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Best Pilates Studios in Burbank

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Facets Pilates

Burbank, CA 91504
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Business Description

Facets Pilates is a pilates studio that is located in Los Angeles, California, that is also able to offer a wide range of pilates courses and services to individuals living in the adjacent cities and counties. They provide classic pilates instruction in the grand studio tradition. Facets Pilates features small group classes and ma classes, and they can work with individuals who have all levels of experience. The owner of the studio, Nadia, has over twenty years of experience with pilates and has a Comprehensive Pilates Certification that she received after 500 hours of coursework and practice. Facets Pilates provides many kinds of classes include class, mat, and chair pilates.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (3)
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Garland Pilates

Sherman Oaks, CA 91423
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Business Description

Garland Pilates is a pilates studio that can be found in California. This studio works with individuals living in Sherman Oaks and the surrounding regions. They specialize in providing pilates course for men, women, and children of all ages, and they design individualized, flexible programs for each of their clients. Garland Pilates can work with individuals who have varying levels of experience with pilates, from beginning to advanced. Garland Pilates is owned by Trish Garland, and they employ instructors who are certified in Romana’s pilates. Their staff is also experienced in working with individuals who have suffered injuries and who have rehabilitation needs.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (4)
Yelp
5.0 / 5 (2)
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Hunt Pilates

Sherman Oaks, CA 91403
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Business Description

Hunt Pilates is a pilates studio that can be found in California. They provide two different studio locations in the Sherman Oaks area and can also provide services to clients living in the surrounding areas and communities. Their services include reformer classes, mat classes, and springboard classes. Hunt Pilates can provide private, semi-private, and group pilates classes. The owner of the studio, Liz Napoli, is certified in all levels of mat and equipment pilates. She has over fiteen years of experience studying and practicing pilates. Hunt Pilats can work with individuals who have varying needs and levels of experience with fitness and pilates.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Mind-Body Fitness Pilates Studio logo
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Mind-Body Fitness Pilates Studio

Los Angeles, CA 90027
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Business Description

Mind Body Fitness is a fitness center and pilates studio located in Los Angeles, California, that also provides a wide selection of fitness options to clients living in these surrounding areas and cities. This studio has been in operation for nearly twenty years, and they are the longest standing pilates studio in the Los Feliz neighborhood. Their services include pilates classes with certified instructors. Mind Body Fitness provides semi-private and private sessions. They are not a gym, and they seek to provide an environment that is cozy and inviting. They also provide many specialized classes such as pre-natal pilates courses.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Yelp
4.5 / 5 (41)
Facebook
5.0 / 5 (8)
Google
4.7 / 5 (3)
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Pilates by Kevin Sateri

Sherman Oaks, CA 91423
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Business Description

Pilates by Kevin Sateri is a pilates studio that is located in Sherman Oaks, California, that offers pilates courses to individuals in the surrounding towns and communities, too. They strive to be an alternative for typical pilates studios, and they are a private home studio. The owner of the studio, Kevin Sateri, has nearly twenty years of experience as an instructor. He has taught classes in NYC, L.A., Canada, and Europe. This studio seeks to create an environment that is welcoming and fun, and they can work with individuals who have varying levels of experience and backgrounds in pilates. Pilates by Kevin Sateri provides private and semi-private sessions.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
4.9 / 5 (8)
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Reforming Bodies Pilates

Sherman Oaks, CA 91403
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Business Description

Reforming Bodies Pilates is a pilates studio located in Sherman Oaks, California, that can provide a wide range of services to customers living in the surrounding areas and communities, too. The studio is owned by Christina Lindeman who has nearly twenty years of experience. She is certified in pilates through Long Beach Dance Conditioning and is also a certified Spinning Program Instructor. Reforming Bodies Pilates can work with individuals who have varying levels of experience and people of all ages. This studio is dedicated to helping individuals achieve their health and fitness goals, and they work to customize each workout to fit the individual needs of their clients.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
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Studio C Pilates & Fitness

Sherman Oaks, CA 91423
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Business Description

Studio C Pilates & Fitness is a pilates studio that is located in Sherman Oaks, California, that offers pilates services to individuals in the surrounding areas, as well. They are boutique studio that specializes in providing private and small group classes. Their group classes are a maximum of three people. Studio C Pilates & Fitness also provides clients with a studio that is private and clean. The owner of the studio is Christine. She has around fifteen years of experience in pilates and is a certified Barre instructor. They work with individuals who have varying levels of experience and a variety of fitness backgrounds.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.3

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Frequently Asked Questions

Introduction

Pilates is an effective, low-impact workout that strengthens the body in many ways. Individuals who use Pilates regularly will become more toned and muscular, especially in the core muscles of the abdomen, hips, buttocks, and lower back. Pilates also helps improve the stabilization of the spine.

As Pilates is so focused on small movements, it's vital that every action is precise and engages the right muscles. This is why it's essential to have an instructor. Some people try to teach themselves Pilates or watch videos, but nothing can beat the in-person adjustments learned in a class or a private lesson.

What is Pilates?

Pilates is a form of low-impact exercise that focuses on improving muscle strength and flexibility. This type of exercise uses the body's natural weight or may incorporate medicine balls, ropes, machines, and weights. Pilates focuses on improving the balance, posture, and strength of the body.

What does Pilates do?

Pilates helps individuals strengthen and lengthen their major muscles. Focusing on the major muscles has the added benefit of improving posture, balance, and flexibility. While the ultimate goal is strengthening the core, Pilates is considered a full-body exercise. Many Pilates movements look simple, but the challenge comes from the precision and control of the action.

What is the difference between yoga and Pilates?

Yoga and Pilates are often compared as they're both low-impact, focus on the core, and strengthen the muscles. However, the two differ in two key aspects. Yoga typically incorporates breathing and meditation into each movement. Pilates, on the other hand, focuses on just the movement itself.

Is Pilates good for you?

Pilates is good for the body in various ways:

  • It's a form of exercise, and any kind of movement is good for a person.
  • It's low-impact, which means it's suitable for people with injuries.
  • It helps strengthen and balance the body, which can help people improve in their other physical activities.

Does Pilates build muscle?

Yes, Pilates is a strength-training form of exercise. In Pilates classes, you either work with your body weight or work with additional weight on the machine. Additionally, many Pilates exercises have progression steps. As you get stronger, you can push yourself by moving into the more challenging version of the movement.

Is Pilates good for weight loss?

Pilates is excellent for maintaining a healthy weight and toning your body. However, when it comes to weight loss, Pilates won't be as effective as cardio classes or weight training. Pilates classes completed on a mat tend to burn fewer calories, so if weight loss is your goal, consider combining Pilates with cardio.

How does Pilates change your body?

Pilates should help your body get stronger, and specifically, your core. This stronger core will help you with balance and posture. In addition to this, most people who regularly go to Pilates report having more toned and defined muscles, especially in the arms, buttocks, and abdomen.

Is Pilates a good workout?

Like most workouts, some people love Pilates, and others don't. Pilates is especially great for those who don't love cardio or want a low-impact form of exercise. People who love cardio might find Pilates isn't the best for them, as it may not raise their heart rate to their target range.

What are the benefits of Pilates?

The benefits of Pilates include its suitability for all ages and physical abilities and the option to progress to more challenging workouts as a person gets stronger. Because it engages the entire body, Pilates can also provide:

  • Increased flexibility
  • Longer, stronger, and better-toned muscles
  • Increased energy
  • Improved posture

Can you do Pilates every day?

Since Pilates is low-impact, it’s safe to do this exercise every day. In fact, doing Pilates every day may help you get into a routine faster. If you sustain an injury, you may want to limit your exercise until you recover.

How often should you do Pilates?

Not everyone can handle working out every day, and generally, experts recommend you try to do Pilates three times a week. The consistency will allow you to see results and improve quickly. When you're not doing Pilates, you may want to consider more cardio-intensive exercises, such as swimming or running.

Is Pilates effective?

Pilates is most effective for strengthening muscles, improving balance, and increasing flexibility. If you're looking to lose weight, you can do Pilates along with a cardio-focused exercise routine and eat a healthy diet. For Pilates to be most effective, you have to go frequently. It also helps to have an instructor who can adjust you when needed.

What is reformer Pilates?

This type of Pilates is done on a reformer machine rather than a mat. It's considered more intense and active than Pilates performed on a mat. The reformer machine has straps for your arms or legs and can be adjusted to provide greater or lesser degrees of resistance.

What to wear to Pilates?

As with any workout, you'll want to wear breathable, comfortable clothing to Pilates classes. Your instructor may also recommend that you wear grip socks to keep your feet from sliding out of position. If you're doing reformer Pilates and have longer hair, you should put it up so it doesn't get caught in the machine.

Why is Pilates so expensive?

Pilates is most effective when an instructor can watch their students and adjust their form if necessary. An instructor can only do this for a handful of people at a time, so Pilates classes tend to be smaller. Due to these smaller classes, the price of Pilates can seem expensive compared to other exercise classes.

Who invented Pilates?

Joseph Pilates invented this popular form of exercise. He was a nurse in World War I and experimented with putting springs on hospital beds to help patients tone their muscles. This gave him the idea to invent what we now know as the reformer machine. Joseph Pilates opened his first studio in 1923 in New York.

Who was Pontius Pilate?

Pontius Pilate was a Roman governor in the 1st century. He served under the emperor Tiberius and is known for being a judge at Jesus' trial. Pilate is thought to have been the one to order Jesus' crucifixion. Some people have credited Pontius Pilate with inventing an early form of Pilates, but this is widely disputed.

How do I become a Pilates instructor?

Pilates instructors typically take a course and earn a certification in teaching Pilates. Some courses may only teach mat or reformer Pilates, while others teach both. Technically, there are no legal license or certification requirements to teach Pilates, but most studios will only hire trained instructors.

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