Best Yoga Studios in Castro Valley

2021

Danville Yoga & Wellness Center

• Private Lessons
• Hot Yoga

The Danville Yoga & Wellness Center is a full-service company which offers a variety of services designed to help individuals live peaceful and healthy lives. Their qualified employees provide services such as yoga lessons, inspiring classes, wellness workshops, holistic healing, and classes designed to invigorate the mind, spirit, and body. The practice operates within a large service area and cast assist people throughout the East Bay, including Alamo, Blackhawk, San Ramon, Danville, and Walnut Creek. The Danville Yoga & Wellness Center features professionals with over 20 years of experience in their respective fields and offers specialized sessions for different groups like seniors.

Humble Yoga

Humble Yoga specializes in providing clients with a range of invigorating classes that challenge, refresh, and revitalize. The Moraga-area studio has an excellent reputation for fostering a welcoming, inviting atmosphere in which clients can study and practice rejuvenating yoga styles. Dynamic, passionate teachers work closely with students to achieve fitness and wellness goals through intentional breathing and mindful movement. Clients enjoy a more balanced mind, body, and spirit through the practice of Vinyasa and Gentle yoga. Humble Yoga also offers children’s yoga classes that provide a much-needed respite from the hustle and bustle of everyday life. The studio commits to the highest quality instruction available and providing clients with a pleasant yoga experience.

InForma Integral Fitness

InForma Integral Fitness has been providing Orinda-area clients with top-notch fitness and cardio classes for more than 20 years. Clients of all ages enjoy highly customized programs designed to achieve a healthy, balanced life. The studio maintains a spacious, supportive, and inspiring environment in which clients can have a pleasant yoga, Pilates, and fitness workout experience. InForma Integral Fitness has an excellent reputation for teaching a broad spectrum of disciplines including Iyengar, Vinyasa, Anusara Yoga, Pilates, personal training, and Barre-Works. The studio takes a holistic, integrated approach to health and fitness by offering dynamic classes, informational workshops, retreats, and nutritional counseling.

Studio E

Studio E specializes in providing clients with a variety of energizing, challenging classes that meet a range of wellness goals. The modern Moraga-area studio features a team of exceptionally trained fitness professionals dedicated to helping clients live fuller, healthier, and more balanced lives. Students of all skill and experience levels are welcome to participate in a range of dynamic fitness programs including yoga, spin, circuit training, and mat Pilates. Studio E has an excellent reputation for affordable one-on-one personal training, semi-private, and small group classes that provide a more customized approach to wellness. Clients appreciate the individualized fitness routines designed with specific needs and goals in mind.

Sunrise Yoga Therapy

Sunrise Yoga Therapy specializes in assisting individuals with chronic pain conditions diminish their physical struggles in daily life. The company emphasizes how yoga therapy can help mitigate conditions such as chronic back pain, headaches, sciatica, menopause, and asthma. The qualified employees can also help people lower their stress levels in a safe environment under their careful supervision. Michi Clements owns and operates Sunrise Yoga Therapy and remains a thoroughly certified yoga teacher and therapist with numerous years of experience in the industry. She completes ongoing education courses on a regular basis and serves residents of Moraga and the neighboring communities through her high-quality services.