Harmony Doula seeks to alleviate the fear and anxiety of parents during labor and the early stage of parenting. Teri Nava-Anderson is a doula who has helped many expectant mothers in Berkeley. She gives them fact-based information and emotional support. To make birth less stressful, she provides training on breathing, positioning, and body movement for pregnant women. She guides parents through the babies' first months. Teri also teaches them about the babies' body language and the process of dealing with postpartum emotions.