staff has several years of helping clients to reach their fitness goals, and they also work to ensure clients are not eating away their workouts with poor nutrition. The facility opened in 2013. Veteran personal trainer Lawrence Scales is the owner.
Hayward, CA 94541