Danville Yoga & Wellness Center is a business that has been serving Castro Valley and the surrounding communities since 1996. It offers a wide range of in-studio and online yoga classes for different student levels, including gentle, yin, restorative, hatha, Iyengar, and yoga for seniors. Its team of instructors modifies the classes based on the students' needs. A variety of wellness services is also available, such as energy healing, intuitive guidance, sound therapy, and sound healing and meditation.
125 Town and Country Drive, Danville, CA 94526
Danville, CA 94526
D's Fitness Designed 4 Women provides yoga classes to women in Castro Valley and the surrounding areas. It offers online and in-person group yoga flow, Pilates, and Zumba classes for women who want to improve their cardio, increase their muscle and bone strength, and enhance their psychological well-being. It also handles personal training programs to help women correct their imbalances and posture and guides them in reaching their fitness goals. The studio is open 24 hours a day for its members.
4797 Heyer Avenue, Castro Valley, CA 94546
Castro Valley, CA 94546
People seeking a reliable and high-quality yoga studio can contact the professionals of Earth and Sea Yoga, a full-service business which serves residents of Lafayette and the surrounding region. The company emphasizes how yoga can help people suffering from chronic pain, fatigue, or depression and can be a beneficial addition to other lifestyle regimens. Earth and Sea Yoga features classes for students of all yoga levels, including novices and experts who would like to work with an instructor. Interested individuals can contact the company to discuss class recommendations or to learn more about the possible benefits that come with incorporating yoga into their lives.
Lafayette, CA 94549Lafayette, CA 94549
Humble Yoga specializes in providing clients with a range of invigorating classes that challenge, refresh, and revitalize. The Moraga-area studio has an excellent reputation for fostering a welcoming, inviting atmosphere in which clients can study and practice rejuvenating yoga styles. Dynamic, passionate teachers work closely with students to achieve fitness and wellness goals through intentional breathing and mindful movement. Clients enjoy a more balanced mind, body, and spirit through the practice of Vinyasa and Gentle yoga. Humble Yoga also offers children’s yoga classes that provide a much-needed respite from the hustle and bustle of everyday life. The studio commits to the highest quality instruction available and providing clients with a pleasant yoga experience.
Moraga, CA 94556Moraga, CA 94556
InForma Integral Fitness has been providing Orinda-area clients with top-notch fitness and cardio classes for more than 20 years. Clients of all ages enjoy highly customized programs designed to achieve a healthy, balanced life. The studio maintains a spacious, supportive, and inspiring environment in which clients can have a pleasant yoga, Pilates, and fitness workout experience. InForma Integral Fitness has an excellent reputation for teaching a broad spectrum of disciplines including Iyengar, Vinyasa, Anusara Yoga, Pilates, personal training, and Barre-Works. The studio takes a holistic, integrated approach to health and fitness by offering dynamic classes, informational workshops, retreats, and nutritional counseling.
Orinda, CA 94563Orinda, CA 94563
Studio E specializes in providing clients with a variety of energizing, challenging classes that meet a range of wellness goals. The modern Moraga-area studio features a team of exceptionally trained fitness professionals dedicated to helping clients live fuller, healthier, and more balanced lives. Students of all skill and experience levels are welcome to participate in a range of dynamic fitness programs including yoga, spin, circuit training, and mat Pilates. Studio E has an excellent reputation for affordable one-on-one personal training, semi-private, and small group classes that provide a more customized approach to wellness. Clients appreciate the individualized fitness routines designed with specific needs and goals in mind.
Moraga, CA 94556Moraga, CA 94556
Yoga Inspired Life offers live online and in-studio classes for individuals in the metro area of Castro Valley. The studio offers several yoga classes including gentle flow, meditation, and vinyasa flow yoga. Its owner and founder, Casey Silva, has over 10 years of teaching experience. She specializes in children's yoga, vinyasa, yin, and restorative Nidra. She also caters to beginners by providing options to modify their poses and body alignments. Yoga Inspired Life facilitates private sessions, workshops, special events, and corporate classes.
2881 Castro Valley Boulevard, Castro Valley, CA 94546
Castro Valley, CA 94546
Yoga Sociale aims to help clients develop a sense of self, sense of connection, sense of others, and sense of community through the practice of yoga. The yoga studio serves the Castro Valley metro by offering classes to a wide range of age groups. It offers ashtanga, pranayama, hatha yoga, yin yoga, and Pilates mat workout. It has yoga teachers that come from different cultural backgrounds, offering a social multicultural space where participants can feel connected.
938 B Street, Hayward, CA 94541
Hayward, CA 94541