Center Strength Pilates is a cooperative fitness studio with more than two decades of experience serving clients in and around Berkeley, regardless of their age, injury, or fitness level. The goal is to bring each student an experience that helps them move better, feel better, and change the state of their body. Center Strength specializes in one-on-one Pilates instruction by appointment, and it welcomes a diverse background of instructors. Studio owner/teacher Dallas Everleth has many years of experience at the front of Pilates classes, and she also has training as a massage therapist. Other teachers hold experience with running, dancing, and personal training.