Since 2019, 1Body Training Studio has provided one-on-one training and fitness sessions to clients in Fremont and the surrounding communities. With over two decades of combined experience among its team, the facility offers yoga classes for children, adolescents, and adults. The company handles weight loss exercises, sport-specific training, and general fitness workouts. Psychometric training, resistance training, agility exercises, and bodyweight exercises are aslo taught in its kids' program. 1Body Training Studio can also assist clients with weight management and healthy eating plans.