Best Yoga Studios in Concord

Alexis Azzam, MA, LMFT offers psychotherapy for adults, teens, and families. A licensed marriage and family therapist with a master's degree in psychology, Alexis Azzam has served as a hospital chaplain, therapist for individuals and children, and hotline counselor for children, teens, adults, and parents. Her practice in Berkeley welcomes clients from all social and economic backgrounds, and she has worked with clients experiencing depression, anxiety, domestic violence, trauma, postpartum struggles, and other issues and life transitions. Alexis Azzam is also a certified Child & Family Yoga Teacher and offers a variety of classes and workshops at different locations in the Bay Area. Her classes include Baby Yoga & Massage, Mom & Tot Yoga, Toddler Yoga, Kids Yoga, and Family Yoga.

Bikram Yoga in Walnut Creek allows students of all levels to drop in for a class without having to pre-register. They offer 90-minute classes 7 days a week and beginners are always welcome. New students can try out 2 weeks of unlimited yoga for $39, and they have a variety of membership options. The heated classroom has mirrors that allow students to assess their postures, and the Bikram Yoga facility offers full amenities, including changing rooms and showers. Students can rent mats and towels if they forget to bring their own, and they can purchase vitamin water, aloe water, coconut water, kombucha, yoga clothes, and other accessories.

Dhyanyoga Centers, located in Antioch, strives to provide a serene and healing environment for the mind, body, and spirit. They offer yoga classes for beginning and intermediate students that focus on basic postures, proper alignment, and breathing techniques. The goal is to help students relax, cultivate an inner sense of peace, and increase their strength, flexibility, and balance. They also offer an introduction to meditation class for students seeking a deeper level of relaxation and peace of mind. The center allows students free use of yoga mats, blankets, and props, and it features an outdoor cafe and a healing cottage offering massages, ayurveda treatments, and facials.

Harmony Yoga Studio in Berkeley is operated by Barbara Kaplan, a certified Yoga Instructor, certified Phoenix Rising Yoga Therapist, and certified Somatic Experiencing Instructor. She teaches Yoga and the Chakras, Yin Yoga, Vinyasa, Iyengar-style Yoga, and Restorative Yoga. She offers classes for beginners and advanced students several times a week, and classes are kept small to ensure each student receives personalized attention. Students can drop in for a single class or save money by purchasing a multi-class pass. Barbara also provides private yoga sessions tailored the student's specific needs, as well as private somatic experiencing and yoga therapy sessions.

Levity Longevity Fitness Studio in Clayton was founded by Ilima Heuerman, a certified personal trainer, pilates and exotic dance instructor, and aerial arts performer. Ilima and her team of highly experienced trainers are committed to helping clients lead a healthier and more uplifting and satisfying life. They offer a wide range of group classes, as well as individualized private and semi-private programs. Their specialties include pilates, vinyasa flow yoga, TRX training, cross training, burlesque exotic dance, Chinese boxing, and Thai Chi Gong. Levity Longevity Fitness Studio has a variety of pricing and contract options, and they offer discounts for seniors and families.

Martinez Athletic Club is located in the old post office building on Castro and Main Street in downtown Martinez. Membership with unlimited class access starts at $79 a month. Classes include Pilates Reformer, Bootcamp, Spin, Level I/II Yoga, TRX Strength, and more. Personal training programs can be designed to meet each client's specific weight loss, rehabilitation, strength training, athletic training, or other fitness goals. Members can check class schedules and sign up for classes with the free Martinez Athletic Club smartphone app. Martinez Athletic Club is proud to have been named Best Fitness Club 3 years in a row by the East Bay Times.

Yoga Sol has been part of the Concord community since 2004. They strive to provide a friendly, family-oriented atmosphere where students of all levels can clear their minds, find relief from stress and anxiety, and pursue their health and wellness goals. Yoga Sol offers many types of classes, including hot yoga, vinyasa flow, yin and release, power, hot flow, and more. They have a variety of membership options to fit every lifestyle and budget, and they offer discounts for seniors and students 13-17 years old. Mats, towels, and locks for lockers are available for rent for students who forget to bring their own.