Best Yoga Studios in El Segundo

2022

Believe Fitness Studio

• Power Yoga

Believe Fitness Studio is a business serving El Segundo and the surrounding communities. It offers anti-gravity yoga classes for different student levels using a hammock that is suspended three feet from the ground to help practitioners with their balancing and improve strength and flexibility. Its team of instructors handles regular group classes of up to six individuals as well as private sessions for adults and children. The studio also provides classes for pole, aerial fitness, and flexibility and conditioning.

Coast Fitness South Bay

• Power Yoga
• Hot Yoga

Coast Fitness South Bay is a private studio that offers mind-body classes for individuals of all levels in the El Segundo area. The studio's fitness rooms have spring or rubber flooring, audio systems, and wall mirrors. The instructors at this studio provide Vinyasa yoga lessons with an aim to improve students' posture, balance, and skills. Additionally, their yoga sessions involve advanced arm balances and intense flows. Coast Fitness South Bay also conducts mixed martial arts and strength and conditioning classes.

Crenshaw Yoga & Dance

Crenshaw Yoga & Dance provides yoga, dance, and health education classes for residents of all ages in El Segundo. The company runs the Crenshaw Dance Ensemble, which includes educational training and performance opportunities throughout the metro. It also offers a summer dance program and a work-study program. The studio also provides rental services to its clients for filming and events. Established in 2004 by a single female entrepreneur Kar Lee, the business was the first yoga studio in South Los Angeles.

Happy Baby

• Private Lessons

Happy Baby is a family yoga and fitness studio open to El Segundo residents. It provides a variety of classes that cater to mothers, pregnant women, infants, and young children. The Happy Baby team teaches prenatal yoga, postnatal yoga, and family yoga. They also organize family-centered activities, such as parenting classes, fertility retreats, baby-and-me music classes, and kids' day camps. Erin, one of the instructors at Happy Baby, worked as a business and intellectual property attorney before becoming a family wellness entrepreneur.

Harmony Yoga

• Hot Yoga

Harmony Yoga is an independently owned and operated studio that caters to students in El Segundo. It offers classes to individuals of any level, whether they are beginners or advanced practitioners. Classes include harmony vinyasa, yoga fundamentals, yin restorative, kids yoga and art, and sound bath. These help clients maintain their fitness levels and improve their health. The studio is owned by Najla Barile, and it has been conducting classes since 1999.

Knockout

• Power Yoga

Knockout is a fitness and self-discovery studio that caters to El Segundo residents. It offers clients various programs, including yoga classes, intensive cardio training, and hybrid fitness classes that focus on toning exercises. Guided meditation sessions and journaling services are available as well. Knockout has been featured in media outlets such as Vogue and CBS News for its varied selection of programs that blend physical exercise with meditation and self-reflection. The studio has hosted events for Fox Sports, Lululemon Athletica, and Instagram.

LiveYoga Wellness

LiveYoga Wellness Founded by yoga teacher and therapist Teri Roseman in 2010, LiveYoga Wellness (LYW), now an all virtual studio with live streaming classes, is based in Los Angeles. LYW combines the physical and philosophical teachings of yoga to empower students on their journey of personal growth, physical recovery, and healing. LYW teachers use meditation, pranayama, and asanas (postures) to give students the tools they need to achieve a greater sense of well being. They cater to yogis of all ages and physical abilities who are seeking balance both on and off the yoga mat. LYW professionals offer Yoga, Prime of Life Yoga®, Yoga Therapy, iRest Meditation®, Tai Chi and Pilates classes and private sessions, workshops, corporate wellness, integrated healthcare, and essential oils. LYW has been rated “Best Of” by HomeTown News for several years in a row.

Lyfe

Lyfe is a yoga studio that serves newbie and veteran practitioners in El Segundo. It offers the teachings of K Pattabhi Jois, Yogi Bhajan, and BKS Iyengar. It has gentle yoga, Hatha, and Iyengar yoga classes for beginners, intermediate, advanced, and experienced life-long yogis. Lyfe founder and owner Michael Ruccolo aimed to create a studio with instructors who would provide a tradition-based individualized program for students to guide them towards the path of self-knowledge.

Malan’s Yoga Garden

Malan’s Yoga Garden provides yoga therapy and other services to students in Westchester and the surrounding communities. Owner Christina Dober is a certified yoga teacher and a certified Reiki practitioner. She has practiced yoga for more than 18 years, and her goal as a teacher is to give students the space to find quiet in this hectic life while improving people’s overall health. Workshops include How to Find Your True Happiness, inversion therapy, crystal therapy, and an introduction to meditation. Classes include Malan’s Flow class, restorative yoga, strong and stretching yoga, morning yoga, private yoga therapy sessions, Reiki, and many more.

Modo Yoga LA

• Hot Yoga

Modo Yoga LA provides its services to clients in El Segundo and the nearby metros. It offers a wide range of class types, including GROOV3 x MODO, hatha yoga, HIIT pilates, and yang yin yoga. Members can attend classes in-studio or online, depending on their availability. Clients who wish to become yoga teachers can also get certified by attending the studio's 500-hour teacher training program. Additionally, Modo Yoga LA practices environmental awareness, incorporating it in the studio design and construction.

SoHo Yoga

• Private Lessons

SoHo Yoga offers in-studio, beach, and online yoga classes to clients in El Segundo and the surrounding metros. The studio also offers workshops and classes for both adults and children to learn yoga poses and basic breathing methods. Clients who wish to get certified as yoga teachers can also take advantage of a 200-hour power teacher training conducted by the studio's trainers. SoHo Yoga has also been featured by several media organizations, including the Los Angeles Times, The Beach Reporter, and CBS.

Soul Fitness LA

• Restorative Yoga
• Pre Natal

Soul Fitness LA serves individuals and families in El Segundo and neighboring metros. Its instructors facilitate various types of yoga flow classes including vinyasa, yin/yang, restorative, hatha, prenatal/postnatal, and Kundalini. They also offer yoga classes for kids and their families. Clients can choose from Soul Fitness LA's class venues either in-studio, outdoor, live stream, or on-demand. Prior to opening Soul Fitness LA in 2016, owner Manuri Ranasinghe-Gateas had begun teaching yoga in 2010 at local yoga studios.

The Wellness Bank

• Teach Training
• Hot Yoga

The Wellness Bank is a wellness studio that serves clients in the El Segundo area. It offers a range of therapeutic yoga classes to help individuals reduce muscle spasms, improve their alignment and posture, and increase their flexibility and strength. The center also provides chiropractic, physical therapy, stretch therapy, Pilates, and acupuncture services. Sessions are tailored based on the customers' bodies and conditions. One of its therapists, Denise Chyette, is involved in philanthropic organizations such as UNICEF.

Yoga Bliss

• Private Lessons

Yoga Bliss, based in Westchester, provides in-studio and outdoor yoga classes for clients in El Segundo and the surrounding areas. This boutique studio caters to yoga practitioners of all levels, teaching heated vinsaya flow yoga. The studio offers various classes, such as candlelight flow and restore, gentle flow and deep stretch, yin/restorative yoga, and vinsaya flow + yin/deep stretch. Virtual classes are available, too. Studio founder and owner Lara Estrada envisioned establishing her own studio while on a trip for her 300-hour teacher training.

Yoga Loft

• Teach Training
• Pre Natal

Yoga Loft is a full-service wellness studio that serves individuals and families in El Segundo. It provides students with private, small group private, and large group private yoga classes. It focuses on a wide range of modalities, including hatha, prenatal, therapeutic, and athlete-focused yoga. Justin, the owner of Yoga Loft, has been practicing yoga for more than 17 years. He is a Reiki master with over a decade of experience and holds over 700 hours of advanced training in yin, restorative, hands-on assists, and Ayurveda.

Yoga Manhattan Beach

• Teach Training
• Power Yoga

Yoga Manhattan Beach is a yoga studio that serves clients in the El Segundo metro and nearby areas. It offers a number of group classes, including power vinyasa and deep stretch restorative, that students of all skill levels can enjoy. Members can attend in-studio sessions or join online classes. Studio manager Sheeja Razal is a certified Ashtanga yoga teacher from Mumbai, India. She studied different yoga techniques, the history and philosophy of yoga, and its holistic approach to life.