Best Gyms in Glendale
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5860 West Thunderbird Road, Glendale, AZ 85306
Glendale, AZ 85306
Glendale, AZ 85306
EoS Fitness is a gym in Glendale that holds a variety of fitness classes like cycling and yoga. Fitness enthusiasts have access to a wide range of equipment such as treadmills, stair climbers, rowers, and weights. The gym has various amenities to accommodate different sports and training styles including a boxing area, an outdoor area, a basketball court, a functional training area, and a powerlifting station. EoS Fitness also provides personal training sessions and at-home workout classes.
5860 West Thunderbird Road, Glendale, AZ 85306
Glendale, AZ 85306
Frequently Asked Questions:
Q: Can kids go to the gym?
A: Depending on the gym's facilities, children as young as age 2 or 3 can take part in classes. These are structured around having fun and learning instead of strict form and discipline. Older children and teens can gear their exercise routines toward their favorite sports and even weight lifting.
Q: What age can you go to the gym?
A: The minimum age for visiting the gym to use equipment, including the weight room, is around the age of 13 when accompanied by an adult, though this may vary by state and individual gym rules.
Q: What does “PR” mean in gyms?
A: PR stands for personal record, a term often used in weightlifting and other sports. It means a person's best performance in a certain area, such as the heaviest lift, the highest number of reps, or the fastest time. You might also hear this referred to as PB, or personal best.