Best Yoga Studios in Escondido

2022

Be_Fitness

Be_Fitness is a yoga studio located in Escondido. The company was founded on the principles of safety and fun exercise, prioritizing the client's comfort and pace as they work out. Whether the client is a beginner or an advanced practitioner, the studio offers a wide range of yoga classes that can address each client's needs. These classes help improve a client's strength, flexibility, balance, and agility. The studio also offers other fitness classes such as boot camp programs and high-intensity interval training.

Extend to Center

• Teach Training

Extend to Center is a home studio and backyard retreat center that serves clients in Escondido and the neighboring communities. It holds yoga classes such as gentle yoga and intermediate flow followed by mindful works or tea social sessions. It also hosts retreats and community workshops that include yoga classes, guided meditation, stress-relieving acupuncture, and acupressure and aromatherapy treatments. Founder Stacie Rosat holds bachelor's and master's degrees in exercise physiology and has been teaching yoga, Pilates, and personal training programs since 2005.

Junami Yoga in Valley Center

• Private Lessons

Junami Yoga holds classes for beginners and advanced students residing in Escondido. Practicing yoga since 2004, owner Junko Ritts facilitates classes and private sessions on beginner's yoga, power yoga, and vinyasa flow. Putting on the work to live a joyful and peaceful life, she passes these lessons to her students not only through yoga but also through mantra and chakra meditation. She also provides an alternative way of doing yoga postures at home and in the office through chair yoga.

San Marcos Yoga

• Teach Training

San Marcos Yoga uses the practice's power in transforming the bodies, minds, and spirits of clients from Escondido. It offers classes focusing on iyengar yoga that helps in developing flexibility, alertness, mindfulness, and relaxation. Its instructors conduct separate sessions for beginner, intermediate, and advanced students. The business also provides onsite yoga classes for employees in their workplaces. San Marcos Yoga is a member of the International Association of Yoga Therapists (IAYT) and Iyengar Yoga National Association of the United States (IYNAUS).

Sattva Fitness Yoga Center

Sattva Fitness Yoga Center, located in stunning Escondido, California, and serving clients throughout northern San Deigo County, has offered high-quality, affordable yoga instruction in the Escondido area for nearly two decades. Founder and lead instructor Rached Maalouf is passionate about the instruction and promotion of positive mind-body synergy and holistic wellness practices, including but not limited to offering classes in Indra Devi Hatha, Synergy, and Ashtanga yoga to interested members of the community. All classes end with a 15-minute session dedicated to relaxation and the promotion of mindful meditation techniques, and Rached encourages clients to incorporate their practice into their week at a rate of 3 to 5 sessions each week.

Sattva Yoga Center

• Restorative Yoga

Sattva Yoga Center has been serving individuals in Escondido and nearby areas since 2007. It offers yoga classes at all levels, beginners, intermediate, and restorative yoga, focusing on breath work and incorporating traditional asana poses. Massage services are available. The center provides online live-stream sessions and daily video recordings for clients who want to practice at home. Sattva Yoga Center is a registered yoga school with the Yoga Alliance and conducts 250-hour instructor training programs.

VC Yoga Studio

VC Yoga Studio caters to yoga practitioners in the Escondido area. It offers a varied selection of yoga services for both beginners and advanced students. The studio is committed to making students feel welcomed and to creating helpful exercises that will improve their well-being. Its instructors create workout programs that are tailored to a student's fitness goals. They help students maximize their flexibility and refine their mobility. The basics of breathing, posing, and stretching are included in each program.

Yoga Jai Ma

Yoga Jai Ma is a yoga studio that serves the residents of Escondido. It offers a wide range of yoga styles for beginners and experienced clients such as vinayasa, hatha, kundalini, gentle, prenatal, and restorative. Students enrolled in the studio's classes can bring their own mats or make use of the ones at the studio. Its instructors aim to help clients reduce their stress, strengthen their muscles, increase their core strength, and relieve their back or joint pains.

Yoga Rejoice

• Restorative Yoga

Yoga Rejoice focuses on the correct posture of the asanas, deep yogic breathing, and muscle strengthening, as well as relaxation techniques with a focus on cyclic meditation. It serves individuals in Escondido, and its classes include hatha, gentle, and flow yoga. Alignment- and spiritual-oriented yoga classes are also available. In addition, the San Diego-based studio offers fitness yoga and yoga for seniors. Its instructor studied yoga and meditation with Yoga Alliance and undertook advanced yoga training with Arsha Yoga Vidya Peetham.

YogaSix

YogaSix is a yoga studio located near the Escondido area. It offers six signature yoga classes, namely: Y6 101, Y6 Slow Flow, Y6 Power, Y6 Sculpt and Flow, Y6 Restore, and Y6 Hot. Each class is targeted to address different client needs, whether they are a beginner wanting to learn basic techniques or someone looking for additional routines to add to their current workout. The company's yoga instructors strive to help students experience empowerment through yoga.