Best Yoga Studios in Fremont

Since 2019, 1Body Training Studio has provided one-on-one training and fitness sessions to clients in Fremont and the surrounding communities. With over two decades of combined experience among its team, the facility offers yoga classes for children, adolescents, and adults. The company handles weight loss exercises, sport-specific training, and general fitness workouts. Psychometric training, resistance training, agility exercises, and bodyweight exercises are aslo taught in its kids' program. 1Body Training Studio can also assist clients with weight management and healthy eating plans.

Bright Heart is a yoga studio that serves Fremont and is dedicated to inspiring and assisting clients in their personal development. Power Vinyasa, Power Basics, Power Restore, and Chair Yoga are among the yoga classes offered at the studio. Moreover, Bright Heart also provides holistic physical therapy to customers who are experiencing pain in their daily activities, and this includes manual therapy, joint mobilizations, soft tissue work, exercise program, return to sport program, and pain education.

Dragonfly Yoga + Wellness is a community that serves individuals and groups in Fremont and its surrounding communities. The 2,500-sq. ft. studio is a space for meditation, special workshops, and classes. Its class offerings include vinyasa, Yin, and restorative yoga. It also offers prenatal yoga, Kundalini, and meditation sessions. Online programs are also available. It also provides Ayurvedic consultations. Clients can also opt for Dragonfly Yoga + Wellness’ 200-hour and 300-hour Yoga Alliance-approved teacher training programs.

Jiaren Yoga is a nonprofit studio that serves the Fremont area. It offers public and private virtual and in-studio classes that can be attended through single or monthly passes. The company's mission is to empower women and help them open their hearts and silence their minds through yoga. Its owner, Jaden Zhao, is an R-YT 200 hour registered yoga teacher who has also completed a 200-hour power yoga teacher training under CorePower Yoga. She has attended many workshops to understand the human body.

Joya is a fitness studio serving Fremont and the surrounding communities. It provides a wide range of yoga classes for men and women, including Kundalini, Bikram, vinyasa, aerial, and yin. Workshops and wellness programs are also available. One of its instructors, Caitlin, is a third-generation medium, Reiki Master, and meditation coach. She promotes a peaceful environment when conducting yoga sessions to facilitate healing. The center features different amenities, such as heating and ventilation systems, a fully stocked refrigerator, and showers.

Just Breathe Yoga conducts in-studio and online sessions in the Fremont metro and the surrounding areas. It offers yin yoga, gentle flow, heated vinyasa flow, heated vinyasa groove, and heated Ashtanga moon flow for beginners and advanced students. In addition, its instructors lead prenatal yoga that can help ease its clients' pregnancy, delivery, and the after-effects of birth. The business also provides mom and baby yoga. Just Breathe Yoga was established in 2010. It holds special fundraiser classes.

Mind Body Zone is a yoga studio based in Fremont and extending its services to the surrounding areas. It offers various yoga classes, including Hatha, Vinyasa, prenatal, and gentle yoga. It also leads mat Pilates and reformer Pilates classes. The shop employs certified personal trainers and certified massage therapists who help people achieve their fitness and wellness goals. Mind Body Zone also trains individuals looking to learn more about the practice and pursue a career in the field.

Peacebank is a yoga and wellness studio that serves individuals in the Fremont area. It offers classes for both in-studio and online participants, in addition to yoga in the park and video on demand. Its classes include ageless and barre yoga, coreFlow, bhakti vinyasa, moonYoga, and guided meditation. Its moonYoga class is a calming practice that includes breathing, therapeutic movements, and dynamic stretches. One of Peacebank's instructors, Jennifer Accristo, holds various designations, including RYT-200, TRX, and ISSA CPT.

Worlds Yoga is a yoga studio that caters to residents in Fremont. The studio offers classes on ashtanga, power, Yin, Hatha, and gentle yoga. It holds Vinyasa fusion sessions, where clients practice challenging postures that focus on flex, balance, integration, and strength. The studio also provides teacher training programs for aspiring yoga instructors. Its owner and founder, Mohammad Ketabchi, received yoga teacher training from the Ashtanga Institute of Mount Madonna. He is a former dean at Santa Clara University.

Yoga Belly is a studio near Fremont offering classes catered to newbies and seasoned students. In beginner classes, instructors break down poses, demonstrate how to use props, and offer modifications. Power Vinyasa and Yin yoga classes are also available for experienced clients. Through its partnership with Ballrz Fitness, the studio also offers online yoga classes. Yoga Belly was founded in 2010 by Aaron Goodnow and William Cristobal. The pair has been practicing yoga for over 15 years.

Yoga is Youthfulness has been serving in the Fremont metro for more than two decades. The family-owned studio conducts a range of classes for beginners and advanced students that incorporates traditional styles of yoga. Some programs include Ashtanga, Vinyasa, Vinyasa flow, Iyengar & Gentle Yoga, and Pranayama & Meditation. Its instructors lead their sessions indoors, outdoors, and virtually. The co-founder of Yoga is Youthfulness, Joseph Hentz, has more than 20 years of experience as a yoga practitioner.

Yoga Source has been catering to clients in Fremont for 25 years. It offers different types of classes, including vinyasa, yin, restorative, power, and hot 26 yoga classes. Yoga sculpt, hot Pilates, barre, and core and strength fusion sessions are also provided. The studio aims to help students de-stress and build their strength through its in-studio and virtual classes. One of its instructors, Alison Buchanan, has been practicing yoga for two decades and has been teaching yoga for a decade.